Hi, I’m Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking and current situation to find the best way to move forward to achieve progress and find peace. I use Cognitive Behavioral Therapy with most clients suffering from depression and anxiety. I work with you to identify the exact feelings you are experiencing. Then we work on identifying the thought behind the feeling. After we find the exact issue prompting your emotions, we work to change the thoughts. We discuss coping skills to help you find relief in the midst of your intense emotions. If you are experiencing more extreme emotions I use Dialectical Behavior Therapy. For DBT, I walk you through the different stages of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Distress tolerance and mindfulness are both a good place to start to help you find some relief from your symptoms. Then you can move forward to work on recognizing and regulating your emotions. Interpersonal effectiveness can also be very helpful. This helps you learn how to relate to others in your life in a healthier way. I graduated from Colorado Christian University with a Masters in Counseling. I have worked in Community Mental Health Centers, Treatment Facilities and I have a private practice. I am married with 4 children, whom I homeschool. Most of my time is spent with my family outdoors. We also have pigs, goats, dogs, chickens, bees and I garden. I look forward to finding out more about you and how I can help.

Overview of Approach My therapeutic approach focuses on exploring and addressing the root causes of psychological conflicts and patterns. Rather than focusing solely on symptoms, I work with my clients to develop lasting solutions that foster more permanent change. Style Professional, Humorous, Open-minded, Inquisitive More About MS (Master of Science), Nova Southeastern University, 1996 (Cum Laude) License type: LPC (Licensed Professional Counselor) (Colorado) LMHC (Licensed Mental Health Counselor) (Florida) Modalities: Psychodynamic, Jungian, and Psychoanalytic. Member Mayo Clinic, Research Ethics Board

Hello, my name is Barbara and welcome. If you are experiencing tension, stress, depression, anxiety, self-image issues, co-dependency issues, other effects of trauma, or trouble in your relationship or relationships, or feeling rejection, abandoned, disappointed, hopeless, shame, breach of trust and many other feelings, or you are looking for perspective, a good listener, and/or a nonjudgmental, approachable atmosphere to share your pain and gain some insight into your story, you are not alone. Over the years we accumulate various life experiences, acquire patterns and behaviors, and then develop certain ways of looking at ourselves and others. Most issues that people bring to me are an exploration and healing of relationship trauma or disruption of connection with a significant other or people in their lives. I like to think of myself as a therapist who disassembles people’s narratives, experiences, and emotions and then help them put them back together in a way that feels better in order to improve lives and find hope during difficult times. You have taken a huge step towards finding tools to deal with the issues that you are struggling with. I know that beginning therapy can sometimes be hard, but it is often an act of courage, hope, self-care, and self-determination. If this is your first-time seeking therapy, or even if it is not, you might be nervous, or you might have some apprehension. I just want to assure you that this is normal. MY PHILOSOPHY: I believe that therapy should be a safe, comfortable place where you should feel heard, validated, and accepted as you are so that you can be honest about what is troubling you. It should be a place where you feel understood and feel comfortable to work out unwanted feelings and behaviors. I also believe that therapy should address physical, spiritual, psychological, and relational aspects. Because of this, my treatment plan for each client is unique and is designed specifically for each individual needs. I am committed to providing services that help reduce the stressful symptoms that led to you seeking out therapy, whether these challenges are recent challenges or longstanding challenges, whether you are looking to improve your relationships with your significant other or others, whether you are searching for strategies to improve your mood and manage depression, or increase your self-worth, or increase positive coping skills for anxiety, or identify triggers and replacement behaviors, or even strategies to cope with difficult emotions or understanding and processing traumatic experiences. My goal is not to get you to who you were before the issues started, but to integrate the lessons learned and expand your ability to experience a deeper connection with yourself, partners and other. WHAT MY CLIENTS SAY ABOUT ME: I am a great listener, very insightful, genuine, welcoming, honest, compassionate, empathetic, and approachable. I have a nurturing and gentle approach in helping you set your goals and achieve them. I have spent a lot of time learning about issues that bring people to therapy. I use practical tools that are helpful in resolving conflict, improving communication, and finding solutions. I partner with you to create trusting relationships through honest interactions. Most of all we have fun! There are difficult parts of therapy, but we laugh too. WHY I LOVE WORKING AS A THERAPIST: I understand how debilitating some of the life experiences can be and how they can keep us from living life to the fullest. I put a lot of dedication into learning different practice models so that I can help you feel less alone, help you heal and celebrate finding strength and knowledge to become a survivor, help you gain perspective about life’s stressors and disappointments, take control of your life, overcome poor self-image, establish a healthy feeling of hope and faith, help you learn to see your family or relationships as a team and not a burden, help you become less resentful and be yourself again. I consider it a blessing and honor to walk with you through these trying times. I am very relatable, and clients feel understood when they work with me and so can talk freely. EXPERIENCE: I have been a social worker for 20 years in various settings. This has ranged from working in mental health settings, to family sessions, child welfare, school setting, working with individuals struggling to start or keep relationships, people adjusting to parenthood, people coping with infidelity, same-sex couples, depression, anxiety, self-esteem issues, life transitions, trauma, or substance abuse. My experience has taught me that we all experience things in our lives that may impact our lives in different ways and bring us to a crossroad where we get stagnant because we are not sure which direction to take. With a little help and assistance from people who are genuine, empathetic, and accepting we begin to experience a deeper connection with ourselves, our partners, and others. We all have inner strengths that help us through life, and I believe that many people can grow and build on those strengths through encouragement and empowerment. My goal is to work collaboratively with you to identify strengths, patterns, coping skills, discover practical solutions and tools to help you make positive changes in your life. MY COUNSELING STYLE: My counseling style is very client-centered, interactive, empathetic, warm, strength based and holistic. I focus on building a safe, non-judgmental environment utilizing a multi-dimensional approach that not only explores your thoughts, your emotions, and behaviors as they relate to different situations in your life, but also explores solutions with the goal of enhancing your ability to achieve stability and growth. The direction we take is determined by your individual needs but there are different theoretical approaches that I draw from. I incorporate evidence-based techniques such as emotionally Focused Therapy, Strength-based therapy, Psychodynamic Psychotherapy, Problem Solving therapy, Cognitive Therapy, Interpersonal Psychotherapy, Behavioral Therapy, Solution-Focused Therapy as well as Narrative Therapy. EDUCATION: University of Denver: Master’s degree in social work. Certificates: Family engagement, Family sensitivity, positive behavior supports, strengthening resiliency, system values, trauma informed practice, cultural competency, grief and loss counseling. I have over 20 years of experience helping adults, families, youth and couples dealing with anxiety, relationship issues, intimacy-related issues, parenting issues, family issues, grief, loss, addiction, adjustment issues, abuse, anger-management, trauma, career difficulties, as well as self-esteem issues. LICENSE INFORMATION: I am a Licensed Clinical Social Worker in the state of Colorado: CSW# 09926714 I look forward to working with you.

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, substance use, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. **I ONLY OFFER MESSAGING & LIVE CHAT SESSIONS AT THIS TIME.**

I am a licensed clinician certified in Death and Grief Studies with over 30 years of experience and a heartfelt passion for supporting individuals through the often challenging journey of grief and loss. I work with children, teens, and adults across all ages providing personalized care tailored to your unique experiences and needs. My therapeutic approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with experiential techniques that encourage healing through active participation. Whether you are coping with loss, managing stress, or seeking personal growth, my goal is to create a safe, compassionate space where you feel truly heard and supported. Together we will build coping skills, resilience, and pathways toward healing empowering you to navigate life’s challenges with greater confidence and hope. If you are looking for a therapist who brings both professional expertise and genuine understanding I am here to walk alongside you on your journey.

I am licensed in California 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping 20 plus years as a certified addiction specialist. In addition, help with trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, despression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

As a licensed therapist in Colorado and Arizona, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on empowering women, young adults, and caregivers through transformative therapeutic experiences. I have extensive expertise in addressing stress, anxiety, relationship dynamics, family conflicts, parenting challenges, pregnancy & postpartum challenges, and self-esteem concerns. My approach centers on helping clients develop resilient coping strategies during significant life transitions, including pregnancy, childbirth, and family functioning. I understand the unique pressures facing women, young adults, and families and I'm committed to creating a compassionate, supportive environment where individuals can explore their experiences and cultivate personal growth. Drawing from evidence-based practices, I work collaboratively with clients to identify strengths, process emotional challenges, and develop practical tools for emotional well-being. Whether you're managing caregiver stress, navigating family dynamics, or seeking support during personal transitions, I'm dedicated to walking alongside you with empathy and professional guidance.

As a Licensed Clinical Social Worker in Colorado, I bring nearly two decades of compassionate therapeutic experience supporting individuals and families through complex life transitions. My practice centers on relationship dynamics, family systems, and interpersonal healing. I specialize in addressing , parenting complexities, grief and loss and family conflict resolution with a deeply empathetic approach. My professional background is rooted in understanding the nuanced emotional landscapes that shape human connections. I am committed to creating a supportive, culturally responsive environment where clients can explore their experiences, develop meaningful insights, and cultivate healthier relational patterns. Drawing from evidence-based practices and a holistic perspective, I work collaboratively with clients to identify strengths, navigate challenges, and foster personal growth. My approach honors each individual's unique journey, cultural background, and spiritual beliefs, ensuring a personalized and respectful therapeutic experience.

As a licensed therapist in Colorado, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, family dynamics, and self-esteem. I specialize in working with children, teens, young adults and individuals experiencing mood disorders, obsessive-compulsive patterns, Borderline and other personality challenges, and traumatic brain injury impacts. My approach is deeply compassionate and tailored to each person's unique journey, focusing on understanding underlying patterns and empowering personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Whether you're struggling with control issues, family conflicts, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

As a licensed therapist in Colorado with over two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach integrates compassionate, evidence-based strategies to help clients address stress, anxiety, family dynamics, trauma recovery, and personal growth. I understand that healing is a deeply personal journey, and I'm committed to creating a supportive, non-judgmental environment where individuals can explore their challenges and strengths. Whether you're struggling with life transitions, relationship difficulties, or working to rebuild self-esteem, I offer thoughtful guidance tailored to your unique experiences and goals. My therapeutic practice draws from comprehensive clinical training and a genuine passion for helping people discover resilience, develop coping strategies, and cultivate meaningful personal transformation. I welcome clients from diverse backgrounds and perspectives, believing that every individual has the capacity for positive change and emotional well-being.