Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

Read more
This is Dr. Kimberly Carroll's avatar and link to their profile

Dr. Kimberly Carroll

Offering therapy in Arizona
License: AZ Psychologist PSY-003751
Stress, AnxietyAddictionsGriefSelf esteemDepression
20 years of experience

Hello There! I am so glad you are considering choosing BetterHelp to address your concerns. If you choose me as your therapist, I look forward to getting to know you and spending time helping you with your goals. I also want to introduce myself. I am personable, kind, accepting, and funny. I have been helping others since the age of 21. I received my doctorate in psychology in 2002 and have been a licensed psychologist since 2005. My therapy practice has primarily focused on teenagers and adults. I have worked with many issues and find that I am successful doing so with the help of clients. Further, with your permission, I will consult with others if we happen to hit a wall. I love to help others achieve goals and experience satisfaction and happiness with their lives. I typically use Cognitive Behavioral Therapy with clients. Cognitive Behavioral Therapy, or CBT, emphasizes how your thoughts influence your feelings and choices. For example, if a client is unsure if they should stay in a relationship, we would explore how his/her thoughts about the relationship influence feelings (sadness, dissatisfaction) and choices (not talking to that person, returning their belongings). I then work with a client on making choices that are based on logic and truly identified desire. CBT is very effective in a fairly short amount of time and the techniques we would use are transferable to any issues you experience in the future. You would be able to utilize them by yourself if you'd like! I enjoy a relationship that is honest and appreciate feedback. The satisfaction that comes with helping others brings wonderful meaning to my life. If you choose to work with me, I believe you will find meaning and help in the experience.

This is William Shanahan's avatar and link to their profile

William Shanahan

Offering therapy in Arizona
License: CO LPC LPC.0013565 , AZ LPC LPC-18189
Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties
10 years of experience

10 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families and groups with my training in an eclectic variety of treatment modalities, the actual counseling approach with a given client is determined by your preference and personal goals. With the hope that your goals will center around the self discovery of personal strengths and yielding an increase in self esteem you will realize that your integrity is the most valuable asset about yourself. Upon this discovery you will be able to share with others as you become an extension of the counseling process. My theory is when people have hope and learn to challenge and replace irrational thoughts, beliefs and attitudes they create the biology of courage. By normalizing stress people are free to experience change. In Relationship focused therapy the counselor will identify strengths by asking family members to take note of the family dynamics they want to maintain The counselor will look for exceptions to the problem by asking couples to recount times when the problem did not occur and to account for why, to formulate a solution and highlight strengths. Couples will review worksheets and experience discoveries by working together to identify strengths and cultural differences. In my experience within the past 10 years couples will experience cohesion within the family unit in which they will find new meaning and purpose. Couples will set goals that identifies a renewed value driven direction as they discover what they want to work towards and what is really important to them. At Franciccan University I was made aware and adapted my Christian basesd counseling approach to center around the Eleven Human Emotions that describe the pleasure, appetite or human emotions. The goal to acquire the good through Love Desire and Joy and to avoid the evil of Hate Aversion and Sadness. These emotions make up the heart or inner core of mans emotional life. For difficult issues it is wise to recognize the Utilitatian or assertive emotions of Hope Courage and Anger versus Despair, Sadness and Fear. These Emotions give us the energy necessary to overcome obstacles that separate us from the things that are hard to get and what we really want. Clients are encouraged to engage in each component of the Eleven Human Emotions that will give them clarity and a renewed realtionship with the Holy Spirit thus gaining compassion for themselves and others. What do you have to lose and you have everything to gain by trying!

This is Benjamin Gatliff's avatar and link to their profile

Benjamin Gatliff

Offering therapy in Arizona
License: VT LCMHC 068.0136590, GA LPC LPC004761
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
22 years of experience

I am licensed in Georgia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to help you gain insight about yourself and make the changes that will empower and heal you. Change is not more difficult than you think; it's just different than you think. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Erin Wilson's avatar and link to their profile

Erin Wilson

Offering therapy in Arizona
License: AZ LPC LPC-17756
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
10 years of experience

Hello and welcome! My name is Erin Wilson and I have been working in the mental health field for over 10 years. My passion for this field is rooted in personal experience. As a person who participates in therapy, I believe sharing some of the same experiences as those I work with provides a genuine authenticity in my ability to be present for the people I am honored to help. I believe therapy can be empowering, fun and healing at the same time. I started my career providing Hospice services. Then I moved to substance abuse treatment, next working with families and children. Before moving to telemedicine, I worked as a supervisor helping other therapists work toward their goals. Looking back, I must say I am so grateful and honored to have grown from such a variety of experiences with so many amazing people. In session what you can expect from me? I will be dedicated to assisting you in discovering inner strengths and finding ways to bring forth your strengths in practical ways so you can succeed in meeting your goals in life. I see my role as someone who is there to listen non-judgmentally and provide unconditional acceptance. When asked, I can share my perspective in a way that is helpful to your unique needs. My goal is to create an environment where you feel comfortable exploring yourself. Some people benefit from learning specific techniques and/or homework assignments between sessions and I can provide those. Others may prefer not to have homework and that is okay. By working together, I believe we can create a therapeutic relationship that works best for you. I will inquire for feedback about what the session was like for you and be open to making any changes I may need to make sure therapy is as helpful as possible. In sessions what do I expect of you? For therapy to be effective, I believe honesty and an openness to perceiving yourself and life in new ways is essential. Through the years I have seen people who make different choices in how they live life outside of the session as the most successful. In my view, it is the power of the relationship we build together that makes a way for discovery, learning, healing and positive change to happen. My journey in the therapy field has provided many miraculous experiences being a part of positive change in the lives of others. I hope to have the opportunity to be a part of this process with you!

This is John Swearengin's avatar and link to their profile

John Swearengin

Offering therapy in Arizona
License: AZ LPC LPC-11751
AddictionsTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
40 years of experience

I am licensed in Arizona with 40 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jeremy Schultz's avatar and link to their profile

Jeremy Schultz

Offering therapy in Arizona
License: NM LCSW SWB-2025-1089, CO LCSW CSW.09928876
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
9 years of experience

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

This is Latoya Johnson's avatar and link to their profile

Latoya Johnson

Offering therapy in Arizona
License: AZ LCSW LCSW-21894, LA LCSW 15095
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years of experience

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

This is Brenda Haney's avatar and link to their profile

Brenda Haney

Offering therapy in Arizona
License: OR LCSW L14913, OH LISW I.0009560-SUPV
AddictionsRelationship issuesTrauma and abuseAnger managementDepression
27 years of experience

I am licensed in Ohio, Oregon, and Arizona with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Brenda

This is Mary Clifford's avatar and link to their profile

Mary Clifford

Offering therapy in Arizona
License: AZ LPC LPC-20789
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
8 years of experience

I am licensed in Arizona with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Gwendolyn (Gwen) Peacock's avatar and link to their profile

Gwendolyn (Gwen) Peacock

Offering therapy in Arizona
License: AZ LCSW LCSW-19061
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
20 years of experience

I am licensed in Arizona with 20 years of professional work experience. I provide sessions by video and phone. You may read more about my approach on my Psychology Today page.

This is Mary Herro's avatar and link to their profile

Mary Herro

Offering therapy in Arizona
License: AZ LPC LPC-2412
Stress, AnxietyAddictionsFamily conflictsGriefDepression
30 years of experience

I am licensed in Arizona with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tina Argueta's avatar and link to their profile

Tina Argueta

Offering therapy in Arizona
License: AZ LPC LPC-20784
AddictionsLGBTTrauma and abuseGriefDepression
8 years of experience

I am licensed in Arizona with 8 years of professional work experience. I am a proud mother, Nana, daughter and Christian. I have experience in helping clients with LGBTQ+ related issues, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sheila Rud's avatar and link to their profile

Sheila Rud

Offering therapy in Arizona
License: AZ LPC LPC-14350
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years of experience

I am licensed in Arizona with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, divorce, attachment/codependency issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Stephanie Wogomon's avatar and link to their profile

Stephanie Wogomon

Offering therapy in Arizona
License: AZ LCSW 22211
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
11 years of experience

Hello! My name is Stephanie Wogomon and I am licensed in Arizona as a Licensed Clinical Social Worker, with 8 years of professional, clinical work experience working in community mental health agencies, juvenile justice, those on AB109 (probation/parole), child welfare and inpatient substance abuse treatment facilities. I have also worked in older adult services, child and family services and I have experience working in hospice with client's with terminal illnesses and their families as a social worker. I have worked with children, pre-adolescents, adolescents, adults and older adult populations. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey to becoming the best version of yourself!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Arizona does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Arizona support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Arizona that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Arizona therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Arizona?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist