Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Ty Thornton

Offering therapy in Missouri
License: MO LPC 2004032546
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience

Hi! I'm Ty! I am a Licensed Professional Counselor, and have been working in the mental health field for 20 years. I have a wide range of experience, counseling adolescents and adults, as well as conducting marriage and family therapy. I have extensive training and experience in the areas of mood and personality disorders, trauma, family dynamics, and addiction. I have a keen understanding of how these, as well as other life issues impact an individual and his or her family. I am passionate about helping others and my fun personality and sense of humor assure your counseling experience will be helpful and enjoyable. Whatever the issue or situation you may be experiencing, I think you will find that I'm easy to talk to. I tend to use a client-centered approach to ensure that clients feel comfortable, understood, and accepted. I also work from a cognitive-behavioral framework to help clients understand how their negative and unhelpful thinking can impact their behaviors and life choices. In my time away from counseling, I enjoy spending time with my husband and children as well as other family and friends. I am an avid runner and yogi. I like most outdoor activities, and music of all kinds, especially country. I value hard work and keeping commitments. I am also very enthusiastic about cute shoes and big jewelry. I commend your courage for seeking help to reach your life goals, and I look forward to working with you!

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Raymond Butts

Offering therapy in Missouri
License: AK LPC PCOP36, MO LPC 2007014050
Stress, AnxietyTrauma and abuseSelf esteemCareer difficulties
30 years of experience

I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant school counselor, and village school principal in the district. I would go on to work in two other school districts before retiring from Alaska in 2004. After returning to Arkansas, and home, I worked as a kindergarten counselor in a center with 180 kids and 18 teachers. I fully retired in 2007. In 2009, I became a military and family life counselor and have been doing this for 10 years. My treatment approach is based on my training and my personality. I was trained in CCT and it fit my style, even though I do specialize in crisis counseling. I have found helping the client, and not necessarily directing the client is more effective for me. With over 5 years here at BetterHelp, my goal is to be the most effective therapist possible

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Steven Buck

Offering therapy in Missouri
License: MO LCSW 000664
Relationship issuesParenting issuesAnger managementDepressionADHD
30 years of experience

I am a therapist licensed in the State of Missouri as an LCSW ( Licensed Clinical Social Worker). I have been a therapist for approximately 30 years working in various settings including a psychiatric hospital for almost 20 years, private practice and various mental health agencies. My specialties include treating depression, mood disorders, anxiety, phobias, anger, ADHD, relationship and self esteem issues. I have worked with individuals, couples and families. I utilize cognitive behavioral therapy with a systems approach considering structure, boundaries, communication, and various family dynamics. I am non-judgmental is my approach with an emphasis on "seeing" your issues through your eyes. My goal is to demonstrate that I am listening and thinking about your feelings and concerns with an attempt to assist you with healthy options and solutions. I focus on Strengths not weaknesses, and consider it a strength that you sought counseling with a therapist. I believe mental health is as important as physical health and applaud you for seeking to improve your mental health. My entire career has been about mental health and believe I have learned as much from my clients as I have from books. So, here is to learning more about you.

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Kimberly Donihue

Offering therapy in Missouri
License: MO LPC 2008010204, MO LMFT 2007031919
Stress, AnxietyTrauma and abuseGriefDepressionADHD
16 years of experience

As a licensed therapist in Missouri, I bring over 16 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply empathetic and holistic, focusing on helping clients navigate issues like depression, anxiety, trauma, grief, and personal growth. I specialize in addressing a wide range of emotional and psychological concerns, including social anxiety, relationship dynamics, self-esteem, workplace stress, and life transitions. My therapeutic style is collaborative and adaptive, designed to meet each client's unique needs and personal journey. With expertise in areas such as women's issues, attachment challenges, and multicultural concerns, I strive to create a supportive, non-judgmental environment where individuals can explore their experiences and develop meaningful strategies for healing and personal transformation. My commitment is to walk alongside you, offering genuine understanding and professional guidance as you work towards greater emotional well-being and self-discovery.

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Karen Kavaloski

Offering therapy in Missouri
License: MI LPC 6401224938, NM LPCC CCMH0197151
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

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Shawnean Callihan

Offering therapy in Missouri
License: MO LPC 2000145138
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
29 years of experience

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

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Darla McAdams

Offering therapy in Missouri
License: MO LPC 2018043311
Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
8 years of experience

I am a licensed Counselor in the State of Missouri with close to 7 years of professional experience. I enjoy working with any age range as well as a broad variety of concerns, including LGBTQ and people of color.. Part of my work has been with young women age 17 to 30 who struggled with substance use, abuse, eating disorders and self esteem issues. I have also worked for over three years with adults and elderly who struggled with substance use, anxiety, depression, homelessness, trauma, emotional abuse, family and relationship issues, co-dependency, loss and grief. I believe that each client be treated with warmth, respect and value. Each session is a safe place without any judgment. My approach varies depending on the specific needs and goals of each individual. I utilize mindfulness, CBT, DBT, and Solution-Focused Therapy the most. I also believe strongly in the approach of Person-Centered Therapy and that each individual has within them the ability to create change and move towards being the best that they can be. I am here to listen and help guide you in that process. I know that with the added challenges we have all faced from COVID, life has been more difficult for many. I commend you for reaching out to seek assistance in navigating your daily challenges and seeking a happier life. I would be honored to work with you in reaching towards whatever changes and goals you desire. I look forward to having the opportunity to work with you.

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Chad Johnson

Offering therapy in Missouri
License: KS LCMFT LCMFT 03002, MO LMFT 2019003664
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
19 years of experience

I am licensed as a clinical marriage and family therapist in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & at risk youth and children. Every person has a story that is unique and worth telling. When that story takes an unwanted turn, it is normal to want to erase certain parts or just stop writing it altogether. Taking the first step to change the story for the better takes courage and a great act of sure will. I am here to support you in creating a more positive and fulfilling story that is felt and experienced in the now.

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Belinda Timm

Offering therapy in Missouri
License: MO LPC 2016000936
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

As a licensed therapist in Missouri, I bring a compassionate and dedicated approach to supporting individuals through life's complex challenges. My professional background centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress management, and personal growth. I understand that healing is a deeply personal journey. My therapeutic approach is rooted in creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for emotional resilience. I have extensive experience working with individuals facing diverse challenges, including relationship dynamics, self-esteem concerns, and grief. My practice honors each client's unique background and perspective, with particular sensitivity to those seeking a faith-aligned counseling experience. I strive to provide thoughtful, empathetic guidance that respects individual values and supports personal transformation. Through evidence-based practices and a client-centered approach, I am committed to walking alongside you as you develop stronger emotional tools, cultivate self-understanding, and move toward greater personal well-being.

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Melissa Rohrbach

Offering therapy in Missouri
License: MO LPC 2017001438
Trauma and abuseParenting issues
5 years of experience

I am passionate about assisting with the healing of individuals, families, and communities challenged by substance use disorders and mental health conditions. My mission is to promote client’s growth and development, with regard to both personal characteristics and interpersonal competencies. Through individual, couples, and group psychotherapy, persons may come to appreciate the uniqueness of their personalities and discover new ways to develop their potential. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact me. I am here for you!

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Stacy Freeland

Offering therapy in Missouri
License: MO LPC 2003031564
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ila Morrow

Offering therapy in Missouri
License: MO LCSW 2017002036
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

Welcome to my practice! I am a Licensed Clinical Social Worker with 12 years of professional work experience. In addition to a Master of Social Work from the University of Missouri-Columbia, I have a Graduate Certification (specialty) in Military Social Work, also from the University of Missouri-Columbia. Additionally, I am a certified Behavioral Health Consultant, qualified to provide help to clients whose physical health is being negatively impacted by their behavior/s and/or mental health. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, relationship issues, and in helping military service personnel, and their families, better manage Post Traumatic Stress Disorder (PTSD), and the stress of military life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the issues that challenge you. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started!

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Brian Sharp

Offering therapy in Missouri
License: CA LPCC 21044, TX LPC 84754
Stress, AnxietyAddictionsSelf esteemDepressionCoaching
5 years of experience

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions. I offer compassionate, personalized support for young adults, men, and individuals experiencing workplace stress, relationship difficulties, and personal growth challenges. My therapeutic style emphasizes creating a safe, affirming space where clients can explore their experiences, develop meaningful insights, and cultivate self-understanding. Drawing from evidence-based practices, I help clients build resilience, improve communication, and develop strategies for managing stress, addiction, and interpersonal dynamics. Whether you're struggling with social anxiety, seeking purpose, or working through relationship challenges, I'm dedicated to supporting your path toward healing and personal empowerment.

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Heather Nash

Offering therapy in Missouri
License: MO LPC 2007016305
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCompassion fatigue
7 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and healthy relationship dynamics. I have extensive experience addressing challenges related to stress, anxiety, relationship issues, and personal growth. My therapeutic work focuses on creating compassionate, collaborative spaces where individuals can explore their experiences with trauma, self-esteem concerns, and interpersonal dynamics. I'm particularly passionate about supporting clients through adoption, foster care experiences, communication difficulties, and healing from relational wounds. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, overcome commitment barriers, and develop stronger emotional skills. My practice is rooted in understanding each person's unique journey, offering personalized support that honors individual strengths and experiences. I approach therapy as a collaborative process, believing that every client has the innate capacity for healing and transformation. Together, we'll work to understand your challenges, build meaningful strategies, and support your path toward personal growth and emotional well-being.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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