Finding a therapist in Alabama can be difficult when in-person care is limited by provider shortages, long wait times, or transportation challenges. Whether you live in Birmingham, Huntsville, Mobile, or a rural area, online therapy through BetterHelp offers statewide access to licensed mental health professionals without the need to travel. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped to date.

With BetterHelp, you can connect with a licensed Alabama therapist from home at times that fit your schedule. The platform supports concerns like anxiety, depression, stress, relationship challenges, and life transitions, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million reviews. While insurance is not yet available in Alabama, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in Alabama and find a match that works for your needs, schedule, and coverage.

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This is Harriet Lamb's avatar and link to their profile

Harriet Lamb

Offering therapy in Alabama
License: AL LPC 1931
Stress, AnxietyGriefParenting issuesDepression
24 years of experience

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness. Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.

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Christina Webb

Offering therapy in Alabama
License: AL LPC LPC03128
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I am a Licensed Professional Counselor in the State of Alabama. I have over 14 years of experience working with teens and adults of all ages in individual, couples, group, and family therapy. Among the issues I address in therapy are interpersonal relationships, communication skills, lifestyle changes, dysfunctional thinking, grief/loss, anxiety, depression, mood disorders, substance use issues, social and peer relationships, self-esteem, individual growth, and healthy boundaries. I believe in a multi-faceted approach that is warm, faith and strength based, and client centered. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions that encourage growth and change. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered. I look forward to starting this journey with you.

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Amber Keltz

Offering therapy in Alabama
License: AL LPC LPC04203
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
9 years of experience

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christopher Pope

Offering therapy in Alabama
License: TN LPC-MHSP 2815, AL LPC LPC03093
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
24 years of experience

Hi there! I am a licensed professional counselor (LPC) with 22 years of professional experience working as a mental health clinician in many areas throughout the field of mental health counseling, therapy, and other human services-related fields. I am currently licensed and/or have been licensed in Mississippi, Tennessee, Alabama, and North Carolina. My fundamental approach is through the lens of existential philosophy with a solution-focused approach and a strong emphasis on values as a driving factor with respect to our daily behaviors and decision-making processes. Therefore, I consider a holistic approach to life challenges and maladaptive behaviors when considering the various modalities at my disposal including acceptance and commitment therapy, existential therapy, narrative therapy, reality therapy, family systems therapy, cognitive behavioral therapy, mindfulness-based therapy, positive psychology, sports psychology, industrial psychology, and holistic/whole body/wellness therapy approaches. I have experience in helping clients/couples with relationship issues, communication, establishing and maintaining deep connection & intimacy, finding purpose & meaning, teaching mindfulness skills, teaching coping skills for depression & anxiety, teaching stress reduction techniques, improving motivation, self-esteem, self-confidence, self-esteem, and self-worth. I partner (I'm not the expert on your life; You are!) with my clients to create an open and safe environment to hold a space for you where thoughts, emotions, issues, challenges, and problems can be shared without fear of judgment. I simply help you to regain agency over your life, and help you become more autonomous & empowered in order for you to make solid choices and decisions. In doing that, you are able to live into the answers to the questions regarding the various challenges you face in life. It takes courage to seek out a more fulfilling joyful life and to take the first steps towards meaningful change. I am here to support & empower you in that journey, instilling that autonomy in you so you are confident in your own ability to face life and its many challenges. I can say without knowing you that I believe in you because we are all human, and I believe we are all capable of positive change and creating the life we value and envision. Life is about the journey, not the destination. We never stop learning. Life is also the teacher. It has a lot to teach us, and there is always much to learn. Each day is a gift and another chance to do that very thing. So I want you to start this day with hope and a belief in yourself. As long as you have a willingness to make changes, and a commitment to the process and of doing the work that needs to be done, you will find success. Best of luck to you on this journey, and many blessings in the coming days.

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Rachel James

Offering therapy in Alabama
License: AL LPC 3160
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression, coping skills, etc... My main goal as a counselor is to make a difference in the lives of others, and hopefully provide you with helpful tools for whatever journey you may be on in your life. I have been in the counseling field since 2005. My roles in life are probably not much different from your own; I am a wife, mother, daughter, sister, teacher, coach, and friend. Please allow me to utilize my professional and personal experience to help you with your current struggles.

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Brook Okasia

Offering therapy in Alabama
License: AL LICSW 4649C
Stress, AnxietyDepression
4 years of experience

I am licensed in Alabama with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tikishia Ferrell

Offering therapy in Alabama
License: AL LPC 3940
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, family conflicts, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Marlene Carver's avatar and link to their profile

Marlene Carver

Offering therapy in Alabama
License: AL LPC LPC04744
AddictionsRelationship issuesFamily conflictsTrauma and abuseGrief
5 years of experience

I am licensed in Alabama LPC 04744 with 3 years of professional work experience. I have experience in helping clients coping with anxiety, self-esteem & confidence, marital issues, addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Smith

Offering therapy in Alabama
License: AL LPC 4056
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
16 years of experience

I am a Professional Counselor licensed in Alabama with a wide range of professional work experience that has expanded over the last 14 years. My professional journey has given me many unique opportunities to serve in various capacities to include rehabilitation counseling, mental health and substance abuse. I have experience in helping clients with borderline intellectual functioning, substance abuse, schizophrenia, schizoaffective, bipolar, depression and co-occurring disorders. I also have experience in providing insight to stress management techniques, effective coping strategies to manage anxiety, addiction, trauma, parenting issues and complicated grief. Although, my career has lead me on many different paths, my focus has remained the same. Assisting clients I serve in “Moving Forward”. “Moving forward to hope”. “Moving forward to dream”. “Moving forward to live a life you may not have thought was possible otherwise”. At this moment, you may feel stuck or powerless in the circumstances that lead you to seek out counseling services. However, if given the opportunity it would be an honor to assist you in clearing the path ahead! My approaches to do so include but are not limited to: person centered, cognitive behavioral and solution-focused counseling. I believe our life experiences shape our emotional lives and how we perceive our realities. As a result, I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to assisting you in Moving Forward!

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Charlotte Windom

Offering therapy in Alabama
License: AL LPC LPC03621
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
16 years of experience

Kind. Supportive. Caring. I was once asked, "How can you help people with their issues if you've been sad or upset?" I smiled and responded, "The same way a medical doctor helps patients who are sick; with thoughtfulness and integrity." I am not immune from life's challenges because I am a therapist. I believe that life experiences have helped me become more compassionate toward people who are hurting. My education, training, and professional expertise provide the tools for me to counsel individuals and families. It is such an honor to support and counsel my clients as they move through their healing process. Education & academic honors: Troy University graduate: BS in Human Services minor in Psychology (Cum Laude), MS in Counseling Psychology Member of Chi Sigma Iota The National Dean's list, Provost's List Professional background: Licensed Professional Counselor Fifteen years of counseling experience Program Coordinator of the Child/Adolescent Day Treatment Professional Settings: private practice, community mental health, Auburn University’s Student Counseling & Psychological Services, Juvenile Probation Court Liaison, Coffee County Family Services, and Pike County Child Advocacy Center Services: individual, family, couples, in-home, group, and crisis counseling Counseled: children, teens, college students, and adults. One professional accomplishment that I am most proud of: In 2009, as the Program Coordinator, at Mountain Lakes Behavioral Healthcare, I created and implemented the Jackson County location’s first Child/Adolescent Day Treatment Program. In 2019, the program celebrated ten years of service to children with mental health concerns.

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Dr. Daniel Gann

Offering therapy in Alabama
License: GA LPC LPC015695, AL LPC LPC04854
Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoping with life changes
8 years of experience

I am currently licensed in Georgia and Alabama with over eight years of professional work experience in Clinical Mental Health Therapy. As an Ordained Member of the Christian Clergy, I have over 20 years of experience in Clinical Hospital Chaplaincy and Clinical Pastoral Counseling. I started my clinical counseling career in the beautiful islands of the South Pacific. I have extensive international experience and I am a member of the following associations: the International Association for Counselling; the Canadian Counselling and Psychotherapy Association; the Australian Counselling Association; and the American Association of Christian Counselers. My wife is Pakistani and we lived internationally for almost 10 years. I have experience in helping both domestic and international clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I'm very transparent and work with my clients to create an environment where thoughts, feelings, and emotions can be shared without fear of judgment. Taking the first step is often the hardest step...It's good that you are here...Contact me and lets get you started on the path to feeling better!

This is Cheryl Hall's avatar and link to their profile

Cheryl Hall

Offering therapy in Alabama
License: NC LCSW C016358, AL LICSW 5417C
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

Taking the first step for therapy takes courage. Be proud of yourself for getting started. I have experience in helping clients with stress, anxiety and trauma utilizing modalities EMDR, CBT and DBT. Areas of focus include assisting individuals coping with addictions and substance abuse. I provide guidance in developing motivation, self-esteem and confidence for clients in addressing their needs. I believe in treating everyone with respect, sensitivity and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs.

This is Connie Fleming's avatar and link to their profile

Connie Fleming

Offering therapy in Alabama
License: AL LPC LPC00912
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
30 years of experience

As a licensed therapist with over thirty years of experience, I support individuals as they navigate life’s complex emotional landscapes. My work focuses on helping clients move through stress, anxiety, relationship challenges, family conflict, and seasons of personal growth with greater clarity and resilience. Grief touches all of us at different points in life, and I offer grief‑informed therapy to help clients process loss in its many forms. I bring a warm, compassionate approach to counseling and have extensive experience supporting children, teens, adults, and families. I am especially passionate about working with young adults as they navigate transitions related to school, independence, identity, and relationships. My clinical focus includes self‑esteem, communication difficulties, social anxiety, and major life transitions. I understand how deeply emotional struggles such as isolation, guilt, shame, and workplace stress can affect daily life. My therapeutic style is grounded in empathy and emotional safety, creating a space where clients can explore their experiences, heal from past wounds, and build stronger, more fulfilling connections with themselves and others. Whether you’re working through relationship concerns, seeking personal growth, or adjusting to a difficult life transition, I am committed to walking alongside you with steadiness, understanding, and professional support. ---

This is Janisia Evans's avatar and link to their profile

Janisia Evans

Offering therapy in Alabama
License: AL LPC LPC05523
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Alabama with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find Therapy Near You in Alabama

Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 2,972,142, Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Chambers, Henry, Bullock, Tuscaloosa, Jefferson, Winston, Hale, Shelby, Wilcox, Marshall, Tallapoosa, Calhoun, Pickens, Blount, Etowah, Covington, Lauderdale, Pike, Limestone, Dale, Cullman, Bibb, Houston, Clay, St. Clair, Escambia, Lee, Autauga, Mobile, Barbour, Colbert, Baldwin, Fayette, Marion, Monroe, Lamar, Franklin, Sumter, Lowndes, Geneva, Cherokee, Elmore, Greene, Butler, Talladega, Cleburne, Crenshaw, Jackson, Conecuh, Dallas, Choctaw, Clarke, Walker, Montgomery, Madison, Washington, Chilton, DeKalb, Lawrence, Russell, Marengo, Morgan, Coffee, Macon, Coosa, Randolph, Perry, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Alabama

When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Alabama, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Alabama want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Alabama (AL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Chambers, Henry, Bullock, Tuscaloosa, Jefferson, Winston, Hale, Shelby, Wilcox, Marshall, Tallapoosa, Calhoun, Pickens, Blount, Etowah, Covington, Lauderdale, Pike, Limestone, Dale, Cullman, Bibb, Houston, Clay, St. Clair, Escambia, Lee, Autauga, Mobile, Barbour, Colbert, Baldwin, Fayette, Marion, Monroe, Lamar, Franklin, Sumter, Lowndes, Geneva, Cherokee, Elmore, Greene, Butler, Talladega, Cleburne, Crenshaw, Jackson, Conecuh, Dallas, Choctaw, Clarke, Walker, Montgomery, Madison, Washington, Chilton, DeKalb, Lawrence, Russell, Marengo, Morgan, Coffee, Macon, Coosa, Randolph, Perry.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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