Finding therapists in North Carolina can feel more manageable when care fits the realities of NC life. In North Carolina, where many people live in suburbs while others commute between growing cities and smaller communities, online therapy can reduce common barriers like travel time and limited local openings. BetterHelp connects adults with licensed therapists, including professionals with credentials such as LCMHC and LCSW, so people looking for therapy in North Carolina can meet by video, phone, or in-app messaging from home.

For those comparing North Carolina therapists, BetterHelp offers a network of more than 30,000 qualified providers worldwide and helps 93% of users match with a therapist that meets their preferences. BetterHelp accepts insurance through many major insurance plans, and eligible individuals average copay is $23 per session. If insurance is not available, subscription pricing typically ranges from $70 to $100 per week*, and many people also use HSA or FSA funds.

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Bonita Hutchinson

Offering therapy in North Carolina
License: NC LCMHC 7953, SC LPC 12455
Stress, AnxietyAddictionsDepression
12 years of experience

Hello, my name is Bonita Hutchison. I am a Nationally Certified Trauma Therapist and hold dual licensure in Mental Health and Substance Abuse Counseling in North Carolina / International Certification in Alcohol and Addiction Counseling / New Jersey Professional Mental Health Counselor Licensure and my License in California for Advanced Alcohol and Drug Counseling . Xavier University in Cincinnati, Ohio is where I earned my Masters Degree in Agency and Community Counseling in 1998. Over the years, I have learned that many people who come in for depression or anger sometimes have drinking, eating or substance use issues they are also struggling with or have used to cover up their pain. Each year to better serve you and provide the help needed to live and feel better I have continued to master additional skills to support your needs and recovery. These methods and approaches to counseling include Mindfulness, Couples Counseling, Psychodynamic therapy, Motivational Interviewing and how to improve Sleep Habits. My career as a Professional Counselor started with caring for children and teaching them to make better choices. I learned how I could help Parents and their children address challenges and barriers to success in facilitation of groups, individual and family therapy. After attending the University of North Carolina at Charlotte and earning Post Graduate Certification as a Drug Counselor in 2010, then my North Carolina License Professional Counselor (LCMHC #7953) credential and in 2020 due to the pandemic New Jersey Temporary Licensure (LPC # 010006) to provide mental health Counseling and Alcohol and Addiction treatment ( LADC # 014783) I applied recently to the California Board for Behavioral Health Licensure and Continue to hold International and National credentials to support you where ever you find yourself. In September of 2022, after over two years of temp licensure in New Jersey the Board of Marriage and Family Therapy issued my Permanent NJ license as a Professional Mental Health Counselor. I’m a good listener and educator that provides a warm and person centered approach to counseling that allows others to feel safe and supported in therapy. I work with consumers from all over the world and hold the IC&RC International Certification (ICAADC) to provide therapy and coping skills to better manage life situations as a Licensed Advanced Alcohol and Drug Counselor. My work through mental health Counseling and as a Clinical Supervisor (LCMHC-S #S7953) in North Carolina is very rewarding and teaches me how to reduce your anxiety, manage depression symptoms, cope with ADHD, move past Guilt and Shame, process Grief and Relationship/Family issues. My Substance Abuse licensure in North Carolina (LCAS #2313) and California (LAADC #RA8620417) as well as Mental Health Professional Counselor in New Jersey (#37PC00850200) has allowed me to help people struggling with abuse, problems and explore the questions you have about relationships, eating disorders or emotions. Alcoholism, Mental Health and Drug Addiction do not discriminate and working in this field has allowed me to support and assist many people and families from a variety of cultural and spiritual backgrounds, races and relationship situations that were keeping them from reducing mental health symptoms, maintaining recovery or sobriety. I might be able help and I look forward to working with you!

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Kamay Gaboda

Offering therapy in North Carolina
License: NC LCMHC S7003, SC LPC 10130
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years of experience

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

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Patience Ebini

Offering therapy in North Carolina
License: NC LCSW C018999, DC LICSW LC50079843
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
13 years of experience

I am licensed in District of Columbia and North Carolina with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Yasmeen Hardy

Offering therapy in North Carolina
License: NC LCSW C017979
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed therapist in North Carolina with 10 years of professional experience supporting individuals through both emotional and life challenges. My background includes extensive work in direct clinical care as well as managed care, where I provided both physical and behavioral health care management. This experience has strengthened my ability to understand the full picture of a client’s well-being, collaborate across systems, and help individuals navigate complex care needs. I also bring management and leadership experience, which has deepened my skills in communication, problem‑solving, and supporting diverse teams and clients. Clinically, I have worked with clients facing stress, anxiety, depression, family and relationship conflicts, motivation concerns, and issues related to self‑esteem and confidence. I also have significant experience helping individuals cope with major life transitions, whether they involve career changes, family shifts, or unexpected stressors. My treatment approach is collaborative, compassionate, and grounded in evidence‑based practices. I strive to create an open, safe, and nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions. I believe the therapeutic relationship is central to healing, and I work with each client to build trust, strengthen insight, and develop practical tools for growth. I tailor therapy to each person’s unique needs, drawing from cognitive‑behavioral strategies, strengths‑based approaches, and solution‑focused techniques. My goal is to help clients understand themselves more deeply, identify barriers to progress, and build confidence and resilience. Taking the first step toward therapy takes courage, and I am truly proud of you for beginning this journey. I look forward to supporting you as you move toward clarity, healing, and meaningful change.

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Frances Patton

Offering therapy in North Carolina
License: SC LMFT 4586, NC LMFT 2150
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
13 years of experience

If you're reaching out to a therapist, you're needing something better in your life. You're not willing to go on the way things are, and you have the hope and determination that things can and must change. You need someone who can help you achieve that change. You don't need someone who will just tell you what you want to hear, or who will listen but not know what to do. You need someone who has the ability to get you to that better place in your life. I have the training, compassion, and experience to help you get there. For couples, I'm trained in Gottman Couples Therapy and Emotionally Focused Couples Therapy. These are two of the best-researched, most effective couples therapy methods out there, and I have seen beautiful results in my clients. I also see many individuals, as well as families. I've also been there. I know what depression feels like, and I've struggled with a difficult marriage and divorce. I've been to therapy myself, learned a lot, done the work, and have gotten to my own better place. My passion and my reason for becoming a therapist is to help others benefit from what I've learned. My training has given me the skills to do that. I won't judge you, and you won't hear, "Well, just get over it!" from me. If you want Christian counseling, let me know. If you prefer non-religious therapy, I am comfortable with that as well. Either way, you will have my full attention and my best effort.

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Adenia Perez

Offering therapy in North Carolina
License: AZ LCSW LCSW-22277, NC LCSW C012538
Stress, AnxietyGriefParenting issuesSelf esteemDepression
12 years of experience

Hi! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina and Arizona with eleven years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. I followed my passion to assist people in thriving by obtaining a BA in social work at Lehman College in 2010 and a MSW in 2012 from Hunter College. I have worked in several clinical settings including nonprofits, schools, and community settings. I have experience working with individuals (adults and children) struggling with negative self-talk, low self-esteem, depression, OCD, LGBT, mood instability, challenging irrational beliefs, anxiety, history of trauma, PTSD and identity development. I have received specialized training in cognitive-behavioral therapy (CBT), Behavior modification, DBT principal, narrative therapy, strength base therapy, motivational interviewing, and solution focus. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

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Nadine Roberts

Offering therapy in North Carolina
License: NC LCMHC 12126
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
6 years of experience

I am a licensed clinical mental health counselor and a licensed clinical addiction specialist associate. I have worked in the mental health field for over 20 years in various capacities, but I’m most compassionate about working with my clients. My goal is to provide effective strategies and tools to assist with enhancing and promoting an optimum and healthy well-being. I use the cognitive behavioral therapy modality, but my focus is on client centered, so I will utilize other treatment modalities as deemed necessary. I will work with the client where they are on a confidential and a non-judgmental platform.

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Christie Davis-Uwah

Offering therapy in North Carolina
License: NC LCSW C007633
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
14 years of experience

As a licensed therapist in North Carolina, I specialize in supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate depression, anxiety, stress, and significant life transitions with compassion and understanding. With extensive experience working with diverse populations, I offer culturally responsive care that honors each person's unique identity and lived experience. My approach is particularly attuned to women's issues, family dynamics, communication challenges, and multicultural concerns. I bring deep expertise in helping clients build self-esteem, develop healthy coping strategies, and work through difficult experiences such as divorce, caregiving stress, and personal transformations. My therapeutic style is warm, collaborative, and focused on supporting your individual journey toward healing and personal growth. Drawing from evidence-based practices, I create a supportive environment where you can explore your challenges, develop resilience, and cultivate meaningful change. Whether you're struggling with addiction, relationship issues, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional guidance.

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Talia Scott

Offering therapy in North Carolina
License: NC LCMHC 15779
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in North Carolina with 5+ years of professional work experience as a Psychotherapist with 17 years experience in the field of mental health. I'm a working Artist as well and am always willing to engage your imagination & creativity into our sessions at your discretion. As a Board Certified Registered Art Therapist in addition to Clinical Mental Health Licensure, there is a whole colorful & fulfilling world of approaches to explore. I have experience in helping clients with family conflicts, anxiety, trauma, increasing motivation, building self-esteem & confidence, career exploration, as well as severe & persistent mental health diagnoses. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and wellness plan to meet your unique and specific needs. I'll warn you now, we may laugh alot. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm Solution-Focused and work best with individuals who are contemplating change or ready for change.

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Carol Kennerly

Offering therapy in North Carolina
License: NC LCMHC 11838
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
11 years of experience

I am a fun-loving people's person who is licensed in North Carolina with 8 years of professional work experience. I have experience in working with clients of all ages, who suffer with stress and anxiety, problems with low self esteem, and confidence, sorting out live, and depression. I have also worked with children and teens, who have suffered different types of trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nadine Samuel

Offering therapy in North Carolina
License: NC LCMHC 13595
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
9 years of experience

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Angel Chavis's avatar and link to their profile

Dr. Angel Chavis

Offering therapy in North Carolina
License: NC LCMHC 11454
Stress, AnxietyRelationship issuesParenting issuesSelf esteemADHD
6 years of experience

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping young adults and individuals experiencing anxiety, relationship challenges, and self-esteem concerns. I understand the intricate ways stress, social anxiety, and life transitions can impact personal growth and emotional well-being. My therapeutic approach is compassionate and structured, designed to help clients develop meaningful communication skills, overcome isolation, and rediscover their sense of purpose. I work collaboratively with individuals managing mood disorders, panic attacks, and challenges related to ADHD and impulsivity. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and cultivate self-understanding. My goal is to empower you to develop practical strategies for emotional healing and personal transformation.

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Christina Jones

Offering therapy in North Carolina
License: NC LCMHC 12964
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
9 years of experience

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients work through stress, anxiety, relationship dynamics, and personal growth. I have extensive experience addressing communication difficulties, life transitions, and emotional healing. My therapeutic practice focuses on empowering individuals to develop stronger self-understanding and resilience. I offer compassionate guidance for those experiencing isolation, workplace challenges, family conflicts, and young adult transitions. Drawing from a Christian perspective, I create a supportive environment that respects each client's unique journey and spiritual beliefs. I am committed to helping clients explore personal growth, overcome emotional barriers, and develop healthier coping strategies. Whether you're struggling with self-esteem, relationship issues, or seeking greater life purpose, I provide a warm, non-judgmental space to support your healing and personal transformation.

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Anquinett Burnett

Offering therapy in North Carolina
License: NC LCMHC 13802
Stress, AnxietyTrauma and abuseDepression
8 years of experience

I have been providing therapy for eight years. in N.orth Carolina. My main focus has been addressing trauma. I am very solution focused. Assisting you with identifying and prioritizing the issues that are affecting your day to day life is an important first step. We will work together to formulate ways to address those concerns and get you back to your optimal functioning.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in North Carolina

Finding a licensed therapist near you in North Carolina can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 5,736,457, North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in North Carolina for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across North Carolina, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in North Carolina

When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp simplifies finding a therapist near you in North Carolina, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in North Carolina (NC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Bladen, Moore, Jackson, Davie, Hertford, Alamance, Swain, Stanly, Rutherford, Pamlico, Cherokee, Harnett, Anson, Wake, Randolph, Johnston, Buncombe, Hoke, Bertie, Pender, Carteret, Beaufort, Sampson, Dare, Pitt, Durham, Nash, Mitchell, Yancey, Brunswick, Henderson, Avery, Surry, Currituck, Robeson, Edgecombe, New Hanover, Martin, Wayne, Gaston, Cleveland, Chatham, Forsyth, Alexander, Duplin, Montgomery, Wilson, Watauga, Columbus, Lincoln, Cumberland, Yadkin, Clay, Transylvania, Craven, Guilford, Lee, Catawba, Franklin, Granville, Caldwell, Camden, Haywood, Orange, Chowan, Mecklenburg, Rowan, Tyrrell, Polk, Cabarrus, Burke, Northampton, Richmond, Washington, Wilkes, Stokes, Davidson, Onslow, Scotland, Rockingham, Pasquotank, Halifax, Hyde, Union, Graham, Macon, Gates, Ashe, McDowell, Iredell, Vance, Perquimans, Greene, Madison, Person, Lenoir, Caswell, Warren, Jones, Alleghany.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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