Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Ian Guthrie

Offering therapy in Missouri
License: MO LPC 2016035081
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
7 years of experience

I am a professional counselor licensed in the state of Missouri, with about seven years of experience, and over a decade and a half of experience working with addiction and mental health. I have worked with a range of clients, from children to elderly, who have come to me for a variety of issues, including anxiety and stress, depression, relationship issues, addiction, and lack of motivation. There are times in our lives when we need a new vision and someone to help us create strategies to overcome old challenges and take life to the next level. Seeking this change can be a daunting task, but I am here to help support you in your success. My counseling style is rather eclectic, based in Cognitive Behavioral Therapy, with strong influences from Motivational Interviewing, Solution Focused techniques, and existential psychotherapy. I look forward to working with you!

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Jessica Sawyer Horne

Offering therapy in Missouri
License: ND LCSW 6080, SC LISW 9505
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
21 years of experience

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

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Jennifer Such

Offering therapy in Missouri
License: IL LCSW 022137, TX LCSW 109054
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience

Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.

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Barbara Fotsch

Offering therapy in Missouri
License: MO LCSW 003171
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years of experience

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

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Starlett Grey

Offering therapy in Missouri
License: MO LCSW 003770
Family conflictsTrauma and abuseParenting issuesDepressionADHD
3 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on understanding the unique experiences of each client, with particular expertise in addressing depression, family dynamics, trauma recovery, and women's mental health. I bring compassionate, culturally responsive care to my practice, drawing from extensive training in trauma-informed therapeutic techniques. My work focuses on helping clients develop effective communication strategies, process posttraumatic experiences, and work through significant life transitions like divorce or caregiver stress. My background includes deep experience supporting individuals dealing with family of origin issues, multicultural concerns, and personal growth. I'm committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, build resilience, and develop meaningful strategies for emotional well-being. I understand that seeking therapy takes courage, and I approach each client's journey with respect, empathy, and a genuine commitment to their healing and personal transformation.

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Debra Robinson

Offering therapy in Missouri
License: MO LPC 2010010244
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
15 years of experience

Hello! My name is Debra Robinson. I am Licensed Professional Counselor in the State of Missouri. I have over 10 years of experience working in the field of counseling. As Life is Precious, my goal is to help individuals live a “quality” life. Quality living is when there is a balance between the body, mind and spirit; an unspeakable sense of peace. I am committed to helping individuals gain self-awareness so that they can begin to heal and see more positive emotional outcomes. I practice from an integrative perspective, meaning that I typically use several different therapeutic modalities in my work depending on the needs of the individual. I have specialized training in Cognitive Behavioral Therapy, Dialectal Behavior Therapy and Solution-Focused Brief Therapy. My clinical experience has included working with individuals, families and groups. I have a special interest in working with individuals experiencing anxiety, trauma, depression and anger issues. I know that seeking therapy can be hard at times, so I would love to make this process as easy as possible for you. My goal is to help you build on your inner strengths and natural resilience.

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Wesley Hirst

Offering therapy in Missouri
License: MO LPC 000440
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

As you search for just the ” right” counselor, the task may seem overwhelming. ” Will I like them?” ” Will they like me?” ” Will anyone ever understand?” ” Will they really be able to help me?” The list of concerns may seem exhausting. I have over thirty years of experience but I don’t have all the answers. I have never met YOU. I have never heard YOUR hopes and dreams and life story. What I do know from my training, professional experience, and life experience is that counseling works. There is no magic pill to ” fix ” your issues but with honesty, understanding, empathy, and proven methods, we can work together to make positive changes. Probably the most important element in a client/counselor relationship is trust. I want you to feel secure in the knowledge that you are entering a safe place. You will not be judged. I will treat you with compassion, understanding, and respect. I have been a son, brother, husband, father, employee, employer, and friend. I know how complicated life and relationships can be because I’ve been there. In my spare time, I enjoy camping, backpacking, music, biking, and photography. I have frequent visits from wildlife and I’m a pet lover. I have a Master’s degree in Psychology and have extensive training in trauma. substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. I look forward to meeting you.

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Darcel Tyson

Offering therapy in Missouri
License: MO LPC 2014007528
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience

Hello my name is Darcel. I am a License Professional Counselor (LPC). I am here to encourage, motivate, and challenge you towards a path to real change. I offer a safe, comfortable, and non-judgmental environment that support the therapeutic process. Therapy is a team effort. Therefore, we will work collaboratively to identify internal conflicts and barriers which hinder personal growth. You will have the opportunity to gain insight, set goals, and apply the necessary skills to improve your quality of life. I have several years of experience working with individuals, couples, and families. No one single modality/technique is for everyone, therefore, I will use the appropriate therapeutic approach based on your individual need. I specialize in treating depression, anxiety, trauma, grief/loss, and adjustment issues related to stress filled life experiences. My expertise is inclusive of various backgrounds, cultures, and ethnic groups. I ensure confidentiality, trust, and respect to each client I serve.

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Jennifer Nicolini

Offering therapy in Missouri
License: MO LPC 2021011705
Stress, AnxietyTrauma and abuseSelf esteem
6 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I can't wait to get started on this journey with you!

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Emily Adler

Offering therapy in Missouri
License: KS LSCSW LSCSW 05387, MO LCSW 2021007421
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Kansas and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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April Vandiver

Offering therapy in Missouri
License: MO LPC 2024018833, LA LPC 10643
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes
6 years of experience

I am licensed in the states of Missouri, Oregon, and Louisiana in professional counseling. I have experience in helping clients with anxiety, relationship issues, parenting issues, career difficulties, confidence-building, life changes, coping with stress, time management, grief, goal-setting, and more. I believe in treating everyone with respect and compassion. I have a warm client-centered approach. It takes courage to take the first steps toward change. I am here to support you in that journey. You can message me 24/7. I will respond at least twice a day.

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Ava Johnson Oleski

Offering therapy in Missouri
License: MO LPC 2020014178
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
5 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I work with teens, adults, seniors, veterans, individuals with disabilities and couples. I am the proud wife of a decorated Marine. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Santresda Johnson

Offering therapy in Missouri
License: MO LPC 2025031781
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christopher "Chris" Noll

Offering therapy in Missouri
License: MO LCSW 2012028396
GriefAnger managementSelf esteemCareer difficultiesCoping with life changes
11 years of experience

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like self-esteem, grief, career transitions, and life changes. I offer compassionate guidance for those experiencing social anxiety, isolation, guilt, and shame, with a deep commitment to supporting personal growth and self-discovery. My therapeutic approach is grounded in understanding each person's unique journey. I work collaboratively to help clients develop resilience, explore life purpose, and cultivate meaningful strategies for emotional well-being. Whether you're struggling with midlife transitions, caregiver stress, or seasonal emotional shifts, I'm dedicated to creating a supportive, non-judgmental space for healing and transformation.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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