Therapy can help you learn effective coping skills that can lead to a more fulfilling life. If you’re looking for a therapist in Wyoming, consider online treatment. Barriers to care, like a lack of available providers or concerns about therapy cost, can make finding in-person treatment challenging. With an online platform like BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive experience with a range of evidence-based practices. You can work with a social worker, marriage and family therapist, psychologist, or other mental health professional who can provide a healing space where you can learn coping skills for managing anxiety, depression, bipolar disorder, and other mental conditions.

If you’re looking for an online therapist, WY has many skilled providers available. The following Wyoming therapists are licensed to provide online treatment statewide and can help overcome challenges and meet your goals.

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Nicole Roth

Offering therapy in Wyoming
License: LPC, LAT, QMHP
Stress, AnxietyAddictionsEating disordersCoping with life changesADHD
26 years of experience

Education: Masters: Clinical Psychology- Bellevue University, Bellevue NE Masters: Human Resources/MBA- Colorado Technical University Bachelors: Addiction Studies- Minot State University- Minot, ND Licensure: LPC-MH, LPCC, LAC, QMHP Certifications: Edit- Specializing in Eating Disorders and body Dysmorphia. Certified Trauma Therapist (CCTP)- International Trauma Training Institute I am compassionate, empathetic and understanding. I believe that each individual is unique and that there is no one size fits all in mental health. Thus, I firmly believe in a person-centered/individualized approach. I believe the best outcomes are for the therapist and individual to work as a team. My goal is to walk along side my clients, honor their feelings- help them heal and be able to create the life they desire. Unfortunately, sometimes life throws curve balls at us that causes pain and brings us to life spaces in which we never probably thought we would ever find self. I feel negative emotions, like anxiety/depression has a way of clouding our vision where it's easy to get lost and loose direction. I have been blessed to have had the opportunities to work with individuals, families and couples in a variety of different settings. I have experience working with individuals inpatient, outpatient as well as in the institutional and correctional setting. I also have experience working with a diversified population of people from various ethnic backgrounds. I specialize in working with those who struggle with eating disorders, body dysmorphia, depression, anxiety, life transitions, adjustment and addictions. It takes a lot of courage to reach out for help and work on change. I am glad you decided to take that step and I am ready to plant footsteps beside you through this journey. I look forward to working with you!

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Sarah Isaack

Offering therapy in Wyoming
License: MS,LPC,LCPC
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience

Hello, my name is Sarah Isaack and I am a Licensed Professional Counselor (LPC) in Wyoming and a Licensed Clinical Professional Counselor (LCPC) in Idaho. I would like to provide you with some information about myself so you can determine if I am a good fit for your counseling needs. I have two dogs named Solstice and Sam in addition to a Cockatoo named Pinkerton. I am currently married and have lived in Wyoming most of my life. I enjoy reading, walking in nature, and gardening for self-care, and I am extremely passionate about helping others help themselves. I have been both a substance and mental health counselor for over 9 years and have a degree in Mental Health Counseling from Walden University. I have vast experience working with a variety of mental health issues such as anxiety, depression, bipolar disorder, burnout, self-esteem, self-identity, and life purpose. I also have experience working with trauma, addictions, and relationships. I have worked with children, adolescents, young adults, and adults in all types of settings ranging from outpatient therapy to residential treatment. My passion is helping clients help themselves so they can become the best version of themselves. I believe individuals should be in control of their sessions and deserve to be treated with dignity and respect. I understand how uncomfortable it can be to self-disclose to a stranger as I have been in counseling myself which is why I try to provide a nonjudgmental place to explore counseling issues. I have a strong theoretical counseling orientation with Person-Centered Therapy which focuses on creating a safe and non-judgmental environment. I am also a big fan of Solution-Focused Therapy which focuses on helping individuals create meaningful life goals. At times I will use Existentialism which focuses on the meaning of life. Although I have certain preferences for theoretical orientations, I often use an eclectic counseling approach to individualize treatment for clients. I am passionate about helping others and believe empathy is the key to successful counseling relationships. There will be times I will gently challenge clients in sessions, but I aim to do so in a respectful manner that isn't insulting. I look forward to working with you and hope you will enjoy working with me!

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William Richert

Offering therapy in Wyoming
License: M.A.,L.P.C.,L.M.H.C.
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
15 years of experience

I am a Licensed Mental Health Counselor in Washington state and a Licensed Professional Counselor in the states of Oregon and Wyoming. I’m a good fit if you want a therapist who both accepts your process when you need to talk things out, but who will also coach you in specific tools and techniques for feeling better, performing better, and flourishing. Clients tell me that they like that I balance accepting their process with patience whilst actively providing the tools for change and the push for change when needed. I specialize in applying the tools, techniques, and knowledge of Dialectical Behavior Therapy and Positive Psychology to assist adults with fostering better relationships, improving quality of life, and increasing capacity for resilience in the face of setbacks and trauma. I also assist my clients to access their unique character strengths, experience more positive emotions, and deepen their sense of meaning, and engagement in their daily lives. I believe that people change and grow by developing opportunities and resources more than by merely managing problems. Treatment may assist you to identify, build, and utilize your strengths. Treatment may also help you to improve your relationships and your ability to relate to other people and to yourself. What you do outside of treatment in your daily life will be as important in fostering change and promoting healing as the work we do in our meetings. METHODS AND THERAPEUTIC ORIENTATION - DBT-informed treatment: DBT consists of the technology of change (Cognitive Behavior Therapy) and the technology of acceptance (skills for building awareness, commonly referred to as "mindfulness"). - Positive Psychology: clinical tools, techniques and interventions derived from the empirical study of well-being, attachment, meaning, flourishing, resilience, and achievement. - Interpersonal Neurobiology: Many clients find it easier to understand skills for managing stress, emotions, addictions, and relationships when these are explained within the context of the brain works; you might find it easier to relate to therapy when it is explained in terms of the brain and the nervous system. - EMDR: EMDR promotes the efficient and safe processing of disturbing memories and emotions. Effective counseling depends on the quality of the relationship that a counselor establishes with you. As a counselor, I commit to the following: to seek to understand your perspective; listen for your most important concerns; accept you without judgement; respect your freedom and autonomy; follow you in determining the goals of your recovery; honor your ideas, your timing, and your pace of change especially when you have moments of doubt and indecision.

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Dr. Ryan Bair

Offering therapy in Wyoming
License: DSW, LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker with over ten years of counseling experience. I have been a Social Worker for over 20 years and have worked with people of all ages and backgrounds. I have worked with a wide range of concerns from environmental, and situational to severe mental illness. I have worked in schools, community mental health facilities, and hospice. I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow-through. I am confident that in working together, we can find tools and strategies that will assist in current and future concerns that effect your well-being. Congratulations on taking this first step and I look forward to meeting soon.

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Ammarritta Simpson

Offering therapy in Wyoming
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience

I am a licensed clinical social worker in New Jersey with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, schizophrenia, addiction, OCD and bipolar. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Renee Sullivan

Offering therapy in Wyoming
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
11 years of experience

Counseling is a collaborative process. I love meeting people and walking with them through good and hard seasons of life. I've worked with children, adolescents and adults in the past through mental health centers, schools and private practice. Online counseling is a unique opportunity to provide services to more people who need support, wisdom and practical help. I have experience in Anxiety, Depression, Couples Counseling, EMDR, Faith Based Counseling, Grief, and Trauma.

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Lelalelei Nomura

Offering therapy in Wyoming
Stress, AnxietySelf esteem
5 years of experience

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self-doubt and its irrational nature prevent us from doing so. I am committed to creating an accepting and non-judgmental environment where we can work towards therapeutic change based on your individual needs. My therapeutic environment is best described as a safe, nonjudgmental, and confidential partnership. You’ll notice that I utilize flexible thinking about how people heal, often bringing in the latest empirically-based research or a specific mindfulness practice catered to your individual needs. The process is catered to empowering you and your uniqueness.

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Seth Johnson

Offering therapy in Wyoming
Trauma and abuseGriefAnger managementDepressionCoaching
21 years of experience

I am licensed in Wyoming with 19 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Frank Shablo

Offering therapy in Wyoming
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
18 years of experience

I am licensed in Wyoming with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Susan Kates

Offering therapy in Wyoming
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in Wyoming with 30 years of professional work experience. I have experience in helping clients with family conflicts, trauma, chemical dependency & abuse. I have worked with the homeless, children of trauma in a hospital setting and in outpatient. My primary focus in therapy approaches include Solution Focused, CBT and Trauma Informed. I am certified in "Smart Recovery" working with chemical dependency. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in your journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 405,741 people live in WY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wyoming support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wyoming?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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