Therapists in North Carolina

I have over 15 years of experience as a clinical mental health counselor, educator, and coach. My style is eclectic and based on each client’s individual needs. My philosophy emphasizes the importance of self-awareness, positive relationships, and empowerment for success, and I take an action-oriented, person-centered approach with my clients. As a former school counselor, I offer educational counseling to assist students in developing social and academic skills, as well as assist parents in addressing educational needs. My passion is helping anyone with ADHD, and I work with adolescents, collegiate, and adults of all ages to develop coping strategies to foster personal growth and development. I have a background in managing budgets and projects while ensuring alignment of financial resources with organizational priorities. I work with entrepreneurs and professionals to help them lead more effectively, get clear on their priorities, complete tasks, and delegate more effectively by understanding how their brains function best. I can provide leadership assessments such as 360 and the Workplace Big 5 as well. I earned my master’s degree in counseling as well as an MBA from Wake Forest University (Go Deacs!) I look forward to working with you!

Welcome my name is Stephanie, I am currently licensed by the state of North Carolina as a Licensed Clinical Mental Health Counselor. I Hold a Masters of Art in Community Counseling from the University of North Carolina - Charlotte., A Maters in Theology in Pastoral Care and Counseling from Hood Theological Seminary in Salisbury, North Carolina, I In addition to this I am a trained facilitator of Life Innovations Prepare and Enrichment Marital Counseling Program. I have taught on local and National levels about Compassion to persons living with HIV and AIDS, I have provide counseling in various settings to include, Emergency Room, Community Counseling Centers, Schools, Churches and Group and Private Practice. I am skilled in translating theory into practice. I have 15 yrs experience working as a Licensed Clinical Mental Health Counselor. I provided counseling for adult individuals who are chemically dependent, I have worked with Children ,Adolescents and Adults in Family Treatment Centers providing, Individual, Family and Couples Counseling. My counseling approach is to enter into a professional therapeutic relationship with (you) the client in which (I) the Professional Counselor assist you in exploring and resolving challenging life issues. I believe that the Professional Therapeutic Relationship between client and therapist is the key variable in facilitating positive changes. The counselors techniques utilized will vary and will be based on the information gathered in the clinical assessment. You will work with your therapist to focus on your needs and develop your treatment goals. It is imperative that you be involved in the goal setting process to enhance your growth. To achieve personal growth it is necessary for you to assume responsibility for your actions, decisions, and behaviors. Therefore complete responsibility for the direction of treatment rests with you (the client). In addition to this the outcome of your counseling depends on your compliance and progress in treatment. My theoretical orientation involves an integrated approach in which I provide therapy based on the theory and techniques that I believe are appropriated for your individual needs. My clinical practice involves the use of Cognitive Behavioral Therapy. This therapy explores how clients think about themselves and the world and promotes clients’ acting on those cognitions through behavior in their daily lives. It involves the use of behavior assessment and modification techniques such as cognitive restructuring, positive reinforcement, modeling, contracting, relaxation training, assertion training, and self- management programs. Other counseling approaches used may include Adlerian therapy. This therapy explores how behavior occurs in a social context, family constellation and birth order, lifestyle and social interest. . In addition to this a career counseling approach may be used, and psycho–education. These approaches may include the use of techniques such as, encouragement, interpretation, immediacy, task assignments, substance abuse education, relapse prevention, catching oneself in old behavior and learning how to modify it, reframing, role playing and the empty chair. Issues that will be addressed by these techniques are early childhood experiences to include interpersonal violence, the impact of addiction on the family system, poor interpersonal skills, depression, recovery, anxiety, grief, anger, fear of abandonment and rejection, stress management and time

Hello! My name is Donna Cummings and a I am Licensed Professional Counselor and Licensed Clinical Addictions Specialist Associate. I received my Master's Degree in 2015, after having worked in the mental health field for 9 years. I have experience working with addiction issues, depression, anxiety, building life skills, and promoting self esteem, self compassion, and other self worth behaviors. I utilized Acceptance and Commitment Therapy and Cognitive and Behavioral Therapy. I believe in providing support, compassion, and therapies, as well as understanding diversity and cultural awareness in assisting my clients in reaching your life goals. I also provide life coaching to clients who do not feel they need therapy, just someone to talk to and work on life skills and other topics. I began my career in mental health after realizing the lack of mental health services available in my community. I feel that there is a need and that everyone deserves to be able to access these services that can enhance their daily living activities and self care. I also feel that there needs to be a move towards normalizing counseling and removing the stigma historically associated with counseling . I will provide a confidential and nonjudgmental setting to assist you in moving towards your goals. I look forward to working with you.

I am licensed in North Carolina with 35 years of professional work experience that is multi-diagnostic in the areas of Addiction, Trauma, Anger Management, Abuse , Personality Disorders , Emotional Dysregulation Disorders and Clinical Art Psychotherapy. My value system dictates treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step by signing up for therapy takes emotional courage and I am proud of you for starting on your journey to recovery and healing and hope that you will allow me to take that journey with you.

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me as your therapist. I have a strong client base for issues with anxiety, depression, and trauma. The first session dives deep into what will scratch the surface and open certain doors to rooms and places the client wants and needs to explore; or not. I recommend minimum 3 sessions to build upon your toolbox to help manage your symptoms. I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the first assessment/session in order to fully rate symptom change. If you are looking for a diverse and inclusive minded therapist, with years of experience in life, education, social services, and mental health services consider myself. I will try to help you. All counseling sessions will be treated with strict confidentiality and is protected by state and federal laws.

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina for the last 6 years. I have worked in mental health for over 19 years. I have worked with clients with a wide range of concerns including anxiety, trauma, abuse, neglect, family issues, parenting concerns, ADHD, career concerns, relationship concerns, grief and loss, and depression. My therapy style is supportive, respectful, and warm. I believe that every situation is unique and utilize multiple therapeutic approaches to meet each individual need. Sessions will be tailored to the individual needs and desired outcomes to help support you in reaching your goals. Taking the first step to engage in therapy is courageous and inspiring and I look forward to working with you and supporting you through that process.

I have been providing therapy and mental health services for over 14 years. I have a warm and nonjudgmental attitude. I am compassionate and my goal is to help you succeed and enjoy your best life. I utilize Cognitive Behavioral Therapy, Solution Focused therapy and Motivational Interviewing, I have worked in many areas of mental health. I have worked with a variety of individuals. I feel my vast experience will help you in achieving your goals. It takes courage to embark upon this journey, I will help you improve the quality of your life. I also have a strong focus on working with people with relationship issues to improve their quality of life.

My name is Sherry Jones-Williamson. I am located in North Carolina and have been practicing over 30 years. I received my degree from East Carolina University. Most of my experience has been in the inpatient psychiatric setting, specializing in working with the Geriatric population. My passion has been meeting clients where they are and providing them a supportive, non-judgmental, open minded space to work towards their goals. I also have experience working with clients who suffer from depression , anxiety, schizophrenia and anger management issues. It is my desire that every client be able to develop paths to improved life skills and functionality. I approach all cases from a person centered perspective and my favorite Treatment Modalities are Cognitive Behavioral Therapy and Motivational Interviewing In cognitive Behavioral Therapy I will assist you in identifying and practicing alternative strategies to lead to better management of symptoms. Motivational Interviewing is a client focused approach, wherein the therapist provides direct support to help the client explore and resolve reasons for ambivalence to change, which then permits working towards developing goals for desired change. I am eager to establish a rapport with you and look forward to working with you on reaching goals, to enhance your quality of life.

I am licensed in North Carolina and South Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 10 years of professional work experience. I graduated from East Carolina University in 2012 with a Masters Degree in Social Work and have been involved in many different aspects of the field including advocating and supporting the LGBTQIA and the undocumented community. I have experience in assisting person-served with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and feelings of hopelessness to name a few. I work with person served to create an open and safe environment where he/she/they thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Thanks for demonstrating strength in understanding discomfort. I am here to support you in that process and look forward to this venture.

Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate their unique journeys toward healing, personal growth, and achieving their life goals. My mission is to create a safe, supportive space where you can feel heard and understood. Together, we will identify practical strategies and tools to overcome challenges and unlock the best version of yourself. Whether you’re seeking clarity, resilience, or a renewed sense of purpose, I am here to help you take the next step with confidence and compassion. My approach blends evidence-based therapies, such as cognitive-behavioral, solution-focused, and motivational interviewing, with techniques that empower you to envision and create the life you desire. Whether you are navigating significant life transitions, seeking to strengthen your relationships, exploring your career path, or fostering personal and mental wellness, I am here to guide and support you every step of the way. I believe in the power of respect, sensitivity, and compassion. Our work together will be a collaborative process where you can freely explore your feelings, gain clarity on your aspirations, and overcome any obstacles that may be holding you back. Each session is customized to align with your unique strengths, preferences, and needs. Taking the first step toward change requires courage, and I am here to be your steadfast ally through the exhilarating and sometimes challenging journey toward a more fulfilling and joyful life. Let us embark on this transformative path together, blending therapy and guidance to help you unlock your potential and thrive in all areas of your life.

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, motivation, self esteem, confidence, career difficulties, coping with life changes, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Arkansas and North Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.