Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Mary Selby

Offering therapy in Texas
License: MA,LPC-S, NCC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience

I am a licensed Counselor and Counselor Supervisor in the states of Texas and Georgia with over 15 years of counseling and coaching experience . Additionally, I am certified as a National Board Certified counselor and a Board Certified Tele-Mental Health Provider. I have experience working with diverse individuals with a wide range of concerns including: Goal setting and positive motivation, Work/Life balance, Stress, anxiety Disability and aging, Career and academic transitions, Women and self esteem My counseling style is nonjudgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I favor a relationship where we both contribute. I am solution oriented, and operate from a coaching model, which requires your direction, discovery, and input for best results. I like to think of our work together as a partnership that is focused on positive outcomes based on your individual needs. It is important that I get to know you! I hope you will consider scheduling "live sessions" (phone, video, or text chat) early on in the process. I offer weekday appointments only. Often I will ask questions or utilize links to web sites, videos, handouts, or worksheets to complete. The more input I get from you, the more I can understand your situations and your concerns. I will also help you develop goals, usually during the 2nd week, and you will determine your progress towards meeting these goals. They can be mental health goals, career goals, or personal goals. This is your process, and I will support you and your choices in making goals and working towards meeting them through directed and specific tools and techniques. You are currently preparing to take the first step toward better outcomes, and I am here to provide tools to support and empower you to make positive change. I look forward to working with you! "Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom." Viktor Frankl

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Leslie Harvey

Offering therapy in Texas
License: MEd., LPC,LPCC
AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
11 years of experience

My belief is that everyone has the capacity to change, confront challenges and grow each day. Therapy is a tool that can help people find their capacity to change. My counseling practice respects that power to change in each person. My counseling approach is rather eclectic involving both client centered and existential theory. I utilize a personalized approach combining interventions from Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Trauma-Focused CBT, motivational interviewing and choice theory tailored to meet your individual needs. I am passionate about working with clients and helping them discover new, healthier ways to address their mental health needs. When appropriate spirituality is infused in the counseling process. Treatment is data driven and evidence based. I have experience working in hospital and community settings. Throughout my career, I have worked with children, adolescents and adults on issues such as ADHD, anxiety, depression, substance abuse and trauma.

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Brandi Allen

Offering therapy in Texas
License: LCSW
Self esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Anthony Palomo

Offering therapy in Texas
Stress, AnxietyAddictionsIntimacy-related issuesCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Leah Nolan Clack

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
20 years of experience

I am a Licensed Professional Counselor in Texas with over 20 years of experience working as a mental health provider. I have experience in helping clients with stress and anxiety, parenting issues, self-motivation, self-esteem, and confidence, as well as coping with life changes. Including depression, anxiety, relationship issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I love to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, client centered therapy and rational-emotive therapy. I will adapt our dialog and treatment plan to meet your specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

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Antoinette Allen

Offering therapy in Texas
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bobbi Ortiz

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
20 years of experience

I am a licensed clinical social worker in El Paso, TX with over 20 years of experience working in the filed. I am a therapist, a Social Work professor and the CEO of a nonprofit. I am a certified mental health first aid instructor. Through the therapeutic relationship, we will work towards developing goals, focus on change, develop a deeper understanding of self, challenge negative thoughts and create a healthier life. We will prioritize your mental health and work towards a path of healing. I look forward to working with you.

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Dalia Garcia-Olivares

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bethany Peter

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Massachusetts with 10 years of professional work experience. Together, we will work together to find your authentic self and help you regain the hope and happiness you deserve. I believe in developing a unique relationship specific to each client that will foster the most effective results. My approach is eclectic and client led. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a positive person, a good listener, compassionate, and solution-oriented. More importantly, my goal is to help you return to a mindset where you can experience satisfaction and joy again. I will strive to assist in your growth by supporting you in ways that are non-judgmental, empathetic and in a safe place to work through any issues, personal development, relationship concerns, and conflict. Together, we can find solutions and develop plans and skills to handle life’s obstacles. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

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Shannon Sumrall

Offering therapy in Texas
License: M.A., M.Ed.,LPC, PMP
Stress, AnxietyGriefAnger managementSelf esteemCoaching
20 years of experience

I hold two Masters degrees, one in Medical Anthropology and another in Counseling. I have over 20 years of experience working in behavioral health and in the healthcare field as a therapist, coach, trainer, educator and in various leadership roles at healthcare facilities. I'm a Certified Master Practitioner, Coach and Trainer of Hypnosis, Neuro Linguistic Programming (NLP), and Time Line Therapy with thousands of hours of experience using NLP in therapy, coaching and training. I see coaching as a process in which you, the client, and I, the coach, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. As a coach I believe my professional approach to helping is ultimately to guide people to the powerful realization of the power of self-determination we each have within ourselves with which we can achieve an integrated and holistic state of wellness. I believe that people have all the resources that they need to find happiness and contentment in their lives. Discovering the self-awareness and self-acceptance of these resources can take time to achieve. Some people require only a few coaching sessions to achieve a holistic state of wellness, others need months or years of coaching. You, as a person, are in complete control of our relationship and may terminate it at any time and I will support your decision.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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