Finding support can feel complicated when schedules are full and local options may not line up with what someone needs. In a state like Maryland, where many people live in suburban communities and commute between cities and surrounding counties, online therapy can make care easier to fit into daily life. For people looking for therapists in Maryland, online care can reduce the hassle of travel and widen access to licensed providers serving those in Maryland from anywhere in the state. Many members are matched in 24 to 48 hours, which may be helpful when in-person openings are limited.

BetterHelp offers access to one of the world's largest networks of therapists, with more than 30,000 qualified providers globally, and 93% of user preferences were met during matching in 2024. Those searching for a therapist in Maryland can meet by video, phone, or in-app messaging from home or another comfortable setting. Maryland is also one of the states where many providers on BetterHelp now accept major insurance carriers, though coverage depends on plan, provider, and availability, and covered members typically pay an average copay of about $23 per session.

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Dr. Rita Smith

Offering therapy in Maryland
License: MD LCPC LC0480, GA LPC LPC006779
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
25 years of experience

I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)

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Julie Elliott

Offering therapy in Maryland
License: MD LCSW-C 34119, NH LCSW 5827
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

Greetings, I am Julie Elliott a Licensed Clinical Social Worker and Licensed Marriage and Family Therapist with over 30 years of experience. Currently living and working in my home state of Texas, I have international experience having worked in both Canada and the South Pacific. I received my Masters of Social Work from the University of Houston in 1990 and since earned the most advanced clinical social work license and was one of the first licensed Marriage and Family Therapists in Texas. I have expertise in numerous specialties including the following: Crisis Intervention, Addictions, Child and Adolescent Therapy, Family and Marriage Therapy, Sexual Trauma, and PTSD. I look forward to joining you on a new therapeutic journey.

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Toni Justice

Offering therapy in Maryland
License: MD LCSW-C 25131
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Caruso

Offering therapy in Maryland
License: MD LCSW-C 15571, PA LCSW CW019270
Stress, AnxietyTrauma and abuseGriefDepressionCoaching
20 years of experience

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity. With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish. My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.

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Dr. Bruce McClure

Offering therapy in Maryland
License: MD LCPC LC0718
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
23 years of experience

I am licensed in Maryland with 23 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rachel Maina

Offering therapy in Maryland
License: MD LCPC LC8154
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

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Tonia Guzman

Offering therapy in Maryland
License: MD LCSW-C 14274
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bruce Storms

Offering therapy in Maryland
License: MD LCSW-C 09722
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
20 years of experience

I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shelove Andou

Offering therapy in Maryland
License: MD LCSW-C 19366, WV LICSW DP00945081
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
25 years of experience

As a licensed therapist in Maryland , I bring 25 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, and interpersonal dynamics. I specialize in addressing self-esteem, family conflicts, and personal growth. emotive therapy. I will tailor your therapeutic journey and treatment plan to meet your unique and specific needs. My approach is deeply compassionate and culturally responsive, honoring each person's unique identity and lived experience. I offer a warm, affirming therapeutic space where individuals can explore their emotions, develop resilient coping strategies, and cultivate meaningful personal transformation. With expertise in women's issues, social anxiety, attachment challenges, and communication difficulties, I am committed to walking alongside my clients as they heal, grow, and rediscover their inner strength. My goal is to support you in creating a more fulfilling, authentic life aligned with your deepest values and aspirations.

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Melvyn Heyes

Offering therapy in Maryland
License: MD LCSW-C 16373, FL LCSW SW18190
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesDepression
16 years of experience

I specialize in treating anxiety and stress in ‘normal’ people like yourself. My clients appear stable and successful, but quickly express they’re struggling - overwhelmed with frustration - even sadness. They tell me life seems persistently harder than a while ago, stuck in seemingly inescapable patterns with difficult problems. Then, more issues: job dissatisfaction, marital communication (even divorce) or parental challenges – a ‘Polycrisis’. Clients want to be heard and validated; I’ll listen. We’ll work together in a positive direction to restore order, enjoyment in life and self-confidence with a strong sense of satisfaction. My practical approaches focus on designing and implementing paths forward for specific definable problems, as well as your generalized angst. We’ll not just manage symptoms – we’ll also break old patterns you've operated on (perhaps for years) because of past trauma or other experiences; we'll build new ways of thinking, behaving and responding. I engage carefully to what is happening and we will cooperate on a response. My non-judgmental approach balances the need to validate your experiences with the urgency to address and resolve your challenges. I will help you create the fulfilment you envision.

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Anita Reed

Offering therapy in Maryland
License: MD LCSW-C 11077, VA LCSW 0904002384
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
30 years of experience

As a licensed therapist in Virginia and Maryland, I bring three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a supportive, inclusive therapeutic environment that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate critical life transitions, workplace challenges, family dynamics, and personal development. Whether you're struggling with mood disorders, communication barriers, or seeking deeper self-understanding, I offer empathetic guidance rooted in evidence-based practices. My work is particularly attuned to the nuanced experiences of women, young adults, and multicultural communities. I approach each therapeutic relationship with respect, cultural sensitivity, and a genuine commitment to supporting your individual path toward healing and self-discovery.

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Linda Robinson

Offering therapy in Maryland
License: MD LCSW-C 29645
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience

As a licensed therapist in Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, discover life purpose, and heal from experiences of guilt, shame, and personal transformation. With extensive experience in addressing depression, anxiety, trauma, and life transitions, I offer a compassionate, faith-informed approach that honors each person's unique journey. My therapeutic work is deeply rooted in understanding the intersections of personal identity, emotional resilience, and spiritual growth. I am committed to creating a supportive environment where clients can explore their challenges, build inner strength, and move towards meaningful personal healing. Drawing from evidence-based practices and a holistic perspective, I aim to empower individuals to reconnect with their inherent worth and potential.

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Heather Knox

Offering therapy in Maryland
License: MD LCSW-C 10756
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
25 years of experience

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, trauma, and relationship dynamics. I have a deep commitment to supporting women, young adults, and individuals experiencing significant life transitions. My therapeutic approach is rooted in compassion and understanding, with a particular focus on helping clients rediscover self-love, overcome isolation, and reconnect with their sense of purpose. I offer specialized support for those experiencing posttraumatic stress, caregiver burnout, mood disorders, and the unique challenges of sexual assault survivors. Drawing from extensive clinical experience, I create a nurturing environment where clients can explore their emotional experiences, develop resilient coping strategies, and cultivate meaningful personal growth. My goal is to empower individuals to transform their struggles into opportunities for healing and self-discovery.

This is Justine Harris-Brown's avatar and link to their profile

Justine Harris-Brown

Offering therapy in Maryland
License: MD LCPC LC11443
Stress, AnxietySelf esteem
9 years of experience

As a licensed therapist with nearly a decade of experience, I specialize in supporting individuals navigating stress, anxiety, and self-esteem challenges. My approach is deeply rooted in creating a compassionate, affirming space where clients can explore their emotions, build resilience, and develop meaningful strategies for personal growth. My therapeutic work centers on empowering individuals to recognize their inherent strengths and navigate life's complexities with confidence and self-compassion. I'm committed to providing culturally responsive care that honors each client's individual journey and lived experiences.

Find Therapy Near You in Maryland

Finding a licensed therapist near you in Maryland can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,544,022, Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maryland, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maryland (MD). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Maryland with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Maryland

When searching for a therapist near me in Maryland, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Maryland, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maryland.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Maryland want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Maryland

BetterHelp simplifies the process of finding a therapist near you in Maryland without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Maryland (MD)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Maryland

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Harford, Garrett, Prince George's, Frederick, Dorchester, Wicomico, Anne Arundel, Washington, Baltimore, Montgomery, St. Mary's, Baltimore (city), Talbot, Queen Anne's, Allegany, Cecil, Charles, Worcester, Caroline, Kent, Calvert, Somerset, Howard, Carroll.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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