Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

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Kelley Sullivan

Offering therapy in Washington
License: OR LCSW L15212, TX LCSW 19769
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
19 years of experience

As a licensed therapist in WA State, Oregon, and Texas I bring nearly two decades of compassionate clinical experience supporting individuals through diverse life challenges. My approach is deeply personalized, honoring each client's unique journey and identity. I specialize in addressing complex emotional landscapes, including depression, anxiety, relationship dynamics, trauma recovery, and grief. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm committed to understanding the nuanced intersections of individual experiences, offering tailored guidance that respects each person's cultural background, personal values, and emotional needs. Drawing from evidence-based practices, I help clients navigate challenging transitions, heal from past wounds, and develop healthier communication and coping strategies. Whether you're confronting workplace stress, relationship difficulties, life transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, expertise, and genuine care.

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Cristal Jenkins

Offering therapy in Washington
License: CA LCSW 117824, WA LICSW LW61244785
Stress, AnxietyTrauma and abuseIntimacy-related issuesDepressionCoping with life changes
15 years of experience

My name is Cristal Jenkins, and I'm a Licensed Clinical Social Worker in Virginia, Washington State, Oregon, California and Florida. I earned my Master of Social Work degree from the University of Washington in 2012. I've had the privilege of working with individuals and families in various settings over the past 15+ years. My experience spans many areas, including depression, anxiety, trauma and abuse, relationship issues, parenting challenges, vocational stress, and addiction. I specialize in trauma therapy, which means I help people who have experienced distressing, overwhelming, or life-altering events that continue to affect their thoughts, emotions, or relationships. Trauma can manifest in many ways—persistent anxiety, difficulty trusting others, emotional numbness, or feeling "stuck" in past experiences. Through a compassionate, strengths-based approach, I work with clients to gently process their experiences, build resilience, and rediscover their sense of self and safety. At the heart of my practice is the belief that people are incredibly resilient and that healing is possible with the right support. I bring a calm, open-minded, and nonjudgmental presence to my work. I see each client through a strengths-based lens, helping you recognize and use your inner resources to move forward with confidence and hope. You're welcome to message me anytime through BetterHelp. One of the great benefits of this platform is the ability to communicate more frequently and flexibly than in traditional therapy. I typically check messages twice a day, Monday through Friday, and offer sessions through video, phone, live chat, or asynchronous messaging—whatever suits your comfort level and schedule. I'm honored to walk with you through this chapter, and I look forward to getting to know you and supporting your growth. Best regards, Cristal Jenkins, LCSW

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Yvette Smith

Offering therapy in Washington
License: KY LPCC 260907, WA LMHC LH61257163
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
7 years of experience

I am a knowledgeable, experienced therapist who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!

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Brett Gold

Offering therapy in Washington
License: WA LMHC LH00004341
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
29 years of experience

I am licensed in Washington with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jacqueline Davis

Offering therapy in Washington
License: SC LPC 8393, WA LMHC 00007377
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
21 years of experience

I am licensed in South Carolina and Washington state with almost 21 years of professional work experience. As an individual who has struggled with depression and anxiety my entire life, I bring to the profession significant insight as well as experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sarah Ritchea

Offering therapy in Washington
License: TX LPC 70186, WA LMHC LH 61531518
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jamie Clausen

Offering therapy in Washington
License: WA LMHC LH60597987
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am a licensed mental health counselor who has worked in community mental health agencies for 10 years. I’ve worked with a variety of different needs including depression, bipolar disorder, trauma, and anxiety. I use a client centered approach and draw on cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy approaches as well. I also work on family and communication issues for individuals.

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Jonathan Hines

Offering therapy in Washington
License: NC LCMHC 15379, TX LPC 97103
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
7 years of experience

I am licensed in North Carolina, Texas, and Washington State with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, bipolar disorder, and OCD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lona Champagne

Offering therapy in Washington
License: NC LCSW C013894, OH LISW I.2204174
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
15 years of experience

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

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Trisha Williams

Offering therapy in Washington
License: WA LMHC LH 60384416
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
22 years of experience

Hi! I'm a licensed mental health counselor in Washington State, Louisiana, South Carolina, Idaho, Vermont, South Carolina, Delaware, and Florida with over 20 years of professional work experience. I have experience in helping clients manage stress, anxiety, and depression, set healthy boundaries and limits to experience more fulfilling relationships, and cope with trauma and loss. I'm here to be a guide and support in your journey. I firmly believe that you are the expert of your story and that you have many strengths, qualities, and attributes that will assist you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I'm proud of you for taking the first step to make changes to becoming the best version of yourself. I'm excited to be working with you and am here to support you in that process in any way that I can.

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Dr. Michael Till

Offering therapy in Washington
License: MI LMSW 6801067962, WA LICSW LW 61582386
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
28 years of experience

I am licensed in Michigan, Illinois, and Missouri with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen Maloney

Offering therapy in Washington
License: OR LPC C3199, AR LPC P2201004
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
25 years of experience

I am licensed in Washington, Oregon, and Arkansas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tina Resneck

Offering therapy in Washington
License: WA LMHC LH 00006112
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
27 years of experience

I am licensed in Washington with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Victoria Vasileff

Offering therapy in Washington
License: WA LMHC LH61144447
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
14 years of experience

As a licensed therapist in Washington, I bring over a decade of experience supporting individuals navigating complex emotions. My practice centers on helping clients address depression, anxiety, life transitions, personal growth challenges and addictions. I specialize in supporting individuals struggling with isolation, shame, and finding deeper life purpose. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and reconnect with your inner strengths. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards personal transformation. Drawing from evidence-based practices, I aim to empower clients to build resilience, enhance self-understanding, and cultivate healthier emotional patterns. Whether you're dealing with stress, addiction challenges, or seeking to improve self-esteem, I'm dedicated to walking alongside you with empathy and professional guidance.

Find Therapy Near You in Washington

Finding a licensed therapist near you in Washington can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,747,127, Washington is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Washington, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Washington (WA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Grays Harbor, Whatcom, Stevens, King, Lewis, Okanogan, Yakima, Spokane, Whitman, Pierce, Snohomish, Skagit, Mason, Lincoln, Douglas, Wahkiakum, Clark, Asotin, Kitsap, Chelan, Cowlitz, Benton, Ferry, Franklin, Pacific, Jefferson, Clallam, Adams, Grant, Klickitat, Thurston, Walla Walla, Island, Pend Oreille, Skamania, Kittitas, Columbia, San Juan, Garfield, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Washington with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Washington

When searching for a therapist near me in Washington, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Washington, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Washington.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Washington want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Washington

BetterHelp simplifies the process of finding a therapist near you in Washington without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Washington (WA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Washington

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Washington, including residents in Grays Harbor, Whatcom, Stevens, King, Lewis, Okanogan, Yakima, Spokane, Whitman, Pierce, Snohomish, Skagit, Mason, Lincoln, Douglas, Wahkiakum, Clark, Asotin, Kitsap, Chelan, Cowlitz, Benton, Ferry, Franklin, Pacific, Jefferson, Clallam, Adams, Grant, Klickitat, Thurston, Walla Walla, Island, Pend Oreille, Skamania, Kittitas, Columbia, San Juan, Garfield.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Washington do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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