Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

Read more
This is Sandra Johnson's avatar and link to their profile

Sandra Johnson

Offering therapy in Louisiana
License: GA LPC LPC010183, LA LPC 2518
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
22 years of experience

Hello! My name is Sandra Johnson, and I am a Licensed Professional Counselor as well as a Licensed Marriage and Family Therapist, possessing over 20 years of experience in the mental health profession. I hold the belief that events in life occur for a reason; thus, the path you have taken to arrive at this point is indicative of your journey toward wellness. I am committed to creating an environment of holistic care, which I hope will facilitate your discovery of a state of well-being. I am equipped to address a variety of issues that may hinder current functioning, including, but not limited to, anxiety, depression, anger, stress, abuse, neglect, grief and loss, trauma, inadequate parenting skills, relationship challenges, and boundary issues. I approach counseling from a cognitive-behavioral perspective, in which I examine the patterns of thoughts, emotions, and behaviors that disrupt present functioning. Additionally, I incorporate various other perspectives and strategies tailored to the unique issues and needs of each client. It is important to recognize that wellness is an ongoing process. Regardless of where you find yourself along this continuum—whether in the phase of prevention, recovery, or any stage in between—there is always an opportunity for a wellness assessment. I am here to assist you in evaluating, addressing, and fostering the intricate journey toward your optimal self. I look forward to the opportunity to meet you and to collaborate with you as you progress on your journey to wellness. Thank you.

This is Sarah Jones's avatar and link to their profile

Sarah Jones

Offering therapy in Louisiana
License: LA LCSW 7443
Family conflictsGriefCareer difficulties
6 years of experience

I am licensed in Louisiana with over 6 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Gala Oliver-Singh's avatar and link to their profile

Gala Oliver-Singh

Offering therapy in Louisiana
License: LA LPC 3105
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
17 years of experience

“The Secret of change is to focus all your energy not on fighting the old, but on building the new.”- Socrates. Many of us were conditioned to accept and live with situations in our lives that we wanted to change but felt we could not or did not know how to. By seeking out counseling support, you have taken the first step to respond and not react and change your emotional climate. I am Gala Oliver-Singh, and over the past 20 years I have had the privilege to witness numerous transformations occur when people just like you have taken the risk to have a different relationship with change by responding instead of reacting and be in trust instead of distrust with change. When we do our transformational work, we can experience the gifts of growth, joy, and opportunity that these changes are here to teach us. I decided to become a Licensed Professional Counselor when I was a client, doing my own transformational work. This profession has provided an opportunity for me to help other people do their transformational work and learn to tell and live new stories that reflect the positive choices and changes they want to experience in their lives presently. My goal in pursuing a Master’s degree in Counseling and Guidance from Louisiana Tech University was to use what I’ve learned in turmoil to actively bring others to a better position in their lives. I have worked in a variety of settings with many different client groups. I have a demonstrated passion for and commitment to educating and empowering individuals and groups that have been historically marginalized, stigmatized, and oppressed, specifically ethnic, and sexual minorities. I have facilitated personal growth support groups for LGBTQ (Lesbian, gay, bisexual, transgender and queer) young adults and served as a mental health consultant addressing identity development and the coming out process at a Safe Zone Training. I have provided individual, family, and group mental health therapy for children, adolescents and adults in outpatient clinic and community settings; provided individual and family therapy, intervention and support services to parents and students as a school-based mental health therapist; and was responsible for counseling, educating and empowering battered women and their children to make choices that result in safe, independent and violence-free lives in my position as a domestic violence family counselor. My approach to healing, wellness, and mental health is client-centered, relational, and based on a flexible, collaborative approach. The goal of our counseling relationship will be to identify healthy new behaviors that you choose and to incorporate them into your life. I am here to help support, inspire, and motivate you to make those changes. Together, let’s create a healing, non-judgmental, safe environment to help you transform and live your best life. SPECIALTIES: • Ethnic and sexual identity issues (multicultural issues; LGBTQ issues) • Anxiety • Depression • Relationship issues • Youth development and adjustment (young adult counseling) Also experienced in: Parenting issues, Family conflicts, Coping with life changes, Career difficulties, Life purpose, Self-care Clinical approaches: Cognitive-Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Family Systems Therapy Years of Experience: 20

This is Amy Krohn's avatar and link to their profile

Amy Krohn

Offering therapy in Louisiana
License: LA LPC 6678
Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
8 years of experience

I am a Licensed Professional Counselor, and I have been practicing in the mental health field for the past nine years with individuals, couples, and groups. I have worked with a wide range of issues including, but not limited to, anxiety, relationship issues, communication, conflict resolution, grief, and addiction. Change is one of the hardest but ultimately most rewarding experiences a person can have. However, for change to happen, we must be willing to step out of the comfort zones we create in order to learn new skills and perspectives that we can then incorporate in our daily lives. I approach counseling as though each client is “unique” and not a product of their diagnosis. My objective in therapy is to provide a Holistic approach incorporating Client-Centered Therapy, Solution-Based Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and empowering principles to integrate therapeutic measures to focus on the whole system: mind, body, and spirit. I have practiced these mental health therapies successfully with children, adolescents, and adults by empowering them to decrease their anxiety, depression, and trauma symptoms, increasing frustration tolerance, and eliminating harmful substance abuse, among other presenting mental health issues. Should you choose to work with me, I look forward to walking with you on your therapeutic journey to reach your desired destination and become a healthier you.

This is Lindsey Toups's avatar and link to their profile

Lindsey Toups

Offering therapy in Louisiana
License: LA LPC 6655
Family conflictsGriefAnger managementSelf esteemADHD
10 years of experience

As a licensed therapist in Louisiana, I bring over a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate family dynamics, process grief, build self-esteem, manage anger, and develop strategies for living with ADHD. I am committed to creating an affirming, non-judgmental therapeutic space that honors each person's unique identity and lived experience. My approach is collaborative and person-centered, focusing on understanding your individual needs and empowering you to develop meaningful, sustainable strategies for personal growth. With a deep respect for diverse experiences and perspectives, I strive to provide inclusive, supportive care that meets you exactly where you are in your journey. My goal is to walk alongside you with empathy, professional expertise, and genuine care as you work toward healing and personal transformation.

This is Jennifer Fuller's avatar and link to their profile

Jennifer Fuller

Offering therapy in Louisiana
License: MO LPC 2018009719, GA LPC LPC012445
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

I am a Licensed Professional Counselor licensed in Louisiana, Missouri, and Georgia. I have worked in various areas including substance abuse, co-occurring, and general practice counseling centers for over 10 years now. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Regina Watson's avatar and link to their profile

Regina Watson

Offering therapy in Louisiana
License: LA LCSW 6782
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years of experience

In 1986 I earned a Bachelor of Arts Degree in Interpersonal/Public Communication from the University of Louisiana at Lafayette and realized at that time that I wanted to pursue a career in the helping field. Therefore after graduation I continued to work in the Social Service Field for seven years. My seventh year of working in this field , I decided to pursue my masters in Social Work, which was in 1993. Eventually I graduated with a Master Degree in 1996 later earning my license in 2002. I have been practicing social worker for over twenty years and I have been licensed in the State of Louisiana for nineteen years . I have come to believe in meeting the client where they are and I do this by having a collaborative relationship with my clientele. Thus, the purpose of this is to teach them skills while empowering them , advocating for them and transforming them to their stated goals. In addition to this, my experience has been working with the mild to chronically mentally ill, individuals who has substance and alcohol addiction, individuals who has experienced trauma as well as those with grief and loss issues. The last ten years my experience included working with EAP members(Employee assistant Professionals) whose issues included but not limited to Depression , anxiety , burn out etc. This has been very rewarding to me especially as I observe them grow and make progress in therapy, during a limited time. I use Solution Focused and brief therapy teaching and helping develop my clients strengths. I also use Cognitive therapy to address depression and anxiety as well as DBT (Dialectical Behavior therapy) in my therapeutic sessions. It is important to me that my client understands each therapeutic concept that I use so that they are able to develop coping skills that are consistent with their needs. Also, it is important to know that I prefer giving very short homework assignments for my clients to complete between sessions. These homework assignments are usually based on our sessions. I usually check my messages twice in the morning and once in the evening. I realize that it was not an easy decision to seek counseling ;therefore, as your counselor I plan to respond to your message in twenty -four hours or less. It may be less than twenty-four hours on Tuesdays and Thursdays. I look forward to meeting with you.

This is Thomas "Tommy" Snyder's avatar and link to their profile

Thomas "Tommy" Snyder

Offering therapy in Louisiana
License: LA LCSW 5459
Coping with life changes
24 years of experience

As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My professional journey has been dedicated to helping clients develop resilient coping strategies during challenging periods of personal transformation. I understand that life's changes can feel overwhelming, and I'm committed to providing compassionate, practical guidance that empowers individuals to move forward with confidence and clarity. My approach is grounded in creating a supportive environment where clients can explore their experiences, build emotional strength, and develop meaningful strategies for personal growth. I welcome clients who are seeking thoughtful, pragmatic support through complex life shifts, offering a steady and understanding presence throughout their therapeutic journey.

This is Portia Morrison's avatar and link to their profile

Portia Morrison

Offering therapy in Louisiana
License: LA LPC 4359
Stress, AnxietyAddictionsSelf esteemDepression
16 years of experience

I am licensed in Louisiana with 16 years of professional work experience. I have experience in helping clients in different age groups, including adolescents and teens, with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Julie Duncan's avatar and link to their profile

Julie Duncan

Offering therapy in Louisiana
License: LA LPC 9271
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
15 years of experience

I am licensed in Louisiana with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, substance abuse issues, questions of faith and spirituality, military life related issues, intimacy related issues, and individuals in the LBGTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Reaching out for help and taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am excited to support you along your journey of self-discovery, healing, self-empowerment, and positive change towards creating the life you most desire and deserve.

This is Tamiko Brown's avatar and link to their profile

Tamiko Brown

Offering therapy in Louisiana
License: LA LPC 8938
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years of experience

I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nyshaunte Bullock-Randall's avatar and link to their profile

Nyshaunte Bullock-Randall

Offering therapy in Louisiana
License: LA LPC 3890
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
14 years of experience

I am licensed in Louisiana with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Torren Lafleur's avatar and link to their profile

Torren Lafleur

Offering therapy in Louisiana
License: LA LPC 9005
Stress, AnxietyAnger managementDepressionCoping with life changesADHD
11 years of experience

Hi. I’m Torren Lafleur! I am licensed in Louisiana with 11 years of professional work experience providing therapy to various populations. I have extensive experience in helping clients with stress, anxiety, anger management, depression, coping and adjusting to life changes, & concentration and memory improvement. I also have experience working with focus (ADHD). I believe that you (the client) are the expert of your story and that you already have many strengths that will assist you in overcoming people, place and/or things and situations that may challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Terrie Ducote's avatar and link to their profile

Terrie Ducote

Offering therapy in Louisiana
License: LA LCSW 4905
Relationship issuesTrauma and abuseParenting issuesSelf esteemCoping with life changes
22 years of experience

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes, depression, anxiety, ADHD and adjustment issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Louisiana does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Louisiana that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Louisiana therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Louisiana?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist