Find a Licensed Online Therapist in Illinois

Welcome to BetterHelp. Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event. A little bit about me personally. I am a Southern Illinois native. I attended SIU and completed my Bachelor’s of Social Work in December of 2012. After taking a semester off, I moved forward to obtain my Masters of Social Work which I completed in May of 2014. Since completing my education, I have worked as a therapist with adolescents with extreme trauma in a residential setting. I then worked with the public schools in Williamson County to provide therapy in the schools to students with a variety of disorders, including behavior disturbances. I have worked with children, adolescents, and adults in an outpatient setting for the past 3 years. I have found that therapy is my passion and I look forward to helping you discover how therapy can improve your quality of life.

I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!

Hello, my name is Angela Mitchell and I have Master’s Degree in Professional Counseling from Lindenwood University and I am a Licensed Clinical Professional Counselor (LCPC) who has had the privilege of gaining counseling experience for over 14 years in a variety of Mental Health settings. Currently, I am only doing phone, live chat or messaging. I do not do live video sessions. I have experience in counseling individuals, couples and facilitating groups. Some of the modalities that I may include in therapy are Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to encourage you and walk with you in order to help aid you with finding balance in your life. Change for the better can sometimes be challenging but the payoff has the potential to resolve issues, experience greater clarity, confidence, and certainty. I look forward to meeting and working with you!

As a licensed therapist with extensive experience serving individuals in Illinois, I specialize in supporting adults navigating complex life transitions, workplace challenges, and personal growth. My practice focuses on helping clients address stress, anxiety, grief, and self-esteem concerns, with particular expertise in supporting men, young adults, veterans, and individuals with neurodivergent experiences. I bring a compassionate, collaborative approach to therapy, drawing from 25 years of professional experience working with diverse populations. My therapeutic style emphasizes understanding individual strengths, communication skills, and developing meaningful strategies for overcoming isolation, workplace difficulties, and personal barriers. My commitment is to create a supportive environment where clients can explore their experiences, develop resilience, and cultivate a deeper sense of purpose. Whether you're struggling with life changes, family dynamics, or personal identity, I'm dedicated to walking alongside you with empathy and professional guidance.

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, welcome to Better Help, my name is Brenda Rice, LCSW. As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I offer a compassionate, nuanced approach that addresses self-love, communication difficulties, social anxiety, and healing from past experiences. My therapeutic work spans diverse areas including women's issues, young adult challenges, and recovery from difficult life events such as divorce or sexual assault. I understand the intricate ways emotional pain can manifest and am committed to creating a supportive, understanding environment where individuals can explore their experiences and develop meaningful strategies for healing and growth. My approach is deeply respectful, recognizing each person's unique journey and inherent strengths. Whether you're struggling with depression, anxiety, past trauma, or seeking to rebuild after challenging experiences, I'm dedicated to walking alongside you with empathy, wisdom, and professional expertise.

As a licensed therapist in Illinois, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma, and interpersonal dynamics. I specialize in working with young adults, men, and individuals exploring identity, relationships, and personal growth. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on creating a supportive environment where clients can explore self-love, improve communication, address social anxieties, and develop healthier coping strategies. Whether you're struggling with mood disorders, relationship patterns, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise. I welcome diverse experiences and identities, offering a non-judgmental space that honors your individual path. My goal is to help you build resilience, discover meaningful connections, and move toward the life you envision. "We are all a mixture of strengths and weaknesses. No one has it all and no one lacks it all." - C. Peterson

I am a Licensed Clinical Social Worker in Illinois with 15 years of professional clinical experience, in schools, community-based, and private practice. I have worked with individuals ranging in age from 3-25. I have very specialized training and experience in helping clients with trauma and abuse, depression, anxiety, and neurodivergence. I'm deeply committed to clients and their desire to heal, improve their quality of life, and/or navigate a difficult time in life. More specifically, I have training and experience in supporting women's mental health, young adults, and individuals experiencing challenges related to chronic pain, body image, and interpersonal dynamics. My therapeutic approach emphasizes self-love, effective communication, and personal growth. I work collaboratively with clients to develop meaningful coping strategies, heal from past experiences, and rediscover inner strength. Whether you're struggling with mood disorders, relationship challenges, or seeking to understand your life's purpose, I provide a supportive, non-judgmental space for exploration and healing. Drawing from extensive clinical experience, I tailor interventions to meet each individual's unique needs, focusing on empowerment, resilience, and holistic well-being. Together, we can work towards transformative personal insights and sustainable emotional wellness. I hope to hear from you soon! Jessica

As a licensed therapist in Illinois, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop deeper self-understanding and resilience while addressing challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting individuals working through social anxiety, trauma recovery, attachment issues, and mood disorders. My therapeutic style emphasizes compassionate exploration, helping clients build self-love, improve communication skills, and overcome feelings of isolation or shame. My work is deeply rooted in creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. I believe each person has inherent strength and wisdom, and my role is to help you reconnect with your inner resources and move toward a more fulfilling life. Through evidence-based practices and a trauma-informed lens, I collaborate with clients to develop personalized approaches that honor their unique journey and support sustainable emotional well-being.

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With eight years of experience in social work and clinical practice in Illinois, I possess a doctorate in Social Work. My expertise encompasses assisting clients in navigating life transitions, addressing relationship challenges, resolving family conflicts, cultivating motivation, self-esteem, and confidence. Furthermore, I have experience working with individuals who have substance or mental health challenges. I create an open and safe space for my clients to express their thoughts and feelings freely, without fear of judgment. Recognizing that seeking a more fulfilling and joyful life requires courage, I am committed to supporting you in this transformative process to wellness and success.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, anger management, motivation, self esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in motivational interviewing, Person Centered Therapy and have experience using grounding techniques as well as other relaxation techniques, I have helped people overcome social anxiety and take steps to help them reach their goals. Everyone is an individual and I believe that therapy should be tailored to each person. I also have experience working with people who have different needs.

I am a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology (Psy.D.) and a Master of Science in Clinical Psychopharmacology (MSCP). I am also a Health Service Psychologist or HSP with the National Register of Health Service Psychology. With over nine years of experience as a Certified Alcohol and Drug Counselor (CADC), I’ve had the privilege of working with individuals, couples, families, and groups across a wide range of mental health and substance use concerns. My background in clinical psychopharmacology provides a deeper understanding of the biological underpinnings of mental illness, which I integrate thoughtfully into treatment planning. I work with both adolescents and adults, and I approach therapy holistically — drawing from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and other evidence-based modalities to meet each client’s unique needs.