If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Lauren Strunk

Offering therapy in Pennsylvania
License: FL LMHC MH14667, PA LPC PC013074
Stress, AnxietyGriefParenting issuesSelf esteemDepression
16 years of experience

Hello,   I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years.  I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies.  My experiences have provided me with a unique set of skills to be creative in my counseling approach.  I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients.   I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.

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Sarah Younger

Offering therapy in Pennsylvania
License: PA LPC PC010613
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

Hi there!!! My name is Sarah Younger, and I am a Licensed Professional Counselor at Reclaimed Hearts and Minds Counseling in Pennsylvania. First of all, I want to say congratulations at taking the first step in reaching out to a counselor. As someone who has been on both sides of the counseling experience, I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I would be honored to be a part of your journey to help you find your desired goals. In working with me, you will find a safe place to open up, someone who will emotionally support you, and someone who will work with you to collaborate on what your best path may be. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I am authentic, caring, and kind, but also not afraid to give constructive feedback. I have extensive experience with addictions, codependent relationships, self esteem issues, depression, anxiety and trauma. I have some training in Eye Movement Desensitization and Reprocessing (EMDR) which can be very helpful in aiding change in maladaptive thoughts patterns or working through emotions related to anxiety and trauma! I believe therapy is a time of reclamation, which is defined as: rescuing from an undesirable state and regaining possession. We are not always in control of things that happen to us, or that we go through, but we do have the right to take back the power that is rightfully ours.

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Wendy Myers

Offering therapy in Pennsylvania
License: PA LPC PC011923, MD LCPC LC5151
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I specialize in working with women (ages 16-45) who are experiencing anxiety, depression, relationship stress, or low self confidence. Whether you’re feeling frustrated in your life, having difficulty managing your stressors, experiencing anxiety, depression, struggling in relationships, trying to figure out who you are and where you're going, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I love helping individuals explore the root causes of what has been causing them distress, unhappiness, or confusion. Look, life can feel tough and we all struggle at times. From difficult childhoods to stressful lives and relationships, each of us has a story to tell. I want to know your story. Therapy is a space for healing, hope, growth, and discovery. You just have to show up for yourself and put in the work. Don't worry, I'll be with you on your journey so you don't have to do it alone! I’ve learned over the years that there is so much more to us than just thoughts and feelings. We’re complex. We’re fascinating! That’s why I whole-heartedly believe in addressing the mind, body, spirit, and energy of each individual. In therapy, I truly meet you where you are; mentally, spiritually, emotionally, and physically. Through integrative and holistic practices, I help you deal with life stressors in a gentle, compassionate way. My goal is to always offer you a safe space to have a voice, be heard, and feel understood. You are welcome to open up about anything and everything with me! Is therapy easy? Not always. There will be storms to be weathered, hurts to revisit, and changes to be made. But investing in yourself is 100% worth it all of the time!

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Dr. Dolores (Dee) Littleton

Offering therapy in Pennsylvania
License: PA LMFT MF000314
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years of experience

I specialize in helping my clients manage life transitions, strengthening relationships. I am an ally to clients who identify as LGBTQ. I am also very much interested in spirituality and faith. I work to empower my clients to gain self-acceptance, independence, and courage to overcome life challenges. I value being a compassionate, empathic and engaging therapist whose approach is collaborative and supportive while challenging my clients to meet their therapeutic goals. I believe in the importance of fostering a safe, secure environment helping my clients feel comfortable sharing their vulnerabilities. I take an integrative, systemic approach to my work, addressing the complexities that arise in families of origin and other intimate relationships, in order to nurture the clients’ change and growth as an individual and within their relationships. I have over 20 years’ experience working with individuals, couples and families. I hope to create a safe space for you to connect with yourself with resilience and take the next steps toward desired areas of growth and change.

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Karen Gano

Offering therapy in Pennsylvania
License: MD LCSW-C 27193, CO LCSW CSW.09924060
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

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James Joseph Beaulieu

Offering therapy in Pennsylvania
License: PA LPC PC001573
AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSelf esteemCoping with life changes
28 years of experience

I am licensed in Pennsylvania with 28 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Dennis Gourley

Offering therapy in Pennsylvania
License: PA LCSW CW013873
GriefAnger managementCareer difficultiesDepression
50 years of experience

I am licensed in Pennsylvania with 50 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Theresa Bradbury

Offering therapy in Pennsylvania
License: PA Psychologist PS 006223 L
Trauma and abuseAnger managementDepressionCoachingADHD
26 years of experience

I am a Pennsylvania Licensed Psychologist. Over the past 25 years, I have provided mental health services and support to children and their families, helping clients gain control over emotional and behavioral dysregulation and learning difficulties. I worked for over a decade on the child and adolescent units of a psychiatric hospital. As the educational consultant, I assessed children carrying a variety of diagnoses including ADD, ODD, Tourettes Disorder, Autism, Intellectual Disability, Anorexia, Depression, OCD and others. Unique IEP's or 504 Plans were developed for students before their return to their home schools. I also worked in the public school sector as a school psychologist for twelve years in Pittsburgh, PA and for five years since moving to the west coast. I have administered and interpreted hundreds of psychoeducational tests over the years and while in person assessments are on hold during the pandemic, families may have questions about their child's school progress. My experience in both the medical and educational systems allowed me to gain a unique understanding of school systems from an educational and legal perspective as well as expertise in the the development and monitoring of a successful IEP. In private practice, my areas of advanced study include PTSD, Anger Management, Depression, and ADHD in both children and adults. The pandemic has affected all if us in ways we may not yet fully understand. And now we are all dealing with inflation and the related financial concerns. If you feel the need for support, this would be a good time to call.

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Teresa Angiolieri

Offering therapy in Pennsylvania
License: PA LPC PC014623
Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
6 years of experience

I am a Licensed Professional Counselor in Pennsylvania. I have over 6 years experience helping clients with stress / anxiety, coping with addictions and mood disorders, relationship issues, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am happy for you for getting started!

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Vanessa Martin

Offering therapy in Pennsylvania
License: PA LPC PC013546
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

As a licensed therapist serving Pennsylvania, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on empowering clients to cultivate self-love, navigate interpersonal dynamics, and develop resilient coping strategies. With expertise in addressing depression, anxiety, relationship issues, and self-esteem challenges, I offer a compassionate, culturally responsive approach. My work focuses on helping clients heal from trauma, overcome social anxiety, and rediscover personal strength through meaningful therapeutic connections. I am particularly passionate about supporting women's mental health, addressing workplace stress, and guiding individuals through significant life transformations. My approach is rooted in understanding each person's unique journey, creating a supportive space where healing and personal growth can flourish.

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Shurondae Butler

Offering therapy in Pennsylvania
License: PA LPC PC011021
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

I am a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lauren Kelly

Offering therapy in Pennsylvania
License: PA LPC PC014763
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
11 years of experience

I am licensed in Pennsylvania with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Haylee Sutter

Offering therapy in Pennsylvania
License: PA LCSW CW026054
Stress, AnxietyLGBTParenting issuesCoping with life changesADHD
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, parenting issues, coping with life changes, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Douglas "Rob" Hodapp

Offering therapy in Pennsylvania
License: PA LPC PC001049
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
6 years of experience

I am a licensed professional counselor in Pennsylvania. I have worked over 30 years in human services including people with various disabilities. I have been working in clinical practice for over 6 years. I work with clients who experience a wide range of symptoms and concerns. These include depression, anxiety, couples with problems in their relationship, career challenges, OCD, and ADHD. I have also worked with many people who have experienced life and career changing events. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and emotionally focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for assistance. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Pennsylvania does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Pennsylvania that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Pennsylvania therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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