Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Beverly Vanover

Offering therapy in Texas
License: LPC-TA BC-TMH NCC CCTP
Stress, AnxietyTrauma and abuseAnger managementDepression
10 years of experience

Hello. I have a passion for learning about, discussing and treating symptoms concerning stress and emotional dysregulation of anger, depression, and anxiety often associated with attachment/abandonment wounds that create challenges in relationships with oneself and others. My name is Beverly Vanover and I received my Master’s of Science Degree in Community Counseling from John Brown University. My experience in the field of mental health includes working in community mental health at hospitals, schools and day treatment. I have experience facilitating mental health and 12-step program groups for the community, as well as in the institutional setting. I am a board-certified telemental health counselor (BC-TMH), certified clinical trauma professional (CCTP) and a nationally certified counselor (NCC). I am a Licensed Professional Counselor in Arkansas (TA-technology assisted), Missouri, Colorado and Texas. I have a passion for learning about, discussing and treating emotional dysregulation and symptoms of anger, depression, and anxiety often associated with attachment/abandonment wounds that create fear of intimacy and relationship problems. Please note that my clients will need to be located physically in either Arkansas, Missouri, Colorado or Texas at the time of live sessions and when counseling occurs. I want my clients to be partners in their healing. I want them to understand how powerful their minds are - how mind and body are connected. Healing of emotions related to relationships like anger, anxiety and depression, life transitions, lack of fulfillment or adjustment to changes are possible. We will get through this together. You want to be HEARD- I get it. You want to find your voice - I know that. If it is important to you, it is important to me! I know you are tired of doing the same thing over and over and expecting different results. You want to self regulate in order to get control of your thoughts, emotions, and behaviors. People notice my passion for working to help them heal, feel heard, achieve goals and live the life they want to be living. I strongly relate to the term "wounded" healer so that means that I am compassionate FOR and empathic TO your needs. Contact me to schedule an appointment. I can help you improve the quality of your life. Let's start today! (You will be asked for the following information as part of my informed consent: Name, address, emergency contact, photo identification) (Please be willing to attend video sessions) (Any reviews either video or typed that are visible on this profile page have not been solicited by me) If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help. https://www.betterhelp.com/gethelpnow/

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Christina Rolerson

Offering therapy in Texas
License: LCSW-S
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Licensed Clinical Social Work Supervisor who has been working with clients for eleven years. During this time I have worked with a wide range of clients through their transitional life needs. I consider it a privilege to assist clients in weathering the storms that life often brings. My history includes working with clients who have faced depression, anxiety, grief/loss, parenting concerns, marital/relationship concerns, OCD, ADHD. Additionally, most of the clients I have worked with have a history of abuse and/or trauma. My therapy style can be described as client centered and strengths based. I believe we can do our best work when we are met with compassion and empathy. My therapy style is influenced by rational emotive, psychoanalytic, cognitive behavioral, family systems and strengths based approach. I utilize in depth knowledge of your life experiences and current situation to partner with you in developing a step by step approach to help you overcome challenges and achieve goals. I am so thankful that you are taking the first step in living your best life, and look forward to working alongside you!

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Melanie Hunter

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
22 years of experience

Hello, my name is Melanie and I am looking forward to discussing your counseling needs. I look forward to talking to connecting with you to establish your needs and goals for our work together. I can provide as much or as little structure as you need in our sessions and can assist with establishing goals you can achieve. Generally, my approach is Cognitive Behavior Therapy and I hold a Master of Arts degree in Professional Counseling with an emphasis in Marriage and Family Therapy. I have been licensed to practice independently since 2005. You may find more information on the licensing board's website at https://www.bhec.texas.gov/

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Samuel Salazar

Offering therapy in Texas
License: Licensed Professional Counselor,Ordained Minister,Pastoral/Christian Counselor
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

I am here to help you overcome whatever storms and its challenges that have left you thinking or feeling that you just can't overcome. Together, we can arrive at healing and coping with things that may never change, yet with the right approach, we can significantly learn to best cope and manage how they affect our life. Your life can improve as well as enhance and that is what I am here to help you with. I have over 20 years of Pastoral Christian Counseling (ministering to various lifespans in spiritual, emotional and family needs), Educational Setting Guidance as a Professional School Counselor (specializing in at-risk and juvenile court mandated cases), and experience in the Military Family Life Counseling and Mental Health Clinic Therapy as a Licensed Professional Counselor in West Texas. I have been blessed to learn and implement various forms of therapy from the most traditional modalities such as C.B.T./REBT/Mindful Training/Solution Focus Therapies to E.M.D.R. for trauma. As an Ordained Minister, my training has been one that has been Theological in doctrine, and Theological in the practice of spiritual warfare and a spirit filled approach. It's time for you to take hold of the opportunity that is before you to reach out and begin this journey of healing that awaits you.

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Cassandra Barnes

Offering therapy in Texas
License: RN,LPC,MA
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

Greetings. I am Cassandra and I am pleased to have the opportunity to serve you as your Trusted Professional Therapist/ Counselor. I am Board Certified in Neuropsychotherapy. I am both a Registered Nurse and a Licensed Psychotherapist and I completed my undergraduate degree from Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988 and a Masters in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare experience. My desire is to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic style is Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as Mindfulness and Spirituality, per client request. Other proven therapeutic modalities may be integrated per specific client request or needs. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor and privilege to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me assist you and to schedule an appointment today.

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Kimberlyn Hastey

Offering therapy in Texas
License: MS,LPC,LSOTP
Stress, AnxietyTrauma and abuseSelf esteemDepression
13 years of experience

I am a licensed professional counselor with thirteen years experience. I am eclectic in practice, but have a strong bent toward cognitive behavioral and narrative therapy styles. My approach is client-centered as it is the client's process and journey; I have the honor of being, only, a part of that. I believe in the power of one's story to heal and overcome. I have worked with clients, ranging in age, from eleven to eighty-two. The majority of the people I have worked with have been adults. I enjoy working with people from all walks of life. Many of my clients have been from the LGBTQ+ community. I have worked with both victims (survivors) and offenders. I have worked with individuals, small groups, and larger groups. I love every kind of person and I believe in the power and beauty of humanity. I look forward to being a part of your journey!

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Richard Gibbons

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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John Self

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. “For over 20 years, I've dedicated myself to helping adults and adolescents achieve their goals and although reaching out for help can be scary, it is also the first step to reclaiming yourself. I collaborate with my clients in helping them address the issues that interfere with their daily function. I believe in each individual's right to happiness and am often humbled that I can be a part of that journey. I have spent much of my career helping those suffering from the disease of addiction as well as those healing from trauma.” My focus is on YOU – the client. We will work together on the issues and topics that are important for your own personal change and growth. I provide mental health counseling for individuals, couples, marriage/couples, families, teenagers, and children (ages 7 to 10). In working with individuals, couples, and families I employ a holistic approach in utilizing coping strategies, relaxation techniques, mindfulness, guided imagery, coping skills development, parenting skills, self-esteem building, and home-work assignments. I work with a wide range of therapy methods: Cognitive Behavioral Therapy, Solution based/focused Therapy, Motivational Interviewing, Client-Centered Therapy, Gestalt Therapy, ACT model, and DBT. I specialize in the following issues: anxiety and stress management, depression, child and adolescent issues, attachment-bonding issues, self-harming behaviors, trauma/PTSD, substance use issues, grief and loss, life transitions (career, life stages and changes), caregiver stress, and military issues (family, reintegration and deployment).

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Adrienne Fields

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Texas and Tennessee with over 6 years of professional work experience as a licensed professional counselor (LPC). Prior to that, I worked in public schools for 12 years as a teacher and a school counselor. I have experience in helping clients with stress, anxiety, depression, coping with grief and loss, motivation, self-esteem/self-confidence, anger management, ADHD, and Women's Issues. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Susan Kiefaber

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
9 years of experience

Welcome! I am a licensed marriage and family therapist in the state of Texas, and have been working in the mental health field for 9 years. Most of my work experience has been in private practice; however, I do have experience working in other settings (including, in-patient/PHP and IOP hospital programs, and a brain injury rehabilitation facility). I graduated from Sam Houston State University in 2015 with my Masters in clinical mental health counseling. I have an eclectic approach to therapy and utilize many different types of modalities in accordance with what is best for my client and their unique needs. I have worked with many populations including adolescents, adults, and older adults. I specialize in trauma therapy and am trained in EMDR therapy and somatic therapy. I have experience dealing with many types of issues, including stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe the client is the expert of their story and it is my job to collaborate with them and help them uncover and develop their strengths and tools that will enable them to move forward. I am here to support and empower you in that journey and I am privileged to have the opportunity to work with you.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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