My background is fairly broad having lived in a number of states in the United States and abroad. I have a positive regard for many cultures having lived abroad as well, recognizing that diversity is a part of the world we live in now and our many cultures create a mosaic of life. I am a Licensed Professional Counselor, Licensed in the state of Oklahoma and Colorado. I have a Masters degree in Counseling. My career has included work with families and youth, individuals and couples along with those struggling with serious mental health issues as well as leading organizations and dealing in this capacity with personnel and ways to lead staff and motivate leadership in these settings always striving for positive outcomes. I have had training in Trauma Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy, and have been a counselor for 20 plus years. I am typically eclectic when working with individuals and families, as well as couples and youth. It is my belief that you can use a socratic approach of questioning and exploring, and challenging gently when working with survivors of trauma, when exploring misconceptions, as well as challenging belief patterns that may be challenging to the day to day coping that we need to have. I believe that we can also explore our patterns of functioning and adapt adding new skills and patterns, traditions and celebrations for example, to place ourselves in a better place to thrive, not only survive in this experience we call life. We have the honor as counselors to travel with you and those you care about on your journey briefly, and this we do with the utmost respect for who you are and for how you wish to see yourself and your family and loved ones succeed and overcome the current challenges you are facing.

As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.

As a licensed therapist in Florida, I bring over a decade of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience and effective strategies for managing depression, anxiety, stress, and life transitions. I specialize in supporting individuals working to improve self-esteem, develop healthy coping mechanisms, and cultivate emotional balance. My therapeutic practice is grounded in compassionate, evidence-based techniques that empower clients to understand their inner experiences and create meaningful personal growth. I believe in meeting each person exactly where they are, offering a supportive and non-judgmental space to explore challenges and discover personal strengths. Through collaborative and personalized counseling, I'm committed to helping individuals build emotional skills, process difficult experiences, and develop sustainable strategies for mental wellness. My goal is to support you in creating positive, lasting changes that enhance your overall quality of life.

I believe that the things we have been through do not have to be in vain. I became a therapist because I wanted to use my own experiences to help others strive, not only to survive but to thrive after horrendous events. During an internship opportunity in my Master's degree program, I found that I as a survivor, as well as a professional, became incredibly empowered and motivated to embark upon social change. I have seen immense healing in so many areas of my career thus far and it just keeps growing. That was only the beginning of that realization of the potential we all have for healing within. Since this start, my vision has expanded and the experience I’ve gained in treating people with an eclectic approach. I always meet my clients where they are and include them in their treatment as experts on themselves. I’m looking forward to working with you on improving your quality of life!

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, substance use, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Colorado with over two decades of experience, I specialize in supporting individuals navigating complex life challenges. I understand how difficult it can be to address stressful life issues, and mental health issues. I'm not here to judge, only to help, in the ways you feel are best. I have the upmost respect for someone willing to work on their personal issues. My practice focuses on addressing stress, anxiety, trauma, addiction, and self-esteem concerns with compassionate, personalized care. I work closely with clients experiencing social anxiety, workplace stress, mood disorders, and life transitions, including challenges related to aging, chronic illness, and relationship difficulties. My approach is holistic and client-centered, drawing from extensive clinical expertise to help individuals develop meaningful coping strategies and emotional resilience. I'm particularly committed to supporting older adults and those experiencing multicultural concerns, creating a safe and understanding therapeutic environment that honors each person's unique journey. I bring deep empathy and professional insight to our work together, helping clients explore underlying patterns, heal from past experiences, and cultivate greater emotional well-being, and finding the best version of you. Whether you're struggling with panic attacks, relationship issues, or seeking personal growth, I'm dedicated to walking alongside you with genuine care and professional support.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, trauma, and life transitions with compassionate, targeted strategies. I have extensive experience working with diverse challenges including communication difficulties, social anxiety, addiction recovery, and personal growth. My therapeutic practice focuses on creating a supportive environment where clients can explore deep-seated emotional patterns, develop healthier coping mechanisms, and work through challenging experiences. I'm particularly skilled in addressing issues related to trauma, shame, impulsivity, and interpersonal dynamics. Drawing from evidence-based practices, I aim to empower clients to understand their unique emotional experiences and build resilience. Whether you're struggling with addiction, processing past trauma, or seeking to improve personal relationships, I'm committed to walking alongside you with empathy and professional expertise.

I am licensed in Colorado and Nevada with over 15 years of professional work experience. I work with client individually on issues such as: coping with addictions & codependency, trauma & abuse, managing anxiety, grief & loss, and relationship issues. Although I address relationship concerns for my clients, I do not provide couples counseling sessions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling, happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with professional counseling experience. I work with clients on parenting issues, self esteem, confidence, career difficulties, & depression. I help my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed Clinical Psychologist in Colorado with 37 years of professional work experience in trauma, abuse. stress and anxiety. I have worked with these issues all of my career including experience in helping clients coping with grief and loss, depression & intimacy related issues. I have worked with combat veterans, adult survivors of child abuse and many other survivors. I only work with adults 19 years old or older. I also work with anxiety disorders or daily life stressors including depression, panic and adjustment issues to daily life. I obtained my doctorate in Counseling Psychology from the University of Denver, my Master's degree in Counseling and Nursing from the University of Northern Colorado and my Bachelor's in Nursing and Psychology from the University of Texas. I have a Master's degree in Nursing from the University of Hawaii and a post doctorate in Neuropsychology. I believe in treating everyone with respect, sensitivity, and compassion. I use an integrated approach to therapy based on the specific needs of the client and their specific issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

My style is very open minded and warm with no blame or accusations attached to actions. I combine rational emotive therapy, cognitive behavioral therapy and solution focused therapy for a practical approach to problems.

Hello, I am glad you are here! I’m a licensed mental health and substance use therapist dedicated to helping individuals navigate life’s challenges with clarity, compassion, and practical tools for change. My approach is warm, collaborative, and grounded in evidence-based practices. Whether you’re facing anxiety, depression, or substance use challenges, I’m here for you.

As a licensed therapist in Colorado and Arizona, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on empowering women, young adults, and caregivers through transformative therapeutic experiences. I have extensive expertise in addressing stress, anxiety, relationship dynamics, family conflicts, parenting challenges, pregnancy & postpartum challenges, and self-esteem concerns. My approach centers on helping clients develop resilient coping strategies during significant life transitions, including pregnancy, childbirth, and family functioning. I understand the unique pressures facing women, young adults, and families and I'm committed to creating a compassionate, supportive environment where individuals can explore their experiences and cultivate personal growth. Drawing from evidence-based practices, I work collaboratively with clients to identify strengths, process emotional challenges, and develop practical tools for emotional well-being. Whether you're managing caregiver stress, navigating family dynamics, or seeking support during personal transitions, I'm dedicated to walking alongside you with empathy and professional guidance.