Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Casey French

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

Hello, my name is Casey French and I am a Licensed Mental Health Counselor. Through guidance, encouragement and support, I have helped clients of all ages and backgrounds discover a better quality of life. My main area of focus is first responders; police, fire, EMS, and military personnel that work in crisis everyday and that live in a constant state of alertness. Transitioning back into "normal" life with family and friends can be difficult. Not only can asking for help be stressful, but finding the time can be all but impossible. Being able to reach out to someone at times that work best for you is critical and is why I began working with Betterhelp. Are you seeking relief from depression, anxiety, frustrations in relationships, low self esteem? My goal is to provide a safe and supportive setting where you can explore your deepest questions and to help you find ways to become more confident and comfortable in the world. My approach is collaborative and eclectic although I have extensive training in Cognitive Behavioral Therapy. I will seek to understand you as a unique individual and tailor my approach to what works for you. I am experienced and dedicated to working with you in overcoming the obstacles that cause you distress and to create a more balanced and satisfying life. Let me help you take the first step in accepting your past, living in your present, and changing your future.

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Barbara Schuver

Offering therapy in Missouri
License: MSW,LCSW
Stress, AnxietyGriefAnger managementBipolar disorderDepression
21 years of experience

I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals with a wide range of issues including depression, bipolar disorder, adjustment disorder, marriage and family issues, developmental disabilities such as autism, gerontology and adolescents. Psychotherapy is an intensely personal experience, My approach is characterized, above all, by a deep respect for each person. My goal is to provide a place where one will be able to openly explore thoughts, feelings and behavior. A safe and therapeutic relationship allows individuals to heighten self-awareness. In therapy one will grow to understand and develop strategies which lead to lasting personal change and a deeper sense of self-acceptance. When psychotherapy works, it is because the client and therapist are working together to develop a relationship based on honesty and trust. When the client is treated with respect and listened to with great care, they benefit from critical thinking and skills I have honed from my years of practice and excellent training. I encourage you to get help and challenge yourself so that you can move forward from whatever is holding you back.

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Michael McGaugh

Offering therapy in Missouri
License: Ed.S,LPC
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
22 years of experience

I have about twenty years work experience in the field of mental health services, I have worked as an adult case manager in community support services. I have also been an intake specialist; but the one area I have found the most rewarding is working as a mental health counselor. I enjoy working with people in helping them to see issues and problems from different perspectives and helping them to make better choices that will help them with feeling better about themselves and to overcome their personal problems. I hold advanced degrees in psychology and mental health counseling. From my education and work experience, I have found CBT and positive center approaches along with solution based therapy to be effective in helping clients to become more mindful along with helping them to build coping skills that they can utilize to help them to be more empowered in making healthy decisions in their lives.

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Janet Webb

Offering therapy in Missouri
License: LPC
Stress, AnxietyLGBTGriefSelf esteemDepression
40 years of experience

My name is Janet Webb, and I have been teaching and counseling people my entire adult life. My original focus was education; and I worked as a teacher in public, private, and higher education for almost 20 years. Throughout it all, I have been the “listening ear” when others talked about their concerns, so becoming a counselor was just the right path to follow. My 30+ years of counseling experience in Missouri includes work in a community agency, corrections, private practice, public speaking, and insurance. You are the expert on you, so our work together starts with you helping me understand your concerns and what you want to achieve. Using a variety of techniques including Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy, Trauma Reduction, and others we will work together to help you toward your goals. Everyone is different, so we will figure out together what helps you best. We may laugh some and cry some. We will question and explore. But you will always be respected and heard. You may even tell me I have missed the point! Then we back up and try another way to the path that works for you. My specialties are stress, burn-out, life transitions, anxiety, depression, LGBT concerns including those of family members, chronic illness and pain, trauma recovery, and additions. In over 30 years of experience, I helped adolescents and adults from a variety of backgrounds and cultures along life’s journey. They have learned. I have probably learned more from them. Let’s work together to continue learning how you can reach for the amazing life you deserve.

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Kevin Lane

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Kluge

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience

Hello, My name is Cate. I've been a Licensed Professional Counselor since 2001. I have my Master's in Counseling from Webster University and have 20 years of experience in a variety of settings from a private hospital to community mental health center to a substance use treatment center. What I found was people have an instinct towards wellness when they are treated with dignity and respect. Each of us has a story to tell and generally want to move towards a positive outcome. It takes strength and determination to make change in one's life. It's been an important lesson that I've learned to honor the tools that have a brought a person to the point where that person is now and I'll meet you where you are and together look at new ways to achieve the goals you wish to accomplish, increase functioning and explore new perspectives in a safe, non-judgmental environment, with the understanding that you direct the experience. I use a client-centered approach, I'm versed in cognitive-behavioral therapy, motivational interviewing and narrative therapy. I work with teens and adults dealing with depression, stress, anxiety, substance use, life changes, grief issues, bipolar depression, ADHD, parenting, conflict/anger and relationship issues. I would be privileged to work with you.

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Melinda Taylor

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Debra Robinson

Offering therapy in Missouri
License: MS, LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

Hello! My name is Debra Robinson. I am Licensed Professional Counselor in the State of Missouri. I have over 10 years of experience working in the field of counseling. As Life is Precious, my goal is to help individuals live a “quality” life. Quality living is when there is a balance between the body, mind and spirit; an unspeakable sense of peace. I am committed to helping individuals gain self-awareness so that they can begin to heal and see more positive emotional outcomes. I practice from an integrative perspective, meaning that I typically use several different therapeutic modalities in my work depending on the needs of the individual. I have specialized training in Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Solution-Focused Brief Therapy. My clinical experience has included working with individuals, families and groups. I have a special interest in working with individuals experiencing anxiety, trauma, depression and anger issues. I know that seeking therapy can be hard at times, so I would love to make this process as easy as possible for you. My goal is to help you build on your inner strengths and natural resilience.

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Julie Burr

Offering therapy in Missouri
License: MSW ,LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

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Leslie Zarker

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Illinois and Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sunmee Joo

Offering therapy in Missouri
Family conflictsParenting issuesSelf esteemCoping with life changesCompassion fatigue
12 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I draw on somatic approached, incorporating mindfulness/bodyfulness and self-compassion, to help you explore gaining a deeper understanding of your mind and body as a whole. Together, we will discover practices that enhance your mind-body connection, empower you to respond intentionally rather than react instinctively or automatically, and identify what truly supports your well-being. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! *** 편안한 고민상담소*** Better Help를 통해 만나게 되어 반갑습니다! 저는 12년간 임상사회복지사로 종합 병원에 근무하면서 다양한 클라이언트들을 만나고 있습니다. 상담을 하면 할수록 언어와 문화가 얼마나 중요한지 느끼게 되는데요, 그럴수록 해외에 거주하고 있는 한국인들(유학생/이민자)에게 언어적으로 문화적으로 적합한 상담 서비스가 부족하다는 것을 실감하고 있습니다. 이러한 필요를 바탕으로 해외에 거주하고 있는 한국인들의 문화와 정서를 고려한 상담을 Better Help라는 새로운 플랫폼을 통해 제공하고자 합니다. 저는 기독교적 세계관을 바탕으로 자녀 양육, 부모관계, 부부관계, 자아존중 및 자신감, 재정관리 등 삶의 단계에서의 여러가지 변화에 따른 스트레스와 건강한 대처 방안을 배우실 수 있도록 도와 드리겠습니다. 행복한 삶을 위한 변화를 추구하기 위해서 첫 걸음을 내딛는 것에는 용기가 필요합니다. 저는 그 여정에 함께 동참하여 응원하고 격려해 줄 좋은 길잡이가 되어 드리고 싶습니다.

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Jennifer Lane

Offering therapy in Missouri
Stress, AnxietySelf esteem
20 years of experience

I am a Licensed Professional Counselor in Missouri and Illinois with 20 years of professional work experience. During this time I have primarily worked with adolescents although I do have experience working with adult clients. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lawrence McDaniel

Offering therapy in Missouri
Family conflictsAnger managementSelf esteemCoping with life changesCoaching
13 years of experience

I have worked with foster children and families in crisis for over 33 years. My counseling focus is on working with male teens and men of all ages address anger management, stress, anxiety, trauma and PTSD, grief, religious trauma, and other behavioral and relationship issues with specialized therapeutic approaches that can significantly impact individuals' lives, helping them to heal and grow. In a world that often demands us to mask our struggles, having a space where your feelings are validated, and your experiences are understood can be transformative. My approach is centered on building a trusting relationship where you can feel safe to explore your deepest concerns and aspirations. Together, we can work towards understanding the root of your emotions and behaviors, developing strategies to manage them, and paving the way for a future where you feel more in control, connected, and fulfilled. Your story matters, and I am here to listen, understand, and help you write the next chapter—one where you feel empowered and at peace. Together, we can explore the possibilities that lie ahead and take steps towards a more balanced and fulfilling life. We can't undo the past, but we can work together to get to a place where you can finish well.

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Julie Stevens

Offering therapy in Missouri
Stress, AnxietyGriefSelf esteemDepressionADHD
18 years of experience

I am licensed in Missouri with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, depression, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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