Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Donna Davis

Offering therapy in Texas
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
30 years of experience

I am a counselor who has worked with individuals, couples, families, children and groups for the last 30 years. I have worked with clients with a wide range of concerns and challenges. Relationship issues --with spouse, parent, child, friend, boss, self or God, are often a motivation for seeking help. I have helped many clients with the difficulty of life transitions of all kinds, including grieving. While my therapy style is varied and personal, and I am trained in many of the various approaches to therapy, I believe in the importance of treating the whole person. My goal is always to provide a warm and safe environment to explore those difficult issues in a way that brings healing or resolution or peace.

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Jenny Henson

Offering therapy in Texas
License: MS,LPC,LCDC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

I am a down-to-earth, easy to talk to counselor who has experienced a lot in my life. I relate well, am not judgmental about anything, and will give my all to help a client grow mentally. I have worked with kids and adults alike, for over 18 years, in a variety of areas. If I feel that I cannot help you, I am honest and will help you find someone who can. Counseling and mental health is a passion of mine, more than it is a job. I have been in private practice for over 3 years, but before that I counseled in a school setting for ages 8 to 19. I also counseled the adults in the school environment, and offered assistance where needed. I believe the brain is a powerful tool, and most people do not believe they are in control of it. I use a lot of Cognitive Therapy and EMDR Therapy (along with a few other types of counseling) to assist the clients in gaining that control back and living life to their fullest. I have experience in dealing with anxiety, depression, hopelessness, loneliness, grief, marriage, stress, career confusion, burnout, trauma, and so many more issues going on in the world today.

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Sue Jan Glenn

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefCoping with life changes
36 years of experience

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with life changes, stress and anxiety, and relationship issues. I also have experience in helping clients cope with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kelli Riley

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jane Green

Offering therapy in Texas
Stress, AnxietyDepressionADHD
18 years of experience

I came to counseling later in life and strive to help my clients set and achieve their own dreams and goals. I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, intimacy related issues, anxiety & depression. I also have experience working with and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone deserves to be treated with respect. Asking for help is not a sign of weakness but of strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also well versed in dealing with adult ADHD and related coping strategies. I have experience in the psychological aspects of living with chronic health problems. I am not married to only one therapy type. Individual and varied issues often require varied approaches

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Cynthia Himstedt

Offering therapy in Texas
Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
20 years of experience

I am licensed in Texas with over 26 years of having the honor of connecting with amazing individuals. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, confidence, relationships and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Paul Martinez

Offering therapy in Texas
License: LPC-S,LSOTP-S
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, marriage, sexual issues & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic style is kind of like sitting down with a friend and having a cup of coffee. I will listen to your story and help you sort through it. I will be honest and open with you. I am compassionate and caring. My Therapeutic approach is a combination of the Post-Modern styles of therapy. I use what it takes to help you out. I work in a way that is tailored to your issues at the time. I understand that change can be scary but so can staying stuck in the problem. Let me help find your path forward so that you can move on to a happy and healthy life.

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Leona Predom

Offering therapy in Texas
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Martin Trevino

Offering therapy in Texas
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience

I am a licensed clinical social worker and licensed chemical dependency counselor in the state of the Texas. I have been working in the field since 2007. I have experience in helping clients with stress, depression, anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you and listen to you to develop a treatment plan to meet your specific needs. I am here to support & empower you in that journey.

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Angel Avila

Offering therapy in Texas
AddictionsGriefSleeping disordersSelf esteemCoping with life changes
11 years of experience

Hello and thank you for taking the time to check out various therapist options and for prioritizing your mental health. What an important step towards finding improvement in whatever area of your life you are looking to make change in. I am licensed in Texas as a licensed clinical social worker (LCSW) with 11 years of professional work experience. My experience ranges from psychedelic assisted therapy, to helping clients with coping with addictions, trauma, sexuality, coping with grief and loss, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am so proud of you for getting started! If you want to know more about me, I served 10-years in the US Air Force and served another 11-years as a social worker in the Department of Veteran Affairs. LGBTQ+, open-minded, non-judgmental and I have a certification in Psychedelic Assisted Therapy. I believe you hold the key to change within you, my job is to assist you with finding that key and using it to open the door to change. It is a journey and I look forward to walking along the path with you.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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