Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Laurie Black

Offering therapy in Missouri
License: MO LCSW 2010030680
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
14 years of experience

Hello! My name is Laurie and I am a Licensed Clinical Social Worker, practicing in the State of Missouri. I am able to work with members from Missouri. I have been working as a counselor for 12 years. I have worked for better help since 2019. I have worked with individuals facing major life events, job stress, anxiety, depression, workplace stress and grief. I believe in starting where the individual is at that moment and working from there. I believe treatment should be highly individualized. I am nonjudgmental and empathetic. I use cognitive behavioral therapy and mindfulness practices to assist individuals in bringing out their strengths and reducing their stress level. I believe in taking control of negative thinking. I believe we can work together to achieve a balanced, positive life. I believe that we all have the potential within to achieve satisfaction in life. I want to assist in identifying these strengths. I want to help find those obstacles and assist in resolving them. I am an active and empathetic listener. I offer practical tools to help keep you moving in a goal-oriented direction. I draw upon a range of therapeutic strategies including cognitive-behavioral therapy, humanistic approaches, strength-based approaches, solution focused techniques, and mindfulness. I treat everyone with empathy, respect and dignity. I look forward to working together.

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Steven Buck

Offering therapy in Missouri
License: MO LCSW 000664
Relationship issuesParenting issuesAnger managementDepressionADHD
30 years of experience

I am a therapist licensed in the State of Missouri as an LCSW ( Licensed Clinical Social Worker). I have been a therapist for approximately 30 years working in various settings including a psychiatric hospital for almost 20 years, private practice and various mental health agencies. My specialties include treating depression, mood disorders, anxiety, phobias, anger, ADHD, relationship and self esteem issues. I have worked with individuals, couples and families. I utilize cognitive behavioral therapy with a systems approach considering structure, boundaries, communication, and various family dynamics. I am non-judgmental is my approach with an emphasis on "seeing" your issues through your eyes. My goal is to demonstrate that I am listening and thinking about your feelings and concerns with an attempt to assist you with healthy options and solutions. I focus on Strengths not weaknesses, and consider it a strength that you sought counseling with a therapist. I believe mental health is as important as physical health and applaud you for seeking to improve your mental health. My entire career has been about mental health and believe I have learned as much from my clients as I have from books. So, here is to learning more about you.

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Alane Roath

Offering therapy in Missouri
License: MO LPC 2006011379
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
23 years of experience

As a licensed therapist in Missouri, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a deeply affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals navigating social anxiety, panic disorders, mood challenges, sexuality exploration, life transitions, and interpersonal dynamics. I'm particularly committed to creating a supportive environment for those experiencing isolation, communication difficulties, and complex emotional landscapes. My therapeutic style is collaborative, empathetic, and tailored to each individual's unique journey. I draw from evidence-based practices to help clients develop meaningful coping strategies, build emotional resilience, and cultivate authentic personal growth. Whether you're confronting personal transitions, processing past experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine care and professional support.

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Ricky Lomax

Offering therapy in Missouri
License: MO LPC 2005028641
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

As a licensed therapist in Missouri, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, life transitions, trauma recovery, and family conflicts with a compassionate, culturally sensitive approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly passionate about supporting young adults, addressing social anxiety, and helping clients work through midlife transitions, attachment challenges, and personal healing journeys. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their experiences, develop resilience, and move toward more fulfilling lives. My approach is grounded in respect, empathy, and a commitment to honoring each person's unique path to wellness.

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Starlett Grey

Offering therapy in Missouri
License: MO LCSW 003770
Family conflictsTrauma and abuseParenting issuesDepressionADHD
3 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on understanding the unique experiences of each client, with particular expertise in addressing depression, family dynamics, trauma recovery, and women's mental health. I bring compassionate, culturally responsive care to my practice, drawing from extensive training in trauma-informed therapeutic techniques. My work focuses on helping clients develop effective communication strategies, process posttraumatic experiences, and work through significant life transitions like divorce or caregiver stress. My background includes deep experience supporting individuals dealing with family of origin issues, multicultural concerns, and personal growth. I'm committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, build resilience, and develop meaningful strategies for emotional well-being. I understand that seeking therapy takes courage, and I approach each client's journey with respect, empathy, and a genuine commitment to their healing and personal transformation.

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Julie Burr

Offering therapy in Missouri
License: MO LCSW 2002022720
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

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Steven Forsyth

Offering therapy in Missouri
License: MO LPC 2019046401
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience

I began my addictions counseling career six years after entering recovery from alcohol/drug use, on 5/13/1982. My original counseling schooling was in Rational Emotive Therapy, which evolved into Cognitive Behavioral Therapy, and led to my schooling in Narrative Therapy and Transactional Analysis. Most recently, I have become interested in Miller & Rollnick's Motivational Interviewing, Prochaska & Diclemente's Stages of Change model of behavior change, Berg & Miller's Solution-Focused Therapy, Marlatt & Donovan's relapse prevention strategies and techniques, ACT therapy, and Internal Family Systems therapy. My most recent Certification is in Robin Shapiro's Eye Movement and Desensitization Reprocessing-EMDR-, through the EMDRIA International Institute in November of 2021. As a Therapist, I necessarily became conversant in telehealth methodology during the recent COVID-19 pandemic. I approach counseling holistically: I understand individuals as "whole cloth", i.e., as the current product(s) of their total life experiences. I also firmly believe in all-ways maintaining a positively enthusiastic outlook on life and living!

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Randi Brewer

Offering therapy in Missouri
License: MO LCSW 2022031248
Trauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Robert Good

Offering therapy in Missouri
License: TX LPC 19134, MO LPC 2023050846
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
30 years of experience

I am licensed in both Missouri and Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Connie Grand

Offering therapy in Missouri
License: MO LPC 2002032332
Family conflictsTrauma and abuseIntimacy-related issuesSelf esteem
25 years of experience

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & intimacy related issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Perkins

Offering therapy in Missouri
License: MO LCSW 004057
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years of experience

I am licensed in Missouri with over 20 years of clinical and counseling experience. Please note that I cannot take clients who reside in another state. I also have over 25 years teaching teaching social work and human services. I have experience in helping people cope with life changes as well as with relationship issues, family conflicts, and parenting issues as well as anxiety, depression, and stress. My clinical approach is the use of Cognitive Behavior Therapy with positive psychology approaches as well as mindfulness, and aspects of Acceptance and Commitment Therapy. Depending on your needs. You can read a description of Cognitive Behavior Therapy from the America Psychological Society from their web site here: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral Neuroscientist Rick Hanson discovered that our brain has a natural negativity bias to internalize negative experiences more deeply than positive ones. According to Dr. Hanson, the brain is like velcro for negative experiences and teflon for positive ones. However we can learn skills to help us work with that bias in a more positive way. I find it useful to explore not only what you want to accomplish in therapy, but also what is going right since they are the foundation you will be building on. I often provide clients with the opportunity to do "homework," which can include both activities, and reading. You are the expert of your story, and we all have strengths that can assist us in dealing with challenges. Our individual strengths that are the foundation we all build on. Michael Perkins, MSW, LCSW ******* Are you in crisis? If you’re having thoughts of suicide or self-harm, you can access free support right away with these resources: 988 Suicide & Cris Lifeline – call 988 or chat at 988lifeline.org The National Suicide Prevention Lifeline. Call the Lifeline at 800-273-8255, 24 hours a day, 7 days a week. The Crisis Text Line. Text HOME to the Crisis Text Line at 741741. The Trevor Project. LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7. Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.

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Tammy Franek

Offering therapy in Missouri
License: MO LPC 002538
Stress, AnxietyParenting issuesAnger managementCareer difficultiesDepression
25 years of experience

I am LPC, NCC licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bonnie Lewis

Offering therapy in Missouri
License: MO LCSW 2013035565
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
15 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Trina Hudson

Offering therapy in Missouri
License: MO LPC 2023038155
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years of experience

Welcome! Taking the step to seek support is an act of strength, and I want to acknowledge the courage it takes to reach out. My name is Trina, and I’m a licensed therapist in Missouri. I’ve had the privilege of working with individuals navigating life’s challenges, including stress, anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe that you are the expert of your own story. You already hold incredible resilience and strengths within you—I’m here to help you tap into those strengths, explore new perspectives, and develop the tools you need to overcome obstacles. My approach is compassionate, collaborative, and tailored to your unique needs because therapy isn’t one-size-fits-all. Whether you're feeling overwhelmed, stuck, or simply looking for personal growth, you don’t have to face it alone. I’m here to provide a supportive space where you can be heard, validated, and empowered to create meaningful change in your life. I’m here to support you on this journey, and I’m excited to work together to create positive change in your life.

Find Therapy Near You in Missouri

Finding a licensed therapist near you in Missouri can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,029,515, Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Missouri, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Missouri (MO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Bates, Stoddard, St. Louis, Buchanan, Jasper, Gentry, Polk, Clark, Worth, Cape Girardeau, Lafayette, Daviess, Perry, Oregon, Andrew, Montgomery, DeKalb, McDonald, Pike, Iron, Mississippi, St. Clair, Scotland, Dunklin, Cass, Dade, Osage, Nodaway, Howard, Jefferson, Barry, Saline, Greene, Boone, Macon, St. Charles, Lawrence, Callaway, Douglas, Livingston, Clay, Miller, Ozark, Ripley, Knox, Morgan, Washington, Maries, Texas, Laclede, Scott, Audrain, Franklin, Harrison, Shelby, Platte, Holt, Christian, Shannon, St. Francois, Reynolds, Cooper, Henry, Gasconade, Ste. Genevieve, Stone, Jackson, Carroll, Dent, Crawford, Taney, Pemiscot, Howell, Adair, Caldwell, Grundy, Vernon, Linn, Butler, Chariton, Dallas, Barton, Randolph, Moniteau, Ray, Camden, Clinton, New Madrid, Lewis, Cedar, Lincoln, Ralls, Cole, Johnson, Madison, Newton, Wayne, Benton, Pulaski, Hickory, Wright, Webster, Phelps, Schuyler, Pettis, Carter, Atchison, Monroe, Bollinger, Sullivan, Marion, Warren, Putnam, Mercer, St. Louis (city), where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Missouri with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Missouri

When searching for a therapist near me in Missouri, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Missouri, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Missouri.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Missouri want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Missouri

BetterHelp simplifies the process of finding a therapist near you in Missouri without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Missouri (MO)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Missouri

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Bates, Stoddard, St. Louis, Buchanan, Jasper, Gentry, Polk, Clark, Worth, Cape Girardeau, Lafayette, Daviess, Perry, Oregon, Andrew, Montgomery, DeKalb, McDonald, Pike, Iron, Mississippi, St. Clair, Scotland, Dunklin, Cass, Dade, Osage, Nodaway, Howard, Jefferson, Barry, Saline, Greene, Boone, Macon, St. Charles, Lawrence, Callaway, Douglas, Livingston, Clay, Miller, Ozark, Ripley, Knox, Morgan, Washington, Maries, Texas, Laclede, Scott, Audrain, Franklin, Harrison, Shelby, Platte, Holt, Christian, Shannon, St. Francois, Reynolds, Cooper, Henry, Gasconade, Ste. Genevieve, Stone, Jackson, Carroll, Dent, Crawford, Taney, Pemiscot, Howell, Adair, Caldwell, Grundy, Vernon, Linn, Butler, Chariton, Dallas, Barton, Randolph, Moniteau, Ray, Camden, Clinton, New Madrid, Lewis, Cedar, Lincoln, Ralls, Cole, Johnson, Madison, Newton, Wayne, Benton, Pulaski, Hickory, Wright, Webster, Phelps, Schuyler, Pettis, Carter, Atchison, Monroe, Bollinger, Sullivan, Marion, Warren, Putnam, Mercer, St. Louis (city).

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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