Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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This is JoAnn Vaughn's avatar and link to their profile

JoAnn Vaughn

Offering therapy in Maryland
License: MD LCSW-C 09981
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
27 years of experience

I am a therapist that provides individual , family therapy, couples therapy. I am a license in the state of Maryland with over 21 years of experience as a Licensed Certified Social Worker-Clinical . I have worked with clients with a wide range of concerns including depression, post -traumatic stress, relationship issues, marital issues, parenting issues, career challenges, and life changes. I also help people who have experience physical trauma or emotional abuse. My therapeutic style is warm an interactive. I believe in treating everyone with respect , dignity. sensitivity, empathy and compassion. I don't believe in stigmatizing labels, My approach combines cognitive behavioral therapy, humanistic , psychodynamic and rational emotive therapy. I am skilled in tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps toward change. If you are ready to take those first steps , I am here to support and empower you. I am looking forward to working with you!

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Dr. Rita Smith

Offering therapy in Maryland
License: MD LCPC LC0480, GA LPC LPC006779
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years of experience

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

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Naomi Durand-Kabasela

Offering therapy in Maryland
License: MD LCPC LC1698, DC LPC PRC200001481
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
20 years of experience

I am an individual, family and couples therapist licensed in Maryland with over 18 years of experience working as psychotherapist. I have worked with a wide range of concerns including depression, anxieties, psychosis, OCD, ADHD, substance use addiction, gambling addiction, relationship issues, and parenting problems. My counseling style is warm and interactive. My philosophy is simple take me down a road you would like to go to address your concerns. I believe in treating everyone with respect, sensitivity and compassion. My approach combines cognitive-behavioral therapy, client centered, adlerian therapy, dream analysis and rational emotive counseling. I will tailor our dialog and treatment plan based on your strengths and opportunities for growth. It takes courage to recognize a desire to live a more fulfilling life, a willingness to seek help and taking the first step towards a change. If you are ready to embark on the journey to wellness, I am here to support, guide and empower you. I look forward to working with you.

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Angela Jackson

Offering therapy in Maryland
License: MD LCPC LC14797, TX LPC 86639
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience

My name is Angela Jackson LPC. I am a board certified, licensed professional counselor in the State of Texas. I graduated with a Bachelors in Psychology and Management from Campbell University and a Masters in Counseling from Wake Forest University in North Carolina. I have worked with the National Board for Certified Counselors, the Department of Homeland Security and the Department of Defense supporting federal and military personnel, as well as in private practice. My primary goal is to provide non-judgmental support while guiding you as you navigate your personal journey. My role is to assist you in reaching new, higher and healthy goals. I strive to empower you and assist you in establishing and expanding healthier awareness. In my educational training, I have come to adopt a counseling approach that is eclectic – derived from cognitive-behavioral, narrative, person-centered and, solution-focused therapies. This integrative counseling approach strives to balance mindful awareness, fosters genuine empathetic relationships and enriches our collaborative effort in identifying what changes can be made to minimize emotional and behavioral disturbances. It takes courage, vulnerability and strength to reveal and meet the parts of us that are sacred and hidden. I thank you and applaud your willingness and openness.

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John Caruso

Offering therapy in Maryland
License: MD LCSW-C 15571, PA LCSW CW019270
Stress, AnxietyTrauma and abuseGriefDepressionCoaching
20 years of experience

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity. With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish. My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.

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David Yeager

Offering therapy in Maryland
License: MD LCSW-C 19754
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGrief
12 years of experience

It’s so important for me to help others find comfort and confidence in their own identity and personal space. I believe in embracing individuality while recognizing that it’s okay to retreat and recharge when needed. For me, it’s about reminding people to accept and nurture the unique qualities that make them who they are, fostering a sense of inner peace and strength. I’m David Yeager, LCSW-C, and the founder of Tortally Therapeutics, LLC: Psychotherapy & Counseling Services. My approach to mental health care is inspired by the qualities tortoises embody—patience, resilience, adaptability, and the importance of a strong foundation. These qualities are deeply relevant to the healing process and serve as guiding principles in my practice. I earned my Bachelor’s in Social Work from the University of Maryland Baltimore County and my Master’s in Social Work from Morgan State University. As a licensed clinical social worker and board-approved supervisor, I’ve had the privilege of helping people navigate life’s challenges for over a decade. I specialize in supporting individuals with a wide range of concerns, including relationship challenges, trauma, domestic violence, child welfare, life skills development, anxiety, depression, anger management, and LGBTQ+ issues. My approach is rooted in the belief that healing begins when we stop asking, “What’s wrong with you?” and instead explore, “What happened to you?” I’ve seen firsthand how past experiences shape who we are and how we respond to the world around us. By addressing these experiences with compassion and curiosity, I help my clients find healing, resilience, and empowerment. As a therapist, I’m interactive and solution-focused. I draw from techniques in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma-Informed Therapy to tailor treatment to each individual. My goal is to help clients identify what’s important to them, develop effective coping strategies, and gain deeper insight into their thoughts and behaviors. Together, we work toward creating meaningful change and improving their overall well-being. For scheduling, please contact me directly.

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Stacey Rowe

Offering therapy in Maryland
License: MD LCPC LC12958
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years of experience

I am Stacey Rowe, Owner and CEO of Free Mind Integrated Services, LLC. I am known loving as “ Thee Hope Dealer” by those I serve. I believe that my years in the trenches and overcoming some of life’s toughest battles gives me the fortitude to stand alongside you in your mission of finding your happiness. With life constantly evolving, I prefer to keep things simple, to the point, and fun. I love to let my inner child be free. My team is passionate about helping you manage your own life and wish to support you in achieving your current and future milestones . Know that all parts of you are welcome here.

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Lewis Barnett

Offering therapy in Maryland
License: MD LCSW-C 14371
Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesAnger management
18 years of experience

I am licensed in Maryland with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alisha Powell

Offering therapy in Maryland
License: MN LICSW 27901, VA LCSW 0904013538
Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years of experience

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tonia Guzman

Offering therapy in Maryland
License: MD LCSW-C 14274
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christine Callahan

Offering therapy in Maryland
License: NY LCSW 099788, MD LCSW-C 09139
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
32 years of experience

I am licensed in Maryland and New York with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, coping with medical illness, financial distress, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Amy Rudich's avatar and link to their profile

Amy Rudich

Offering therapy in Maryland
License: MD LCSW-C 14158
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ranesa Bolander's avatar and link to their profile

Ranesa Bolander

Offering therapy in Maryland
License: MD LCSW-C 12312
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
27 years of experience

I am licensed in Maryland with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Monique Barnett's avatar and link to their profile

Monique Barnett

Offering therapy in Maryland
License: MD LCPC LC16268
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
4 years of experience

I am a licensed therapist in Maryland with four years of clinical experience and 18 years of work in the human services field. I specialize in helping clients navigate a range of challenges including but not limited to; stress management, anxiety, relationship issues, family conflicts, motivation, self-esteem, confidence, focus, concentration, and memory. My approach is rooted in the belief that you are the expert of your own story. I seek to recognize the unique strengths you already possess and work collaboratively with you to harness those strengths as you overcome life’s obstacles. Taking the first step toward therapy takes courage, and I commend you for being here. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to support you on your journey toward greater clarity, confidence, and well-being.

Find Therapy Near You in Maryland

Finding a licensed therapist near you in Maryland can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,544,022, Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maryland, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maryland (MD). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Maryland with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Maryland

When searching for a therapist near me in Maryland, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Maryland, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maryland.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Maryland want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp simplifies the process of finding a therapist near you in Maryland without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Maryland (MD)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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