Therapy can help you manage the challenges life brings, but barriers like a lack of available providers or transportation issues can make finding in-person treatment difficult. If you’re in or around Huntsville, Mobile, or Birmingham, AL, it may be beneficial to consider an online therapy platform like BetterHelp. 

A licensed therapist can help you with many of life’s challenges. If you’re concerned about family conflict, distressed about the challenges of addiction, or coping with the symptoms of mood disorders, teletherapy can help. When you develop a therapeutic relationship with a counselor online, you can work toward your goals from the comfort of your home at a time that suits your schedule. This convenience can enhance the ability of many patients to get care. 

If you’re a student at Auburn University worried about your future, a busy professional looking to avoid burnout, or a parent constantly anxious about your child, a BetterHelp therapist can help you through healing. Whether you live in a rural area or reside in a big city like Birmingham, therapists are available in your area. If you’re looking for a therapist, AL has many providers available for state-wide access to care. Connect with one of the professionals below to take the next step.

 

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Dr. William Walker

Offering therapy in Alabama
License: Ed.D. (Ph.D.),LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

Hello. My name is Dr. William (Bill) Walker and I am a Licensed Professional Counselor in the state of Alabama. I have formerly been licensed as a Licensed Professional Counselor in Texas and licensed as a Marriage & Family Therapist in Alabama and Texas. I have 25 years’ experience providing counseling services to clients in a variety of settings, including community mental health centers, university health clinics, hospitals, and private practice. I also have 20 years of experience as a university professor preparing others to become mental health counselors themselves. I currently serve on the faculty in the Department of Mental Health & Wellness at Grand Canyon University. I received my doctoral degree in Counselor Education from Texas A&M University (Commerce). I have two Masters degrees: one in Mental Health Counseling and one in Religious Studies. My post-doctoral training took place at the University of Alabama, Birmingham School of Medicine/Hospital in the Department of Psychiatry and Behavioral Neurobiology. My specializations are in the treatment of anxiety and depression, but my wide-ranging experience makes me confident in dealing effectively with numerous mental health issues. In therapy, my approach is to be respectful, down-to-earth, and very practical. All that matters is you getting better, with ‘better’ being defined by you. My job is to offer a safe, secure environment and use my experience and expertise to help you successfully resolve your problem and become the person you desire to be. My personality leads me to be loyal and dependable as your counselor and to work hard for you. I promise to offer my best in working alongside you as you make the changes in your life you want to make.

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Vicki Farley

Offering therapy in Alabama
License: LPC-S
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
20 years of experience

I am a Licensed Professional Counselor licensed in Alabama with over 20 years experience working with clients in my private practice and addictions treatment programs. My clients have come from all walks of life and have ranged in age from teens to seniors with problems that were fairly simple to solve to very complex issues that needed thoughtful exploration and innovative solutions. Because I am also a Registered Nurse, some clients have chosen to work with me around accepting and managing a medical problem that they or a loved one are learning to better manage. My approach to therapy is based in my interest in Jung and Adler while my style is founded in a typically Rogerian, client-centered warm approach. My training in Cognitive based therapy leads me to lean into using CBT techniques when the problems presented lend themselves to this approach. Because each person is different, I tend to match my approach to the person seeking help while always believing that my first responsibility is to listen because healing begins with the telling of the story. It takes courage to tell one's story to another and if you choose me to hear your story and journey with you to your answers, I promise to always keep your best interest top of mind and heart. I look forward to meeting you.

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Ernest Garrett, III

Offering therapy in Alabama
License: Ph.D., M.Phil.,,M.S.W., M.S.,,C-ASWCM, ACSW, C-SSWS, C-ACYFSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

My name is Ernest E. Garrett III, and I have 18 years of post-graduate MSW-level social work experience, within special education settings and the private practice setting. I am currently practicing full-time as a Deaf LCSW therapist/clinician in private practice, which is a dream come true, post-pandemic! I take pride in being able to communicate effectively with diverse clients from all walks of life. I received my M.S.W. degree from Gallaudet University, and I am licensed at the clinical level in Missouri, Wisconsin, the District of Columbia, Louisiana (Inactive Status), and Alabama, as well as pending applications for licensure status in a host of other states. I regard myself a specialist in the provision of culturally sensitive and competent clinical social work services; I offer such services in a culturally affirmative and linguistically accessible environment; I render services with and on behalf of vulnerable and oppressed populations in general and disability populations in particular.

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Lyndia Benion

Offering therapy in Alabama
Stress, AnxietyAddictionsGriefParenting issuesAnger management
40 years of experience

I am licensed in Alabama with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stephanie Brewer

Offering therapy in Alabama
Stress, AnxietyGriefSelf esteemDepression
10 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Victoria Williams

Offering therapy in Alabama
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Catherine Job

Offering therapy in Alabama
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

My name is Catherine Job and I am a Licensed Professional Counselor in Texas and Alabama. I have a Master’s degree in Psychology and a Master’s degree in Business Administration. I work with clients who are experiencing anxiety, stress, depression, trauma, grief and loss, relationship issues, and family conflict. I have experience working with LGBTQ+ clients, clients with AIDS/HIV, Veterans and First responders. My approach to therapy is client centered which means that I believe therapy is a collaboration between the client and the therapist. I ask clients to identify what their goals are for therapy. I use cognitive behavioral approaches in sessions to help clients understand how their thoughts, feelings, and behaviors are all connected. Once a client understands these, they can move towards making changes and living an emotionally healthier and happier life. My clients have described me as very approachable, nonjudgmental and empathetic. I am available to my clients Monday through Friday for either 30- minute or 45-minute video sessions. I will send you the consent forms after you sign up for a session and these can be completed and returned through the portal. I ask my clients to take what they learn in sessions and practice it outside of sessions. My contact with my clients outside of session is primarily for scheduling and the sending of handouts and worksheets. I will respond to client emails within a 24-hour time frame during the week and on Monday for messages left on weekends. I believe in helping my client establish a good work/life balance and practice this myself by using weekends to “re-energize” so I can give 100% to my clients during sessions. In the event of a mental health emergency or crisis situation, clients should call 911 or go to their nearest emergency room. You have taken a courageous first step for your mental health by seeking therapy services and I look forward to working with you.

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Michael Schwan

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years of experience

I am a licensed clinical social worker with a background in community mental healthcare. I have over 7 years of experience providing clinical services to children, youth, and adults with a wide range of emotional, behavioral, and trauma-related issues, as well as to individuals with chronic mental illnesses and substance use disorders. My clinical approach is comprised primarily of CBT and TF-CBT, but I also incorporate various aspects of other clinical modalities into my therapy sessions and attempt to tailor one's treatment as specifically to their individual needs as possible. I enjoy working with individuals of diverse cultures and backgrounds. I strive to provide a relaxed and supportive environment where individuals feel safe to discuss their feelings and concerns without fear of judgement regardless of their race/ethnicity, cultural background, religious/spiritual beliefs, sexual orientation, or gender identity. https://flhealthsource.gov/telehealth/

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Adam Williams

Offering therapy in Alabama
Relationship issuesFamily conflictsAnger managementSelf esteemCareer difficulties
11 years of experience

I am licensed in Alabama with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deonia Young

Offering therapy in Alabama
Stress, AnxietyTrauma and abuseGriefParenting issuesCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker in the State of California with 5 years of clinical experience. I identify as Christian and have been a practicing social worker for nearly 20 years. I have therapeutic experience in helping clients with stress and anxiety, family conflict, grief and loss, trauma and abuse, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My warm and flexible, integrated approach to therapy draws upon therapeutic components found within Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused Therapy to support you in reaching your personal treatment goals. Taking the first step to sign up for or return to therapy can take courage and I am proud of you for getting started in your journey of personal growth.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,972,142 people live in AL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Alabama support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Alabama?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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