Find a Licensed Online Therapist in Connecticut

I am licensed in Connecticut with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with extensive experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey spans over four decades, during which I've developed deep expertise in addressing depression, anxiety, stress management, and career transitions. I am particularly passionate about working with adults, helping them explore meaningful strategies for emotional wellness and personal growth. My approach is compassionate and collaborative, focusing on empowering clients to develop resilient coping mechanisms during significant life changes. Drawing from years of clinical practice, I offer a warm, understanding environment where individuals can explore their challenges and discover inner strengths. My therapeutic style emphasizes personalized support, recognizing that each person's journey is unique and valuable. I am committed to walking alongside my clients, providing thoughtful guidance and evidence-based strategies to help them move toward greater emotional balance and personal fulfillment. Together, we can work to transform challenges into opportunities for growth and healing.

Are you feeling lost; confused or broken? I have 22 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Psychotherapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgmental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you. It is also important for you to feel comfortable and safe with your therapist in order to develop trust and form a positive relationship which is essential in your ability to progress and improve. Change happens from within and if you are ready to face some of your concerns, I can help. I look forward to working with you!

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed clinician in Connecticut, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-acceptance, life purpose, and personal development while addressing challenges like relationship dynamics, family conflicts, and self-esteem concerns. My approach is rooted in compassion and cultural humility. I understand the way in which experiences and systems shape an individual’s interaction with therapy, and aim to approach each client from a strengths based perspective as I believe that every person is capable of growth and betterment; I am committed to creating a supportive and affirming therapeutic space as I draw from evidence-based practices to help clients develop resilience, process difficult emotions, and cultivate meaningful and lasting personal transformation. I have expertise in addressing stress, anxiety, attachment issues, and the unique challenges faced by women, people of color, and caregivers. My work is grounded in understanding each person's individual journey, honoring their experiences, and supporting their path toward healing and self-discovery.

As a licensed therapist in Connecticut and Maine, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like motivation, self-esteem, self-confidence, and workplace stress. I'm deeply committed to guiding individuals toward self-discovery and personal growth. My therapeutic approach focuses on addressing core issues such as self-esteem, life purpose, communication barriers, and personal healing. I create a compassionate space where clients can explore feelings of guilt, shame, and the journey toward self-forgiveness. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment. My goal is to help you build resilience, understand your intrinsic worth, and create positive momentum in your life. Together, we'll work to transform challenges into opportunities for growth and self-understanding.

I am a LICSW and C-DBT and have been working with children, adolescents, families, and adults for over eighteen years. I received my BA with high honors in Psychology from Clark University and subsequently my MSW from Boston College. I have experience working in community based settings, outpatient clinics, schools, crisis situations, and individuals in state hospital levels of care. Collaborative therapeutic relationships are the essence of providing the environment for you to feel comfortable and make the progress you and/or your loved ones deserve. I strive to make goals into realities through sessions which may evoke strong emotions while also building on your confidence and strengths.. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I love being able to creatively establish rapport and make sessions productive and also therapeutically fun such that we can make progress together. I utilize a blend of DBT and CBT modalities as well as skills from motivational interviewing and narrative therapy. I believe in the work I do and keeping individuals and families safe within their own communities. I also believe positive mental health and well-being are not just goals to achieve but gifts to receive. I look forward to hearing from you and helping work on your journey together!

As a licensed therapist in Connecticut, I bring four decades of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and relationship difficulties with deep understanding and professional care. I specialize in addressing issues such as social isolation, life purpose exploration, panic disorders, post-traumatic stress, and the emotional complexities of divorce and separation. My approach is grounded in creating a supportive, understanding environment where individuals can heal and rediscover their inner strength. Drawing from extensive clinical experience, I offer a faith-sensitive counseling approach that respects each person's unique spiritual journey. I'm particularly committed to working with older adults and those seeking meaningful, transformative therapeutic support. My goal is to help clients develop resilience, improve self-esteem, and find pathways toward emotional wellness and personal growth.

As a licensed therapist in Louisiana, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding human resilience, with specialized expertise in addressing depression, relationship dynamics, trauma recovery, and personal growth. I offer a supportive, non-judgmental therapeutic space where clients can explore their emotional landscapes, heal from past experiences, and develop meaningful strategies for transformation. My practice centers on empowering individuals to cultivate self-love, navigate life transitions, and rediscover personal purpose. My professional focus spans a wide range of sensitive areas, including women's issues, workplace challenges, chronic health conditions, relationship dynamics, and supporting individuals through significant life transitions. I am committed to meeting each client exactly where they are, honoring their unique journey with empathy, respect, and genuine care.

I have been a therapist for the past 37 years since retiring from full-time work last December. This includes many years of individual and couples therapy. I am thought to be a compassionate listener with good ability to help people be attended to and challenged, where appropriate. I have experience in diverse levels of mental health and addiction care including Inpatient, Partial Hospital/Intensive Outpatient and Outpatient departments over these years in Massachusetts and Connecticut. I appreciate the work that we do to help those struggling with emotions and behaviors in life while looking to grow and cope through the process. I look forward to working with you.

Dr. Cunningham is an integrated clinician, meaning her approach is shaped by what will actually support your progress in therapy. Her style may shift between therapist, coach, or teacher, with clear boundaries that keep the work focused and effective. Her work is rooted in: • CBT • DBT • Trauma-informed care • Mindfulness • Faith-based therapy She provides care that is culturally aware with the grounded understanding of different lived experiences. Her focus is supporting clients to move from insight into action - so they’re justly understanding their patterns and actually interrupting them. Outside of sessions, she enjoys singing, creative writing, playing sports, lifting weights, and traveling.

If you’re feeling stuck, overwhelmed, or anxious about your relationships or life, you are in the right place. Life can get complicated, and when one part of our world or relationship feels off, everything else seems to suffer. I help individuals, couples, and families clarify the chaos in their heads and build the practical tools needed for good mental health. I operate under the belief that relationships work in systems. Through collaborative, honest discussion, we’ll look at the bigger picture to see what's limiting you. Our sessions will be real: we may laugh, we may cry, and we may even disagree—all in service of getting you unstuck and alleviating those heavy symptoms. For our first session, try not to stress. I try to keep it light and easy, just getting to know each other. I know most clients are stressed and anxious before we even meet due to the circumstances that brought them in, the vulnerability of letting me in, or just life in general, and I do not want to add to that. With me, first sessions are more of a meet and greet unless the client expresses an urgent specific need.

There is nothing more powerful than the resilience of the human spirit and I think we sometimes lose sight of that, during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you want for yourself.