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This is Thomas (Tom) Warren's avatar and link to their profile

Thomas (Tom) Warren

Offering therapy in North Carolina
License: NC LCMHC 4387
Relationship issuesIntimacy-related issuesParenting issuesSelf esteem
51 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina with over 51 years of experience in community mental health, employee assistance, private practice and school-based counseling. I have worked with clients with a wide variety of concerns including relationship issues, parenting problems, depression, anxiety, stress and coping, and career or work/life challenges. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach allows me to meet you where you are in your personal journey. I will tailor our dialog and treatment plan to meet your unique and specific needs. We may use Gottman method couples counseling, cognitive behavioral therapy, Triple P parenting, mindfulness-based stress reduction or other person-centered approaches that we agree are best to meet those needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you. I look forward to working with you!

This is Sharon Woodard's avatar and link to their profile

Sharon Woodard

Offering therapy in North Carolina
License: NC LCMHC 8631, VA LPC 0701012064
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

As a licensed therapist in North Carolina. Virginia and Washington, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with deep expertise in addressing depression, anxiety, trauma, and grief. I'm particularly passionate about helping clients develop self-love, overcome isolation, and rediscover their life's purpose. My therapeutic work focuses on creating a supportive environment where individuals can explore challenging experiences, including workplace stress, social anxiety, and personal struggles with shame and control. I have extensive experience working with women's issues, supporting survivors of sexual assault, and helping clients manage mood disorders and post-traumatic stress. Drawing from years of professional practice, I offer a warm, understanding approach that honors each person's unique journey. My goal is to empower clients to build resilience, cultivate self-compassion, and develop meaningful strategies for emotional healing and personal growth.

This is Laurel Meine's avatar and link to their profile

Laurel Meine

Offering therapy in North Carolina
License: IA LMHC 00677, NC LCMHC 18206
Stress, AnxietyAddictionsLGBTTrauma and abuseGrief
30 years of experience

As a licensed therapist with three decades of experience in North Carolina, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, trauma, grief, and interpersonal dynamics with compassionate, personalized care. I have extensive expertise in working with diverse populations, including LGBTQ+ individuals, veterans, survivors of trauma, and those experiencing life transformations. My approach is deeply empathetic and tailored to each person's unique journey, focusing on healing, self-discovery, and personal growth. My therapeutic work spans a wide range of concerns, from social anxiety and relationship challenges to chronic pain, caregiver stress, and midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Through collaborative, evidence-based techniques, I help individuals build self-love, overcome isolation, and reconnect with their life's purpose. My goal is to empower clients to move beyond their current struggles and create meaningful, fulfilling lives.

This is Janet Stone-Nielsen's avatar and link to their profile

Janet Stone-Nielsen

Offering therapy in North Carolina
License: NC LCSW C004901
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
24 years of experience

I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).

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Brian Zayman

Offering therapy in North Carolina
License: NV LCSW 10339-C, CT LCSW 58.015049
Stress, AnxietyRelationship issuesTrauma and abuseDepression
26 years of experience

Hello and welcome to BetterHelp! My name is Brian and I applaud you for beginning this journey we call therapy. Whether you’re new to the experience or you’ve been in therapy before, I am here to help, support and be with you along your journey to wellness and wholeness. I am a licensed clinical social worker (LCSW) and have engaged individuals, teens and couples in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal conflict as well as professional and vocational issues. I have also helped clients help themselves improve their self-esteem, coping skills, moods, adjust to major life changes as well as improve problem-solving and decision-making skills. I have a Master’s in Social Work from the Silberman School of Social Work in Manhattan and over 25 years of professional experience. Over the years I have used and custom created many therapeutic approaches, techniques and helped improve clients’ perspectives to help them move forward. Clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. I am informal, transparent, and very open; ask me anything! Nothing is “off-limits” during good therapy, and I encourage clients to bring any issues/concerns they may have to the sessions. I value being a very safe, accepting haven for my clients. I see individuals over 18 y/o and couples. Thank you for allowing me to share my background with you. Here are a few reviews of my work from current individual clients: "Having worked with Brian for over a year now, I can say confidently that his approach to therapy is extremely effective. He is a master at guiding you to a better understanding of yourself - he allows you to form your own conclusions, while offering his own insight along the way, which is invaluable. If you’re looking to connect better with yourself, and truly understand WHY you are how you are, I cannot recommend him enough." " I have had the privilege of working with Brian as my therapist, and I can say without hesitation that his support has been deeply impactful in my life. He is incredibly insightful and thoughtful in his approach, always meeting me with patience, respect, and a sincere desire to understand my perspective. Brian creates a space that feels genuinely safe—never judgmental, always grounded in kindness and open-mindedness. His ability to balance professional guidance with compassionate listening has helped me make meaningful progress in how I view myself and the world around me. I am truly grateful for the work we’ve done together and highly recommend him to anyone seeking a therapist who brings wisdom, integrity, and heart to their practice." I have weekday early morning (6:00!) and daytime hours to meet your needs and look forward to working with you!

This is Monique Goodson-Johnson's avatar and link to their profile

Monique Goodson-Johnson

Offering therapy in North Carolina
License: NC LCMHC 6575
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
19 years of experience

Hello, I am a Licensed Clinical Mental Health Counselor, licensed in the state of North Carolina for 15 years. I've worked with clients with a range of concerns and diagnosis, such as, Depression, ADHD, Anxiety, PTSD, Mood Disorders, Trauma, Abuse Addictive Personalities, Abandonment Issues, Grief & Loss, Relational Issues, Parenting Problems, Conflict Resolution, to just Struggles with Managing day to day task. I operate from a multicultural & open minded perspective and strive to create an honest, empathetic, non-judgmental and safe therapeutic environment. I am passionate about helping people and offer an array of therapeutic modalities and experiences. My Counseling approach may include Cognitive Behavioral Therapy, Client/Person Centered Therapy, Solution Focused Brief Therapy, Narrative Therapy, Family Systems Therapy or Reality Therapy...whatever meets the need. I promote a safe space so that you can feel validated, empowered and heard. I am accepting children, adolescents to adults and have experience with individual, group, family and couples counseling.

This is Bethany Morris's avatar and link to their profile

Bethany Morris

Offering therapy in North Carolina
License: NC LCSW C007285
Relationship issuesTrauma and abuseGriefParenting issuesCoping with life changes
20 years of experience

I am licensed in North Carolina with 15 years of counseling experience. I enjoy helping clients with relationship issues, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Veena Madhudi's avatar and link to their profile

Veena Madhudi

Offering therapy in North Carolina
License: NY LCSW-R 081940, NC LCSW C019224
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience

I am licensed in the states of New York and North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Erricker Sessoms Lee's avatar and link to their profile

Erricker Sessoms Lee

Offering therapy in North Carolina
License: NC LCSW C012496, VA LCSW 0904011317
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in North Carolina and Virginia with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Arkatheia Thomas's avatar and link to their profile

Arkatheia Thomas

Offering therapy in North Carolina
License: NC LCSW C009095
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
13 years of experience

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and resilience. With over a decade of experience, I bring deep expertise in addressing depression, anxiety, relationship dynamics, and personal growth. My approach is rooted in understanding the unique experiences of diverse individuals, particularly those facing multicultural challenges, workplace stress, and interpersonal complexities. I'm committed to creating a supportive environment where clients can explore self-love, improve communication, and develop meaningful strategies for healing. I have extensive experience working with a wide range of concerns, including social anxiety, life transitions, family dynamics, and personal identity. My therapeutic style emphasizes holistic well-being, helping clients build self-esteem, overcome isolation, and discover their inner strength. I approach each session with cultural sensitivity, respect, and a genuine commitment to your personal journey.

This is Sarah Maddox's avatar and link to their profile

Sarah Maddox

Offering therapy in North Carolina
License: NC LCSW C004770
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
35 years of experience

I am a licensed therapist in North Carolina with over 35 years of professional experience. I have extensive experience supporting clients through stress and anxiety, relationship challenges, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. In addition to traditional therapeutic approaches, I also offer spiritual counseling, with a particular focus on Christian perspectives for those who desire it. I respect each client’s individual beliefs and integrate spiritual support only when it aligns with their values and goals. My approach centers on creating a safe, open, and nonjudgmental environment where you can explore your thoughts and emotions freely. It takes courage to seek a more fulfilling and joyful life, and I deeply honor that step. My role is to support and empower you as you move toward healing, growth, and a stronger sense of purpose. Together, we’ll work to uncover your strengths, build resilience, and help you move toward the life you envision.

This is Paulette Plummer's avatar and link to their profile

Paulette Plummer

Offering therapy in North Carolina
License: NC LCSW C005644, SC LISW-CP 11122
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
26 years of experience

As a licensed therapist in North Carolina with over two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with deep expertise in addressing multicultural concerns, young adult issues, and the nuanced experiences of marginalized communities. My work focuses on healing from isolation, shame, and interpersonal challenges while empowering clients to develop stronger communication skills and self-understanding. Drawing from extensive clinical experience, I provide a supportive environment where individuals can explore their unique stories, work through difficult emotions, and develop resilient coping strategies. Whether you're dealing with mood disorders, relationship transitions, or seeking to build greater self-love, I'm committed to walking alongside you with empathy and professional guidance.

This is Diannah Harris's avatar and link to their profile

Diannah Harris

Offering therapy in North Carolina
License: NC LCMHC 10617
Family conflictsTrauma and abuseParenting issuesDepressionCoping with life changes
20 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Robin Stitt's avatar and link to their profile

Robin Stitt

Offering therapy in North Carolina
License: SC LPC 11415, NC LCMHC 14733
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
5 years of experience

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing stress, anxiety, relationship dynamics, family conflicts, and grief. My therapeutic approach focuses on empowering individuals to explore self-love, improve communication, discover life purpose, and work through challenging emotions like guilt and shame. I create a compassionate, affirming space where clients can heal, transform, and reconnect with their inner strength. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their unique experiences and cultural backgrounds. Whether you're seeking support through life transitions, relationship challenges, or personal development, I'm committed to walking alongside you with genuine care and professional expertise.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in North Carolina

Finding a licensed therapist near you in North Carolina can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 5,736,457, North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in North Carolina for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across North Carolina, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in North Carolina

When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' copays are as low as $15. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp simplifies finding a therapist near you in North Carolina, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in North Carolina (NC)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Bladen, Moore, Jackson, Davie, Hertford, Alamance, Swain, Stanly, Rutherford, Pamlico, Cherokee, Harnett, Anson, Wake, Randolph, Johnston, Buncombe, Hoke, Bertie, Pender, Carteret, Beaufort, Sampson, Dare, Pitt, Durham, Nash, Mitchell, Yancey, Brunswick, Henderson, Avery, Surry, Currituck, Robeson, Edgecombe, New Hanover, Martin, Wayne, Gaston, Cleveland, Chatham, Forsyth, Alexander, Duplin, Montgomery, Wilson, Watauga, Columbus, Lincoln, Cumberland, Yadkin, Clay, Transylvania, Craven, Guilford, Lee, Catawba, Franklin, Granville, Caldwell, Camden, Haywood, Orange, Chowan, Mecklenburg, Rowan, Tyrrell, Polk, Cabarrus, Burke, Northampton, Richmond, Washington, Wilkes, Stokes, Davidson, Onslow, Scotland, Rockingham, Pasquotank, Halifax, Hyde, Union, Graham, Macon, Gates, Ashe, McDowell, Iredell, Vance, Perquimans, Greene, Madison, Person, Lenoir, Caswell, Warren, Jones, Alleghany.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' copays are as low as $15 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' copay is as low as $15, some pay $0. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

Find the right therapist for your needs
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