Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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JoAnn Vaughn

Offering therapy in Maryland
License: MD LCSW-C 09981
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
27 years of experience

I am a therapist that provides individual , family therapy, couples therapy. I am a license in the state of Maryland with over 21 years of experience as a Licensed Certified Social Worker-Clinical . I have worked with clients with a wide range of concerns including depression, post -traumatic stress, relationship issues, marital issues, parenting issues, career challenges, and life changes. I also help people who have experience physical trauma or emotional abuse. My therapeutic style is warm an interactive. I believe in treating everyone with respect , dignity. sensitivity, empathy and compassion. I don't believe in stigmatizing labels, My approach combines cognitive behavioral therapy, humanistic , psychodynamic and rational emotive therapy. I am skilled in tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life and to take the first steps toward change. If you are ready to take those first steps , I am here to support and empower you. I am looking forward to working with you!

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Dr. Rita Smith

Offering therapy in Maryland
License: MD LCPC LC0480, GA LPC LPC006779
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years of experience

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

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JoAnn Collins McKinney

Offering therapy in Maryland
License: MD LCSW-C 27056, FL LCSW SW18130
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 10 years of experience working as a psychotherapist, mental health, and substance misuse counselor. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting challenges, career issues, OCD, ADHD, and dual diagnoses. I have also helped many people who have experienced physical trauma or emotional setbacks. My counseling style is warm, welcoming, and supportive. I engage everyone in a respectful, affirming claim and nonjudgmental way. My approach is a blend of cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive counseling. I will tailor our therapeutic relationship and treatment plan to meet your unique and specific needs. I am here to support and empower you through courageous exploration towards the possibility of change and engage the process of seeking a more fulfilling and happier life through the explorative process. I look forward to our journey together.

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Lynly Curtis

Offering therapy in Maryland
License: MD LCSW-C 22244, WA LICSW LW61625070
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changes
10 years of experience

I am a licensed clinical social worker in Maryland with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, depression, life changes, trauma and relationships. I like to focus on identifying your strengths and helping you maximize them. I am here to offer a safe place to explore and express yourself without fear of judgement. My therapy style is warm and understanding. We can incorporate your faith as much or as little as you would like to. I believe everyone deserves to be treated with respect, compassion, and empathy. I like to incorporate aspects from multiple therapeutic approaches primarily CBT, EMDR, Client Centered Approach, and IFS. I also believe your treatment should be custom tailored to your specific needs and we will work together to achieve just that. Seeking help is the most important and probably most difficult step to take but you did it and you are not alone.

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Patricia Bell

Offering therapy in Maryland
License: MD LCSW-C 32962, OH LISW I.2203636-SUPV
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years of experience

I am licensed in Ohio with over 9 years of professional work experience in Clinical Therapy. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

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Lewis Barnett

Offering therapy in Maryland
License: MD LCSW-C 14371
Stress, AnxietyFamily conflictsTrauma and abuseIntimacy-related issuesAnger management
18 years of experience

I am licensed in Maryland with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alisha Powell

Offering therapy in Maryland
License: MN LICSW 27901, VA LCSW 0904013538
Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years of experience

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Andrea Harrelson

Offering therapy in Maryland
License: MD LCPC LC14759, GA LPC LPC002902
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years of experience

I am licensed in Georgia, Maryland and New Hampshire with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Meda Groff

Offering therapy in Maryland
License: MD LCSW-C 05372
Stress, AnxietyGriefSelf esteemCoping with life changesADHD
10 years of experience

Hello and welcome! I'm so glad you're here. Taking the first step toward therapy takes courage, and I want you to know that I see you and I’m proud of you for starting this journey. I am a licensed therapist in Maryland with 10 years of experience, and my passion is helping people navigate life’s challenges. Whether you're dealing with stress, anxiety, grief, loss, self-esteem struggles, life transitions, or the unique experiences of ADHD and neurodiversity, I’m here to support you with compassion and understanding. I believe in creating a space where you feel heard, valued, and respected. Every person’s journey is different, so I will tailor our conversations and treatment plan to fit your unique needs. My approach is strengths-based, meaning we will focus on what makes you resilient while also working through challenges together. You don’t have to do this alone—I’m here to walk alongside you. Let’s take this step forward together!

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Erica Burns

Offering therapy in Maryland
License: MD LCSW-C 12085
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

Seeking therapy is a brave step toward healing, growth, and creating the life you deserve. Whether you're struggling with past wounds, relationship challenges, self-doubt, or major life transitions, you don’t have to go through it alone. With over 25 years of experience as a licensed social worker in Maryland, I specialize in helping individuals navigate emotional healing, build self-worth, and develop healthier , more fulfilling relationships. We will provide you with: A safe, nonjudgmental space to process your thoughts and emotions. Tools and strategies to help you manage stress, improve communication, and set healthy boundaries. Support in identifying and releasing patterns that no longer serve you. A collaborative approach to help you gain clarity and confidence in all your goals. Please note my current availability is limited to weekday mornings.

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Michael Azen

Offering therapy in Maryland
License: MD LCPC LC13272
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience

When life feels overwhelming—when loss, anxiety, trauma, depression, or relationship struggles weigh you down—you don’t have to face it alone. With experience at one of the world’s top psychiatric departments at Johns Hopkins Hospital, I specialize in helping individuals navigate the most difficult aspects of life with clarity, compassion, trust, and evidence-based care. It takes courage to consider that something in your life is not working and that you may need help. I offer a direct yet empathetic approach, creating a space where you can be heard, understood, and empowered. I will never judge you and will be at your side even during the darkest of times. My path to becoming a therapist was forged through real-life experience—not just textbooks. I worked as a Parole and Probation Officer, and later as a Civil Rights Investigator—roles that revealed how trauma and injustice shape lives. Therapy became the next chapter of that journey. I’m here to help you write yours.

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Dale Winchell

Offering therapy in Maryland
License: NY LCSW 101703, MD LCSW-C 28136
Stress, AnxietySelf esteemDepressionADHD
5 years of experience

As a licensed therapist living in New York and dually licensed in Maryland, I specialize in supporting individuals work through distorted thought processes. My practice focuses on addressing depression, anxiety, stress, ADHD, borderline personality, and self-esteem challenges. My experience working in an Intensive Outpatient Program has helped me work with individuals experiencing serious depression and anxiety symptoms. I do not, however, have specialized experience working with addictions and substance use issues, and would recommend seeking another provider if these are your primary issue. I can provide support for mental health symptoms alongside these, but I will recommend you seek out treatment specifically for those issues, as I am not specialized in those areas. My approach is compassionate and collaborative, designed to help you develop meaningful strategies for personal growth. I understand the unique challenges of managing mood disorders, impulsivity, and interpersonal dynamics. Whether you're struggling with isolation, family conflicts, or seeking to build stronger emotional resilience, I'm committed to walking alongside you in your healing journey. I bring a non-judgmental, supportive perspective to our work together, tailoring therapeutic techniques to meet your individual needs. My goal is to create a safe, affirming space where you can explore your experiences, develop coping skills, and move towards greater emotional well-being.

This is Debra Tansky's avatar and link to their profile

Debra Tansky

Offering therapy in Maryland
License: MD LCPC LC2602
Stress, AnxietyAddictionsLGBTRelationship issuesAnger management
18 years of experience

As a licensed therapist with extensive experience in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I have deep expertise in working with LGBTQ+ individuals, addressing addiction recovery, and supporting those experiencing workplace stress, social anxiety, and life transitions. My therapeutic practice is rooted in compassionate, client-centered care. I focus on empowering individuals to develop stronger communication skills, explore self-love, and discover their life purpose. Whether you're dealing with panic attacks, relationship difficulties, caregiver stress, or seeking guidance through significant life changes like divorce, I offer a supportive and understanding environment. I am committed to creating a safe, affirming space where clients can explore their challenges, build resilience, and cultivate meaningful personal transformation. My goal is to walk alongside you as you develop healthier coping strategies and move toward greater emotional well-being.

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Shawn Ashworth

Offering therapy in Maryland
License: MD LCPC LC16657
Stress, AnxietyRelationship issuesAnger managementSelf esteemADHD
31 years of experience

I am a Licensed Therapist in Maryland with over 30 years of experience working with youth, adults, and couples. I support clients navigating anxiety, depression, relationship and marital challenges, parenting concerns, life transitions, trauma, and stress. My approach is warm, collaborative, and solution-focused. I help clients identify strengths, clarify goals, and develop practical strategies for meaningful change. I integrate Solution-Focused Therapy, CBT, and Family Systems approaches, tailoring treatment to meet each client’s unique needs. Seeking support takes courage. I provide a safe, compassionate space where you can heal, grow, and move forward with confidence.

Find Therapy Near You in Maryland

Finding a licensed therapist near you in Maryland can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,544,022, Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maryland, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maryland (MD). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Maryland with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Maryland

When searching for a therapist near me in Maryland, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Maryland, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maryland.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Maryland want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp simplifies the process of finding a therapist near you in Maryland without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Maryland (MD)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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