I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

Hi! I'm Tara. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health industry for ten years. I have experience working with a variety of different settings (home, office, residential, telehealth), ages, and issues. I have worked with individuals across the life-span (3-70+). Some of my clinical work includes working with men in a dual-diagnosis residential program for substance abuse/addiction and mental health. During my time at the residential program, I led groups and conducted individual/family-based counseling for our residents. I was also responsible for supporting the family members of our residents. I have experience working with motivational interviewing, psychoeducation, and working with individuals in recovery as well as their family members. I believe addiction is a family disease and am comfortable working with all whom are affected. I also have extensive experience working with anxiety, panic disorders, depression, and other mental health challenges. I have experience working with intellectual/developmental disabilities (including individuals with autism), trauma, and self-harm. However, I am not limited to these areas. I have worked with at-risk children, teens, and their families in their home environment. However, there have been many moments where I work with parents individually or with the family unit as a whole. While some of my specializations including working with children, I am able to work with parents to help better support their children, or the daily struggles of parenting that may be negatively impacting your mental health. My approach is very flexible and adaptable based on the needs of my clients. I use an eclectic approach when working with my clients. I use a variety of different approaches including but not limited to Cognitive Behavioral Therapy (CBT) and Person-Centered. No matter what you are going through, there is no problem too big or small. I am so happy you are here, and I look forward to working together on the path toward healing!

Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, New Hampshire, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize each patient's individual needs and preferences, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce, relationship challenges, career changes, and significant life adjustments, both individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team-centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I take a collaborative, client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to actively participate in the goal-setting process, ensuring their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin exploring their challenges, identifying goals, and laying the foundation for our work. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.

ABOUT ME Hello My name is Terry Jensen. I hold a Masters Degree in Social Work from Rutgers University, am a Licensed Clinical Social Worker in NJ and practicing for over 30 years. While finishing my degree, I also attended the Institute for Gestalt Therapy and received my certificate. My professional experience includes Foster Care, Healthcare, and children with disabilities. I have been working for BetterHelp for 2 years. I am working with clients whose ages range from 18 to 70+. I work with singles as well as couples with different lifestyles. My process is to address the past, determine how it affects the present and work towards a positive outcome for the future. My approach is behavioral combined with psychodynamic therapy. We can focus on anxiety, depression, and adjustment to life changes. As my client, I will treat you as an individual and provide interventions geared toward helping you achieve your goals. I am respectful and compassionate while addressing your needs and goals. Gestalt Therapy allows us to be in the present while addressing the past and modifying the behaviors for an improved future. My goal is to make you feel very comfortable and safe since divulging experiences can be difficult. Everyone willing to be courageous and work towards change needs to be treated with the utmost respect. Change is not easy, but worth the challenge. I would like the chance to work with you towards achieving these challenges. I look forward to working with you providing support and empowerment as we work towards a positive outcome. SPECIALITIES • Parenting Skills • Anger Management • Lifestyle Changes and Coping Skills • Caregiver Issues • Aging • Loss and Grief • Death and Dying • Dialysis Also experienced in: Trauma and abuse Depression, Compassion fatigue Communication, Family Problems, Guilt and Shame, Isolation/Loneliness, Post-Traumatic Stress Disorder, Self-Esteem, Adjustment Disorder Clinical approaches: Cognitive Behavioral Therapy (CBT) Gestalt Therapy, Mindfulness Therapy, Spirituality, Solution Focused Therapy Years of Experience: 30

My name is Laura Hennessy. I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in New Jersey. Much of my work has been at a nonprofit community mental health center where I worked with adolescents and adults. I have experience working with individuals with mental health and substance use disorders. I use an approach focused on engagement, insight building and motivation. I believe that our feelings and experiences are valid and deserve to be expressed freely and without judgment. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

As a licensed therapist in New Jersey and Florida, I bring 25 years of dedicated experience supporting individuals through complex life transitions and emotional challenges. My practice specializes in working with older adults, families, and individuals navigating significant life changes such as divorce, caregiving, and relationship dynamics. I have developed deep expertise in addressing relationship issues, family conflicts, grief, and compassion fatigue. My therapeutic approach is diverse to include emotional challenges of aging and end-of-life experiences. My clinical focus encompasses a wide range of sensitive areas, including domestic violence, narcissistic relationship patterns, autism spectrum experiences, and supporting individuals and families through critical health journeys like cancer and HIV/AIDS. I approach each client's experience with empathy, professional insight, and a commitment to understanding their individual needs. My goal is to create a supportive, understanding environment where clients can explore their emotions, develop resilience, and find meaningful pathways to healing and personal growth.

As a licensed therapist, I bring over 25 years of compassionate counseling experience supporting individuals through complex life challenges. My practice centers on creating a welcoming, safe, affirming space for diverse clients, with specialized expertise in stress management, LGBTQ+ support, relationship dynamics, and trauma recovery. I am deeply committed to helping clients navigate personal growth, addressing issues like social anxiety, life transitions, communication challenges, and emotional healing. My approach is holistic and person-centered, focusing on building self-love, understanding personal patterns, and developing meaningful coping strategies. My therapeutic work spans a wide range of experiences, from supporting individuals dealing with workplace stress and relationship complexities to helping clients process deeper emotional wounds. I offer a non-judgmental, supportive environment where clients can explore their unique journeys, challenge limiting beliefs, and cultivate greater emotional resilience. I believe in empowering clients to discover their inner strengths, embrace vulnerability, and create transformative personal change. Whether you're facing life transitions, seeking deeper self-understanding, or working through complex emotional landscapes, I'm here to support your path toward healing and growth.

I am a Licensed Professional Counselor in the state of New Jersey. I am a resourceful and motivated Counselor skilled in building therapeutic rapport and developing an appropriate and effective skillset for each client. I have worked in various roles and settings in the mental health field providing services to different populations and cultures. I have worked with clients who struggle with Depression, Anxiety, relationships and LGBTQ+ issues, among many other issues people struggle with daily. I have the education and experience along with the compassion and patience needed to make clients feel comfortable and open-up while providing the highest quality of services and care that all clients deserve. I strive to provide a warm and non-judgmental space for my clients as I ensure their thoughts and feelings are validated. I will ask questions to clarify what is being said so I fully understand the client and their needs. It is important to me that I collaborate with the client in their therapy journey as they know themselves best. Sometimes we don't know where to start and I will be there to help. Seeking help is never easy as it can be daunting and can leave us feeling vulnerable and misunderstood. I am here to make this process less stressful and will answer any questions the client may have about the therapeutic process.

Hello! My name is Dr. Tiffany Leone-Vespa, Psy.D, LPC. I am a Licensed Professional Counselor (New Jersey license # 37PC00365600) with over 19 years of experience working in the mental health field. I have earned my Bachelor's Degree in Psychology from St. Joseph's University, Master's Degree in Counseling Psychology from Immaculata University, and Doctorate Degree in Clinical Psychology from Alliant International University. I provide a range of psychological treatments. I have an extensive background in treating toddlers, children, adolescents, adults, families, and couples. Along with a belief in holistic care for both mind and body, I utilize a variety, of therapeutic techniques, in addition to Cognitive Behavioral Therapy (CBT), to treat various emotional and psychological concerns, such as anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and many other therapeutic concerns. I am well-versed in the assessment of psychological diagnoses, psychopathology, personality, intelligence, as well as Fit for Duty Evaluations, ADHD Assessments, School Threat Risk Assessments, and Bariatric Evaluations. I have experience facilitating domestic violence groups for victims and anger management groups for adults. I believe in building a therapeutic alliance with each patient for encouraging self-exploration and self-awareness resulting in positive transformation. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey, Virginia and Florida with 12 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as having the honor of working with military personnel, and veterans. I specialize in trauma, and am a certified trauma provider. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and the desire to create healthier patterns. My style is both warm and direct—I will hold space for you with empathy, while also encouraging insight and action. From approaches such as CBT, EMDR, trauma-informed care, and mindfulness-based practice. I went to Seton Hall University for my Bachelor of Arts in Social Work. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University. Seeking therapy is one of the bravest steps you can take toward healing, growth, and self-discovery. As a therapist, I believe every person carries an untold story, and within that story lies the strength to overcome challenges and build a life that feels authentic and fulfilling. My role is to help you uncover that strength while offering compassion, guidance, and evidence-based tools tailored to your unique journey.

As a clinician, I have 20 years experience working with clients to identify underlying issues to current challenges and effective coping strategies. Together, we explore your goals and any habits and behaviors that may no longer be serving you. Change isn't always easy and I provide my clients a safe and supportive space to help find their answers within and a path forward. I take a cognitive-behavioral and person-centered approach with a focus on motivational interviewing. In addition to being a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I hold a certification as a Behavior Change Specialist through the National Academy of Sports Medicine and am studying to be a Health Coach through the Institute for Integrative Nutrition. I utilize the structure of talk therapy to explore how the mind-body connection can help clients make changes, reach goals and sustain progress. It takes a lot of courage to reach out for help and I am so glad you are here. I look forward to working with you.

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.