I am a Licensed Clinical Social worker in Delaware with 13 years experience. I currently work in a private practice. I have experience working with clients of all ages and a wide variety of concerns, including anxiety, depression, trauma, parenting issues, relationship issues, ADHD, and adjustment issues. I have years of experience providing individual and family counseling. I believe in using a strengths based perspective to help you reach your goals. My style is interactive, accepting, and focuses on empowerment of the individual. I pull from Cognitive Behavioral therapy and Humanistic approaches , as well as my trainings in Trauma Focused Cognitive Behavioral therapy, EMDR, and Parent Child Interactive Therapy. In my private practice, I strive daily to normalize mental health treatment and work within the community to fight against stigmas. Sometimes life can be challenging and overwhelming, however, we are all capable of growth, change, and learning from our experiences. The decision to begin therapy is a courageous step in becoming the very best version of yourself you can be! I am happy and honored to be a part of your journey.

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

I am a Licensed Mental health Counselor within the state of New York. I have over 10 years of experience working with populations of all kinds providing vocational, spiritual, CBT/DBT, and motivational interviewing counseling. I have a person-centered approach guiding clients to their goals. We cannot solve problems using the same kind of thinking we used when we created them. - Albert Einstein.

I am a licensed clinical social worker in Delaware with a decade of experience working in the field of mental health. My expertise is in helping people cope with stress and anxiety, substance use issues, family conflicts, trauma and abuse. I believe that you are the expert of your story and that you have a well of strength that will assist you in overcoming what challenges you. My role is to help you find enough buckets for it all. I look forward to assisting you through your healing journey, achieving your goals, building relationships and producing more purpose, satisfaction and joy in your life.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia. If you are feeling anxious, depressed, or conflicted with many emotions, learning skills to manage those emotions can help significantly in being a better you. I am interactive, client-based, and solution-focused. My approach in session is understanding the root of your concern(s) to start your path to healing. Listening is the key to success in a therapeutic relationship; every client I work with will feel heard. Start your path to healing today.

As a licensed therapist in Delaware, I specialize in supporting individuals navigating complex life challenges. My practice centers on creating a compassionate, affirming space for clients exploring self-love, communication, personal growth, and healing from past experiences. I bring expertise in addressing stress, anxiety, addiction, LGBTQ+ experiences, and trauma recovery. My approach is deeply attuned to the unique journeys of individuals across diverse backgrounds, with a particular focus on young adults, workplace dynamics, and personal identity exploration. My therapeutic work emphasizes understanding complex emotional landscapes, helping clients develop stronger self-awareness, communication skills, and strategies for overcoming isolation and challenging life transitions. I'm committed to supporting individuals as they build resilience, explore personal purpose, and cultivate meaningful connections. Through a collaborative, non-judgmental approach, I aim to empower clients in their personal growth and healing process, honoring each individual's unique strengths and experiences.

Alexandra (Alex) Weinfeld is a Licensed Professional Mental Health Counselor from Wilmington, DE that is licensed in the states of Delaware and Pennsylvania. She is the Owner of Alight & Ascend Therapy LLC, a mental health counseling practice, offering in person art therapy and counseling at her office in Brewerytown, Philadelphia. Alex is a board certified Art Therapist and also a Registered Yoga Teacher. She is the self-published author of "Detangle Your Mind: An Unconventional Nonjudgmental Coloring Book". Alex accepted her BA in Psychology from Bryn Mawr College in Pennsylvania, followed by her BFA in Ceramics & Sculpture at West Chester University, before completing her MA in Art Therapy & Counseling at Drexel University in Philadelphia. Alex is trained to use creative materials, including drawing, painting, collaging, sculpting, and more, to accomplish meaningful healing for clients in the therapeutic process. Alex is trained to use somatic therapy techniques, such as EMDR, to treat trauma and encourage empowerment in her clients. Alex has 4 years of professional work experience helping clients with processing trauma, managing anxiety, addiction recovery, relationship issues, & handling the stress of life transitions. Alex believes in treating everyone with respect, sensitivity, and compassion. Alex tailors your dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, feel proud that you are getting started!

I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist serving New Jersey and Delaware, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My approach centers on understanding each client's unique experiences, with a deep commitment to culturally responsive and empathetic care. I have extensive expertise in addressing relationship challenges, grief, self-esteem concerns, and career difficulties. My practice focuses on helping clients develop meaningful strategies for managing mood disorders, communication barriers, attachment issues, and multicultural experiences. Drawing from evidence-based practices, I create a compassionate and affirming therapeutic environment where clients can explore their challenges, build resilience, and cultivate personal transformation. My background as a therapist of color allows me to bring nuanced understanding and authentic connection to our work together. I believe in honoring each individual's journey, recognizing that healing is a collaborative process rooted in mutual respect, understanding, and genuine human connection.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients experiencing depression, anxiety, grief, and challenges with self-esteem. I have extensive experience working with women's issues, including pregnancy, postpartum experiences, and caregiver stress. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand the nuanced challenges of navigating panic disorders, isolation, control issues, and emotional healing. Drawing from years of professional experience, I create a supportive environment where clients can explore their inner strengths and develop meaningful coping strategies. I am particularly committed to helping individuals rebuild self-love, process difficult life transitions, and develop resilience in the face of personal challenges. My work honors the complexity of human experiences, especially for those managing stress, relationship dynamics, and emotional recovery. Through a collaborative and affirming approach, I aim to walk alongside my clients, offering guidance, understanding, and professional support as they move toward healing and personal growth.