Finding a therapist in California can be challenging, even in major cities, when high costs, long wait times, or limited availability make in-person care difficult. Whether you live in Los Angeles, San Francisco, San Diego, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals without the need to commute. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed California therapist from home at times that fit your schedule to work through concerns like anxiety, depression, ADHD, stress, relationship challenges, and life transitions. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million reviews. While insurance is not yet available in California, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in California and find a match that works for your needs, schedule, and coverage.

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This is Maria Biasiotto's avatar and link to their profile

Maria Biasiotto

Offering therapy in California
License: CA LMFT 49116
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
30 years of experience

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

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Stacey Sugar

Offering therapy in California
License: MD LCPC LC4288, CA LPCC 10045
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
14 years of experience

“Anyone can tell you what to do, but the true ability to grow comes from understanding who you are.” In 15 years of clinical practice, I've realized that within our uniqueness, we have one thing in common: We are all constantly writing our life stories. Many of us are passive biographers, believing that our book is already written, and that the ending is set in stone. Here's the secret: Our lives are not linear, and we have the power to edit our narrative at any--and every--moment. While we cannot change our past, we can learn to change our perspective of it. Once we unlock our unconscious defenses, we gain insight about who we've become and unleash the potential to transform into who we authentically want to be. When entering any new relationship, it is perfectly healthy--and encouraged-- to take the time you need to test it out and make sure it feels right. I promise to meet you where you are, and provide you with the tools to explore yourself deeper and make transformations at your own pace. I will support you to find the strength and motivation that will allow you to be more open and committed to making the changes you desire. In our time together, we will explore the full range of your emotions, including feelings that you may not be aware of--yet! Bringing these unconscious elements into your present experience offers you a series of a-ha moments that lay the foundation for greater self-awareness and enable you to live your best life. If you're ready to dig deep, it is my honor to join you on your journey. Let's remove the barriers that are blocking you from realizing your wants, needs, and actualizing your full potential!

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Carolina Thompson

Offering therapy in California
License: CA Psychologist 32333, TX Psychologist 37055
Stress, AnxietyDepressionCoping with life changes
14 years of experience

I’m a Licensed Clinical Psychologist and graduate of Fuller Theological Seminary School of Psychology, with 14-plus years of combined training and professional experience. I specialize in cultivating your psychological well-being through a holistic, Christ-centered approach: Christian-based therapy built upon the firm foundation of biblical wisdom, with seamlessly integrated evidence-based clinical-interventions. I utilize a tailored, integrative approach—drawing from Cognitive Behavioral Therapy (CBT), psychodynamic insights, and other proven approaches—to help you find clarity, restoration, and growth. Whether you are navigating the heavy burdens of anxiety, depression, or life’s complex stressors, I am dedicated to walking alongside you in your healing journey. I look forward to meeting and supporting you!

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Dr. Susan Graysen

Offering therapy in California
License: CA Psychologist 11434
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesDepression
30 years of experience

I am a licensed doctor of psychology practicing in Beverly Hills for 20+ years. I have a credential from the UCLA Neuropsychiatric Institute, Human Sexuality Program. I would very much be available to treat many human sexuality problems which plague relationships and individuals: Disorders of Desire; Arousal Disorders; Relationship Problems which may lead to Lack of Intimacy and/or Confidence. Any of these issues may lead to Depression and/or Anxiety. You do not have to face these problems alone. I am here to listen carefully to you. I have many approaches with which to help you. My approach is a collaborative one. I will give you the tools and insights that make sense to you. You and your needs come first. It is important to me as your therapist that you feel heard!

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Rosa Ogas

Offering therapy in California
License: CA LCSW 88878
Stress, AnxietyParenting issuesSelf esteemDepression
17 years of experience

I am an experienced Licensed Clinical Social Worker with over 15 years of experience in a variety of social work settings. I am experienced and trained to work within multicultural communities, facilitating problem resolution, providing behavioral intervention services, and working with all age groups. I am bicultural and speak fluent Spanish. I have experience and understanding of issues related to acculturation, acculturation guilt, and family systems issues. I have experience providing therapy using cognitive behavioral therapy, client centered therapy and trauma focused therapy dialectical behavioral therapy as well as mindfulness therapy and interventions to support clients. I have supported clients with a variety of issues related to anxiety, depression, self-injurious behaviors, post traumatic stress disorder, parenting and impulse control issues. I provide a strength based approach to therapy and am able to support clients to build and develop tools to help them better cope with the issues that bring them to therapy.

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Jehalin Anandam

Offering therapy in California
License: CA LPCC 18704, OK LPC LPC04569
Stress, AnxietyFamily conflictsGriefAnger managementDepression
15 years of experience

Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.

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Christine Piddington

Offering therapy in California
License: CA LCSW 69521
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
11 years of experience

Hello! I'm a California-licensed therapist with 11 years of professional experience dedicated to helping individuals navigate life's challenges. My passion and deep expertise lie in coping with grief and loss, profoundly shaped by my background as a hospice social worker. I understand the unique complexities that come with navigating profound loss. For the past 7.5 years, I've worked exclusively via remote sessions, providing comprehensive support to clients across California. I'm here to help you with a wide range of concerns, including: Stress & Anxiety Family Conflicts Trauma & Abuse Grief & Loss (specialty area) Depression Beyond these, I bring a strong background in client advocacy, stemming from my two years in the Peace Corps in Belize advocating for those with HIV/AIDS, and my broader work championing the rights of underprivileged communities. This includes experience with disability leave in the workplace and securing Emotional Support Animals (ESA) in housing. My diverse journey also includes experience in prison and hospital settings, enriching my understanding of varied client needs. I believe you are the expert of your own story and possess immense strengths. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you in that process. While I'm currently based in Alaska and pursuing licensure here, I maintain my active California license and am committed to helping you on your healing journey.

This is Pauline Padrul's avatar and link to their profile

Pauline Padrul

Offering therapy in California
License: CA LCSW 25630
Stress, AnxietyEating disordersSelf esteemDepressionCoping with life changes
25 years of experience

Hello! I am a licensed clinical social worker in the state of California with over twenty years of professional work experience in behavioral health treatment. I also have a Master's degree in Public Health with a strong interest in behavioral epidemiology. I have worked with clients who typically present with stress and anxiety, eating disorders, motivation, self esteem issues & depression. I believe that you are the expert of your story and that you have many strengths with which to overcome challenges and build resilience.

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Harriett Bay

Offering therapy in California
License: CA LMFT 13725
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years of experience

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Crystal Garcia

Offering therapy in California
License: OR LCSW L15051, CA LICSW 130965
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amber Bersi

Offering therapy in California
License: AZ LMFT LMFT-15544, CA LMFT 86050
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoaching
18 years of experience

I am licensed in Arizona and California with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Javier Gonzalez's avatar and link to their profile

Javier Gonzalez

Offering therapy in California
License: CA LCSW 101922
AddictionsRelationship issuesFamily conflictsCoping with life changes
8 years of experience

I am a Hispanic Licensed Clinical Social Worker based in California, originally from Mexico, and I am deeply committed to supporting the mental health and well-being of the Latino/Hispanic community. My therapeutic work is grounded in cultural understanding, respect, and lived experience. I specialize in helping individuals navigate relationship challenges, cope with stress and anxiety, and overcome struggles with addiction. Growing up in poverty and surrounded by the very real risks of gang involvement and community violence, I understand firsthand the complex pressures many in our community face. Through resilience, support, and education, I was able to forge a different path—becoming a U.S. citizen, completing my college education, and earning my master’s degree in social work. These experiences shape the way I practice therapy today: with authenticity, empathy, and a deep belief in each person’s capacity for healing and change. For many years, I have worked closely with Latino/Hispanic individuals and families, providing therapy from a culturally attuned perspective that honors our shared values, challenges, and strengths. My goal is to create a safe and welcoming space where clients feel understood—where they can explore their experiences openly and build healthier relationships with themselves, their partners, and their families. I bring real-world insight, professional training, and cultural connection to every session. Whether you’re struggling with addiction, stress, relationship conflict, or simply feeling stuck, I’m here to help you move forward with compassion and clarity.

This is Cheryl Garnica's avatar and link to their profile

Cheryl Garnica

Offering therapy in California
License: CA LMFT 160078
Relationship issuesFamily conflictsAnger managementDepressionCoping with life changes
11 years of experience

As a licensed therapist in California, I bring over a decade of compassionate mental health experience in supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, stress, and self-esteem concerns. I am deeply committed to creating a safe and supportive, therapeutic environment where clients can openly share their concerns, explore their experiences, and develop individualized and meaningful 'tools' and effective coping strategies symptom/problem specific, effective coping strategies. My practice honors diverse perspectives and individual needs, offering a welcoming space for personal growth and healing. Drawing from evidence-based practices, I help clients navigate their way through trauma/PTSD, substance use and addiction issues, seeking sobriety, living sober, effectively responding to crises and sudden unexpected events, grief and loss of people and pets, stressful events, learning to control and manage overwhelming, negative emotions, personal and family life transitions, addressing distressing changes, situations, life transitions, and emotional challenges with empathy, unconditional positive regard, and professional guidance. My goal is to empower individuals to build resilience, discover inner strengths, and create positive pathways forward. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with respect, understanding, and genuine care as you work towards your personal wellness goals.

This is Michael Gallese's avatar and link to their profile

Michael Gallese

Offering therapy in California
License: CA LPCC 22226
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
10 years of experience

I've spent over a decade working in behavioral health — as a BHT, case manager, and substance abuse counselor — before becoming a licensed therapist. That background means I understand what it actually looks like when someone is struggling, not just what it looks like on paper. I work with adults, couples, and families navigating anxiety, depression, trauma, and self-esteem challenges. My approach is direct and collaborative. I'm not here to just listen and nod — I'm here to help you understand what's driving your patterns and actually do something about it. That means honest conversations, real feedback, and work that continues outside the session. If you've tried therapy before and felt like something was missing, or if you're skeptical it can work for you, that's exactly the kind of client I tend to connect with best.

Find Therapy Near You in California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 32,349,851, California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across San Joaquin, Los Angeles, San Bernardino, Modoc, Riverside, Madera, Alameda, Contra Costa, Mendocino, Humboldt, Orange, Sierra, Solano, Tulare, Plumas, Marin, San Diego, Alpine, Placer, Nevada, Calaveras, Santa Clara, Amador, Napa, Santa Cruz, Shasta, Sacramento, Colusa, Kings, San Benito, San Luis Obispo, Glenn, Kern, Mono, San Mateo, Merced, Fresno, El Dorado, Santa Barbara, Butte, Tehama, Lassen, Trinity, Tuolumne, Inyo, Monterey, Sonoma, Imperial, Mariposa, Yuba, Stanislaus, Siskiyou, Ventura, Yolo, Lake, Del Norte, Sutter, San Francisco, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in San Joaquin, Los Angeles, San Bernardino, Modoc, Riverside, Madera, Alameda, Contra Costa, Mendocino, Humboldt, Orange, Sierra, Solano, Tulare, Plumas, Marin, San Diego, Alpine, Placer, Nevada, Calaveras, Santa Clara, Amador, Napa, Santa Cruz, Shasta, Sacramento, Colusa, Kings, San Benito, San Luis Obispo, Glenn, Kern, Mono, San Mateo, Merced, Fresno, El Dorado, Santa Barbara, Butte, Tehama, Lassen, Trinity, Tuolumne, Inyo, Monterey, Sonoma, Imperial, Mariposa, Yuba, Stanislaus, Siskiyou, Ventura, Yolo, Lake, Del Norte, Sutter, San Francisco.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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