If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Diane Smith

Offering therapy in Pennsylvania
License: PA LPC PC010697
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

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Shawn Crossley

Offering therapy in Pennsylvania
License: PA LPC PC012061
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
23 years of experience

I have been working in the mental health field for 18 + years with children, teens and adults. I have been a Family Base therapist for the past 9 years and am experienced in family structural therapy as well as CBT. I am a person centered, solution focused therapist. I am completely committed to helping people get to their best "you" whatever that may be. I am a team player and view therapy as a team process.

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Paulette Blais

Offering therapy in Pennsylvania
License: PA Psychologist PS005746L
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
35 years of experience

I am a licensed psychologist with more than 30 years experience helping individuals, couples, and families with a wide variety of challenges and distressing life events. I earned a B.A. in Psychology from Indiana University of Pennsylvania (with High Honors) and an M.A. in Marriage and Family Therapy from United States International University (now Alliant University) in San Diego. My counseling style is warm and engaging, with a touch of humor (when appropriate) thrown in. I'm very down-to-earth and treat everyone with respect and as much understanding as I possibly can. People generally say they feel comfortable with me pretty quickly. I have experienced quite a lot, good and not-so-good, in my 70+ years, which means chances are good that I've personally dealt with whatever it is that you would like help with. It's hard to ask for help but people usually find that they wished they'd sought help sooner, once they can start to see the benefits. So please reach out and let's get started!

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Jennifer Murphy

Offering therapy in Pennsylvania
License: PA LPC PC008457
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
19 years of experience

Hello, My name is Jennifer Murphy. I am a Licensed Professional Counselor in the State of Pennsylvania. I have worked in the mental health and substance abuse field for over 20 years, and my expertise is related to working with individuals that experience symptoms of depression, anxiety, mood disorders, relational conflict, etc. I am trauma-informed and DBT certified. I have a particular love for working with first responders and the military as I was a former U.S. soldier. I lean on cognitive behavioral therapy and dialectical behavior therapy as my strong points. I love helping clients challenge their thought distortions and make behavioral changes that are needed to boost their overall chance for success. Additionally, the use of DBT allows me to teach clients distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness skills that greatly enhance their ability to recover. In terms of my work with couples, I offer a 10-week program that goes over a specific set of skills in each session. I teach clients about the common pitfalls in relationships and how they can improve their communication style. One of my clients recently referred to me as her Happiness Facilitator. My goal as a therapist is to teach you the skills you will need to begin living the life you truly want.

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Melissa Ray

Offering therapy in Pennsylvania
License: PA LCSW CW021317
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
10 years of experience

Hello! Welcome! I’m excited to get to know you. Together, we’ll create a safe space where you can feel understood and supported. I’m Melissa, a Licensed Clinical Social Worker (LCSW), and I’m so glad you’ve found your way here. Reaching out for support is a big step, and my goal is to make sure you feel understood, supported, and encouraged as we work together. I help people who are navigating challenges such as anxiety, depression, trauma, life transitions, or the stress of balancing many responsibilities. Together, we’ll explore what’s weighing on you, identify practical strategies, and build on your strengths so you can feel more grounded, resilient, and at peace in your daily life. My style is warm, collaborative, and tailored to you. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT. No matter which tools we use, I always work from a trauma-informed, compassionate perspective where you can share openly without judgment. I earned my Master’s in Social Work from Edinboro University in 2017 and have been a practicing social worker since 2013, with experience in hospitals, schools, community mental health, residential treatment, and child welfare. I also bring personal experience with foster care and adoption, which gives me unique insight into the challenges many individuals and families face. Most importantly, I believe you don’t have to walk this path alone. I’d be honored to support you as you move toward a life that feels more balanced, fulfilling, and aligned with your values. Warmly, Melissa

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James Joseph Beaulieu

Offering therapy in Pennsylvania
License: PA LPC PC001573
AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSelf esteemCoping with life changes
28 years of experience

I am licensed in Pennsylvania with 28 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Blair Suppes

Offering therapy in Pennsylvania
License: PA LPC PC008184
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
11 years of experience

Hi, I am a Licensed Professional Counselor in Pennsylvania and have been for over eleven years. I specialize in providing outpatient therapy for adults dealing with anxiety, depression, and life difficulties, relational problems, as well as various other emotional struggles. I understand that life can be overwhelming and I am here to make others feel understood and feel capable of overcoming obstacles.

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Carey Deeters

Offering therapy in Pennsylvania
License: PA LCSW CW020912, NV LCSW 11365-C
Stress, AnxietySelf esteemDepressionADHD
23 years of experience

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, in-patient, hospice, community-based and clinical agencies. I have worked with folks who have an array of issues including substance use disorders, grief and loss, abuse, trauma, parenting and family issues and change of life issues. Some of the diagnoses I have treated include: MDD, GAD, ASD, ADHD, ODD, DMDD, OCD, bi-polar disorders type I and II and personality disorders. My treatment approach is strongly oriented to CBT/ REBT, but the modalities are flexible and allow me to meet you in your journey to becoming a You who is more at peace with how you got to where you are and how you want to get to where you want to go on your way to a more fulfilling life. When you’re ready to begin that journey, I’ll be ready to support and empower you to take your next step forward. Hope to hear from you and take care.

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Rae Ann Michalko

Offering therapy in Pennsylvania
License: OH LISW I.2304561, WV LICSW DP00946537
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Desmond Guscot

Offering therapy in Pennsylvania
License: TX LPC 82849, PA LPC PC018930
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience

I am a Licensed Professional Counselor (LPC) in both Pennsylvania and the State of Texas, with 21 years of professional work experience in addressing mental health problems and issues of my clients. Note also that my clientele population covers children, youth, and adults. In that vain I have experience in working and helping clients dealing with stress, anxiety, depression, personality problems, and other mental health conditions. Moreover, I provided treatment interventions, for example, coping techniques and strategies that benefit other clients in their struggles with addictions, relationship issues, trauma, abuse, plus other problems. Note also, that I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Indeed, it takes courage for clients to seek out a more fulfilling and happier life and the majority is taking their first step towards change. Truly they understand that I am here to support and empower them on their new journey of change, behavioral health and wellness.

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Virginia Anderson

Offering therapy in Pennsylvania
License: PA LPC PC013612
Stress, AnxietyAddictionsTrauma and abuseDepression
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Vanessa Martin

Offering therapy in Pennsylvania
License: PA LPC PC013546
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

As a licensed therapist serving Pennsylvania, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on empowering clients to cultivate self-love, navigate interpersonal dynamics, and develop resilient coping strategies. With expertise in addressing depression, anxiety, relationship issues, and self-esteem challenges, I offer a compassionate, culturally responsive approach. My work focuses on helping clients heal from trauma, overcome social anxiety, and rediscover personal strength through meaningful therapeutic connections. I am particularly passionate about supporting women's mental health, addressing workplace stress, and guiding individuals through significant life transformations. My approach is rooted in understanding each person's unique journey, creating a supportive space where healing and personal growth can flourish.

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Elizabeth Coutts

Offering therapy in Pennsylvania
License: PA LPC PC015576
Relationship issuesGriefSelf esteemDepressionCoping with life changes
34 years of experience

I am licensed counselor in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, all forms of anxiety, addiction and substance use, among many other problem areas. I believe in treating everyone with respect, sensitivity, and compassion. My past clients have informed me of how well I was able to understand them and empathize with their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tanay Hudson

Offering therapy in Pennsylvania
License: NY LCSW 089049, PA LCSW CW026509
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
11 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Pennsylvania does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Pennsylvania that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Pennsylvania therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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