Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Stephanie Dixon

Offering therapy in Tennessee
License: IL LCSW 149.024669, NC LCSW C013323
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

Has the COVID-19 create anxieties or other mental health challenges for you? Do you need a safe place to share your thoughts and feelings? I am a licensed clinician, who would love to be able to meet 1:1 with you to address your mental health needs. I truly believe in shared decision-making approach to therapy. I approach therapy from a collaborative approach, building relationships, and using evidence-based practice. I am a Licensed Clinical Social Work as well as a Licensed Clinical Addiction Specialist. I’ve been working in behavioral health since 2003. I have experience in providing individual, group, and family counseling. I have been trained in CBT Therapy, ACT Therapy, DBT Therapy, Motivational Interviewing, Solution-Focus therapy, harm reduction model, Gestalt therapy, and other evidence-based model. Preference: I prefer to work with adults ages 19 and above. I help people with dealing with all types of transitioning, life stressors brought on by relocating, career changes, new mothers, balancing work and life, relationships building, grief and loss, and setting boundaries.

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Robin Hall

Offering therapy in Tennessee
License: TN LCSW 5759
Relationship issuesGriefIntimacy-related issuesDepression
12 years of experience

Hello and Welcome! Are you tired of trying to resolve problems and issues life has thrown at you, tired of friends and family offering advice or struggling alone with things that seem overwhelming? The reason I became a social worker and progressed to being a therapist is because of my own life experiences. I joined the military out of high school to escape. After three years I came back to the same places and people that I had run away from. I enrolled in college and started counseling with a Licensed Clinical Social Worker (LCSW) who changed my life. She helped me realize that I could change detrimental aspects of my life and gave me the support I needed to succeed. If you are struggling with life challenges, I would like to help you. I recognize that taking the first steps to make changes can be incredibly difficult and I strive to create a calm and relaxed relationship with my clients, so they feel comfortable discussing the intimate details of their problems and life challenges. My style of counseling is warm, empathetic. I use a strength based, goal oriented approach for my clients to set attainable goals to help empower them overcome obstacles they face on their life journey. I have worked with inpatient and outpatient clients from adolescents to geriatrics with a broad range of problems in individual and group settings. I would welcome the opportunity to assist you regarding the obstacles in your personal or professional life. SPECIALITIES Stress and Anxiety Depression Grief/Loss adjustment issues Trauma and Abuse Domestic violence Codependency Life changes Asperger's syndrome Elder care CLINICAL APPROACHES Cognitive Behavioral Therapy (CBT) Solution Focused Therapy Client Centered Therapy Motivational Interviewing Tennessee license #5759

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Dallas McGlinn

Offering therapy in Tennessee
License: TN LCSW 9558, LA LCSW 14155
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
5 years of experience

As a licensed therapist in Louisiana and Tennessee, I specialize in supporting individuals navigating life's complex challenges. My approach is deeply compassionate and tailored to each client's unique journey, with particular expertise in stress management, grief counseling, boundaries, family and addiction issues, and helping people through significant life transitions. I focus on empowering clients to develop stronger self-love, improve communication, and find meaningful purpose. My therapeutic work addresses a wide range of concerns, including depression, anxiety, workplace challenges, caregiver stress, and personal growth. I'm especially committed to supporting women through various life stages and helping individuals heal from trauma, shame, and relationship difficulties. I provide faith-based counseling if desired; wherever you are in your spiritual life, I will offer a supportive and understanding environment where clients can explore their emotional experiences and develop effective coping strategies. My goal is to walk alongside you, providing guidance and support as you work towards healing, personal growth, and greater emotional well-being. I will meet you where you are.

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Kimberly Corts

Offering therapy in Tennessee
License: TN LCSW 7837
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
22 years of experience

I am a Licensed Clinical Social Worker with over 20 years of experience working with a variety of populations. My main areas of expertise include caregiver stress, grief, anxiety, phase of life transitions, and aging/geriatric issues. I take a collaborative approach to counseling where we incorporate both the skills and knowledge I’ve developed in my career and the experiences, values, and priorities that you bring to the partnership. I rely heavily on interventions based on Cognitive-Behavioral Therapy, Mindfulness, and Motivational Interviewing. I am comfortable counseling from a Christian perspective when requested however it is not my standard approach. I am currently focused on providing short-term services (3-6 months maximum) for skill-building and problem-solving. Most people describe me as calm, relaxed, approachable, and when appropriate, good for a laugh:) It’s important that my clients know that I will be respectful of their lives and experiences and have a strict “no judging” policy. When working with me, you will be respected, supported, encouraged, and challenged. I look forward to the opportunity to work with you and help you to achieve your goals. - Kim

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Patrick Reynolds

Offering therapy in Tennessee
License: SC LPC 8169, TN LPC 5489
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

Hello. The first step in any journey is always the hardest, but also the most rewarding because you are finally making the decision to not settle for what is and instead, are looking forward to what might be! My name is Patrick Reynolds. I am a Licensed Professional Counselor (LPC) in Arizona, Tennessee, and South Carolina. I also hold a master’s degree in counseling (MA) from Liberty University and I also provide clinical supervision to candidates seeking licensure in Arizona as a certified supervisor. I have experience working with children, adolescents, and adults in various mental health and addiction settings, plus via telehealth, and my military experience and Christian Counselor background gives me a well-rounded perspective of a diversified population hurting for a variety of reasons. It has been my greatest pleasure to have helped many in challenge work through depression, anxiety, stress, relational and family engagement issues, substance use and trauma. With 20+ years of experience in the field, I willingly accept the challenge to walk-beside those in need to collaboratively work through issues and stressors in a supportive, therapeutic relationship mentoring positivity and healing. It is important to not only be heard, but to also come to fully know that we do not need to go through our struggles alone as we seek change and healing. We are stronger together than alone! My approach combines an eclectic style built upon the person-centered approach and then drawing from a variety of modalities, from cognitive-behavioral, dialectical-behavioral, client-centered, trauma-informed, and motivational interviewing to address situations in a warm, caring, and respectful manner to meet each person where they’re at without judgement! Come let us walk together. SPECIALTIES • Depression, Motivation, Self-Esteem • Hyperactivity, Bi-Polar • Stress, Anxiety, Grief/Loss • Relational Issues, Attachment • Coping with life changes • SA Addiction & Experimentation • Trauma, Abuse, Self-Harm, SI/HI

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Elizabeth Windley

Offering therapy in Tennessee
License: TN LCSW 3399
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

I am a Licensed Clinical Social Worker in Tennessee with 27 years of professional work history. I have experience helping clients cope with grief, loss and life changes. I am experienced working with concerns of motivation, self esteem, confidence, & depression. I believe in treating others with respect, sensitivity, and compassion. Your sessions are personalized to meet your specific needs and goals. Therapy can take courage to reach out for help, begin the steps of change for a happier more filling life. I am here to support & empower you on this journey.

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Shandra Mbanga

Offering therapy in Tennessee
License: TN LCSW 8352
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Michelle Blake

Offering therapy in Tennessee
License: TN LCSW 8160, IN LCSW 34004767A
GriefDepressionCoping with life changes
15 years of experience

I am licensed in Tennessee and Indiana, with 13 years of professional practice experience and over 25 years in higher education. I have experience in helping clients cope with grief and loss, motivation, self- esteem and confidence, career difficulties, & depression. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sherry Bougard

Offering therapy in Tennessee
License: TN LCSW 8634, TX LCSW 117516
Stress, AnxietySelf esteemDepression
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Crystal Kuykendall

Offering therapy in Tennessee
License: TN LPC-MHSP 6454
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
5 years of experience

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, stress, and life transitions with compassionate, targeted care. I have extensive experience working with young adults, women, and individuals experiencing mood disorders, social anxiety, and post-traumatic stress. My therapeutic approach is deeply rooted in understanding each person's unique journey. I focus on building self-love, improving communication skills, and helping clients overcome feelings of isolation and loneliness. Whether you're struggling with panic attacks, caregiver stress, or postpartum challenges, I provide a supportive environment where healing and personal growth can flourish. I am committed to walking alongside my clients, offering evidence-based strategies and genuine empathy to help you develop resilience and rediscover your inner strength. Together, we can work towards creating meaningful, positive changes in your life.

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Amber Reece

Offering therapy in Tennessee
License: TN LCSW 7210
Stress, AnxietyGriefAnger managementCoping with life changes
15 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & anger management. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bradley Clayton

Offering therapy in Tennessee
License: TN LCSW 7227
Stress, AnxietyTrauma and abuseGriefDepressionADHD
14 years of experience

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katherine Pennington

Offering therapy in Tennessee
License: KY LCSW 5138, AL LICSW 5805C
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
14 years of experience

As a licensed therapist in Alabama, Kentucky, and Tennessee, I bring 14 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, trauma, and significant life transitions with compassion and a deep sense of humanness. While I work with a wide range of concerns, my primary areas of specialization include trauma, PTSD, anxiety, and trauma-related symptoms. Many clients are surprised to learn how much past trauma can influence everyday functioning. It’s common for individuals to begin therapy for issues such as anxiety, relationship strain, or life stress, and later discover that unresolved trauma plays a meaningful role in what they’re experiencing. When this happens, we address those deeper layers together at a pace that feels safe and manageable. I strive to offer a supportive, grounding, and nonjudgmental environment where clients can openly explore their emotional struggles, develop healthier coping strategies, and move toward meaningful healing. My goal is to empower individuals to work through obstacles, rebuild their sense of self, and create lasting, positive change in their lives. I am committed to providing thoughtful, individualized care that honors each person’s unique story, personal values, and lived experience. My approach is collaborative, strengths-based, and tailored to your specific needs, ensuring that you feel understood, supported, and equipped as you move forward on your healing journey.

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Kathryn LaMorte

Offering therapy in Tennessee
License: TN LCSW 4408
Stress, AnxietyParenting issuesSelf esteemDepressionCompassion fatigue
15 years of experience

As a licensed clinical social worker (LCSW) in Tennessee, I bring over 10 years of compassionate counseling experience dedicated to supporting individuals through life's challenges and emotional rollercoasters. My practice centers on helping clients navigate struggles related to depression, anxiety, self-esteem, and personal growth. I specialize in working with young adults, caregivers, and individuals processing experiences of adoption, foster care, and personal transformation. My approach is deeply rooted in understanding life purpose, self-care, and healing from feelings of guilt, shame, and emotional emptiness. With a Christian-informed perspective, I create a supportive environment where adults in any life stage can explore their inner world, develop resilience, and rediscover personal strength. My therapeutic work focuses on guiding clients toward forgiveness, compassionate self-understanding, and meaningful personal development. I am committed to walking alongside you as you uncover your unique path to emotional wellness and inner peace.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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