Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

Read more
This is Angelia Holland-Dunning's avatar and link to their profile

Angelia Holland-Dunning

Offering therapy in Tennessee
License: LCSW, LICSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

I am licensed in Alabama, Georgia, and Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jean Vargo's avatar and link to their profile

Jean Vargo

Offering therapy in Tennessee
License: MTh
Stress, AnxietyRelationship issuesGriefCareer difficultiesCoaching
30 years of experience

As a counselor I believe in another especially when they cannot believe in themselves. Each person is unique with differing situations that life has presented: depression, relationship issues, anxiety, eating too much, eating too little, low self-esteem, forgiveness, spiritual quandries, and no self-identity. It is these things and more that together we explore because they take from us our meaning and purpose in life. I like to explore what gives meaning and balance, and peace to ones life. We will work together to determine what your goals are and determine what we can done to achieve those goals. My goal is to walk with you so that I understand how you make sense out of it . If you are struggling to find your authentic voice , if you are struggling with finding your path in life due to depression, anxiety, relationship issues, grief or transitions and you are ready to accept responsibility for your life, work with me. My counseling style is warm and interactive. Respect, sensitivity and compassion I am a pastoral psychotherapist and a family and marriage counselor since 1989 .

This is Erica Kesse's avatar and link to their profile

Erica Kesse

Offering therapy in Tennessee
License: LPC,MA
LGBTRelationship issuesTrauma and abuseCareer difficultiesCoaching
9 years of experience

You have done enough! It is time to "be". I have coined it "Be Me" Time. Being is an allowing of self- nurture. Being is stillness. Being is thinking and feeling the ache, instead of avoiding it. I know it is scary, yet I am your cheerleader, who encourages you to explore your resources to ease the hurt. I will hold your hand when you learn your worth and your whole life is turned upside down. You can have a reality where you are the Superhero that first saves and celebrates yourself. It is time to stop the self-abuse. You deserve a life of lavish beauty and connection as you effortlessly "be" you. I am an Integrative Therapist and Business Coach in Escape and Execution. We investigate all the components of your life, which include physical, mental, emotional, spiritual, and professional life. The goal is to integrate these components, build your social support system, and bring together all partners to hold you accountable to being the best version of yourself. I use Person Centered therapy as the core of our work. Then, I splash Integrative Therapy (utilization of all therapy types based on the individual) into our work. I am specialized in Trauma-Focused- Cognitive Behavioral Therapy, Person/ Child-Centered Play, and Expressive Arts Therapy. You deserve the best.

This is Dr. Michelle Blake's avatar and link to their profile

Dr. Michelle Blake

Offering therapy in Tennessee
GriefDepressionCoping with life changes
15 years of experience

I am licensed in Tennessee and Indiana, with 13 years of professional practice experience and over 25 years in higher education. I have experience in helping clients cope with grief and loss, motivation, self- esteem and confidence, career difficulties, & depression. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Annie Warren's avatar and link to their profile

Annie Warren

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
27 years of experience

I am licensed in Tennessee with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jessica Wilson's avatar and link to their profile

Jessica Wilson

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
6 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jessica Hemphill's avatar and link to their profile

Jessica Hemphill

Offering therapy in Tennessee
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Crystal Kuykendall's avatar and link to their profile

Crystal Kuykendall

Offering therapy in Tennessee
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
4 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Catrina Horn's avatar and link to their profile

Catrina Horn

Offering therapy in Tennessee
AddictionsTrauma and abuseGriefBipolar disorderCoping with life changes
10 years of experience

Professional Background & Experience: I am a licensed therapist in Arkansas and Tennessee with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.

This is Anna Owens's avatar and link to their profile

Anna Owens

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

Greetings! I am a trauma-informed, evidence-based, multi-modal, culturally aware, licensed professional psychotherapist and mental health service provider across the lifespan for over 14 years. I'm also a psychiatric nurse practitioner(be), family nurse practitioner(c) and mental health coaching for Tennessee and beyond. Prior to going back to graduate school, I had a 10 year career as a professional musician. These varied experiences have contributed to creating individualized approaches for each client. Recently, I decided I wanted a bit more of a work/life balance, which led me to Betterhelp. My approach is a bit different, I'm not just an active listener or reflector, I am willing to get in the trenches with you and dialogue. I'm also not afraid to self-disclose pieces of my experiences if I think it will contribute to your healing process. I'm a specialist in narcissistic victim syndrome, addiction, and conduct expert assessments for the judicial system. As a generalist, I work with mood, anxiety, and personality difficulties. I also work with individuals, couples, and families. Therapy is a purpose work for me and I'm invested in every client. You are the expert of your story and throughout therapy, we'll partner to tackle the most acute difficulties first. You'll gain inner strength, learn new coping mechanisms and develop tools to navigate your life. Most growth begins in the dark, and you'll have to do some serious soul-searching, considering, sitting with uncomfortable feelings, and facing difficult situations, thoughts and emotions. Therapy isn't for the faint of heart. A safe, non-judgmental environment is imperative. Once this process begins, you'll most likely find therapy exciting as we work together to curate your life. Curating uses the garden analogy. It can solely apply to your inner-world, but it's usually a reflection of your life as a whole. We continue pulling up and out the emotions, thoughts, situations, people, places, or things that no longer serve you. It's about gaining inner self worth, setting boundaries, pouring into yourself, and evolving. The exceptional thing about curating is that together, we will open up new space in your life for yourself or for new experiences to grow. The most important thing during the beginning is having the empathy, guidance, and support you need to overcome. As your therapist, the goal is never just to resolve, but to use the resolution phase to go beyond and curate the life experience you've truly wanted. Since I am just getting started with better help, I have plenty of spots and will try my best to provide flexible hours to compliment your schedule! In my opinion, there are no coincidences. If you landed on my page, and you're still here, there's a reason! I realize how difficult this first step is but you did it, and that speaks volumes. I would love to partner with you to help navigate through life's difficulties no matter what it is at the time, and together, you will heal and create the life you've truly wanted!

This is Gayden Mcfarlin Fite's avatar and link to their profile

Gayden Mcfarlin Fite

Offering therapy in Tennessee
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
30 years of experience

I am licensed in Tennessee with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Megan Dew's avatar and link to their profile

Megan Dew

Offering therapy in Tennessee
AddictionsLGBTTrauma and abuseGriefCoping with life changes
3 years of experience

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Shunda Brown's avatar and link to their profile

Dr. Shunda Brown

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christine Bayles's avatar and link to their profile

Christine Bayles

Offering therapy in Tennessee
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

Hi! I'm a Licensed Clinical Social Worker (LCSW/LICSW), licensed in Alabama, Tennessee, and Virginia. I bring over 20 years of experience supporting individuals through life’s challenges, including 7 years of focused clinical practice. My work spans stress and anxiety, burnout, relationship issues, and major life transitions. I offer a supportive, nonjudgmental space where you can show up as you are. My approach is warm, practical, and rooted in evidence-based strategies like CBT, mindfulness, and self-compassion. We'll work at your pace and focus on what matters most to you. Therapy with me is all about helping you feel more confident, grounded, and equipped to handle whatever life brings. Let’s work together to get you where you want to be.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Tennessee?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist