Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Dr. Lakisha Brimage

Offering therapy in Tennessee
License: KY LPCC 174350, TN LPC-MHSP 6477
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

Hello, my name is Dr. Lakisha Brimage, I am a Licensed Professional Counselor in Kentucky, a Licensed Professional Counselor-Mental Health Service Provider in TN and an ordained minister. In 2023, I received a PSY.D in Behavioral Health Leadership and graduated with a M.ED with a concentration in Counseling and Human Development in 2013. Over the span of my career, I have been afforded the opportunity to work with individuals from various backgrounds and walks of life, to include children, teens, military service men/women and their families, veterans, military servicemembers, civilians, and department of correction inmates. Working with such a diverse population allows me to become more cognizant of our differences but also more enlightened of our interconnectedness. I work with individuals who are experiencing with various concerns such as anxiety, depression, relationship issues, career challenges, ADHD, crisis issues and other difficulties that may impair their ability to function in certain areas. With the help of client-centered individualized therapy and a combination of therapeutic approaches, collaboratively the client and I will work together in closing the gap between where they are right now in their life and where they want to be in the future. My goal is to provide you with the tools, strategies, and skill sets that are needed to address challenges and barriers that often interfere with obtaining your overall goal and future results. I believe that you have the power to accomplish your goals but may require some support, and that’s what I am here to do! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Lori Wilson

Offering therapy in Tennessee
License: TN LCSW 5578, AZ LCSW 18645
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

Welcome, I am Lori Wilson. I am a clinical social worker licensed in Arizona and Tennessee, I also am a licensed substance use counselor in Arizona. I have worked in the field since 2004. I have been working as a contracted remote therapist with Betterhelp since May 2022, and enjoy the ease of meeting with clients in the different settings that are offered. My previous experience is with Veterans with mental health and substance use, pregnant and post-partum women in residential treatment, men and women inpatient, outpatient, providing individual and groups for trauma, anxiety, depression and substance use. I have a bachelors and masters in social work with a specialty in substance use disorder treatment, and clinical services.

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David Thomas

Offering therapy in Tennessee
License: TN LMFT 2672, FL LMFT MT2940
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
11 years of experience

From the first breath of life to the last, relationship with others is a living passion. When relating becomes dysfunctional, life is turned inside out and upside down. Through practiced clinical skills, client sensitivity, and compassion born through faith, the therapeutic approach I bring to clients can foster a life-balance of living, loving, and relating once again, or for the first time ever. It can be a difficult task. I am here to help make it easier. In addition to a normal practice of building healthy relationships and families, I also specialize in working with children and adolescents experiencing trauma and crisis. I also provide Prolonged Exposure Therapy for adults suffering with PTSD resulting from domestic violence, sexual abuse, combat, or first responder situations. Efficacy of treatment is validated and enhanced in my practice through purposeful utilization of quality assessment tools. These tools help take the guess work out of diagnosis and treatment, and help facilitate a brief therapy approach, reducing therapeutic involvement and investment from months of work to a matter of weeks. On a personal note, I have been married for 46 years and have two wonderful adult children and two fabulous grandsons! I hold a Master of Church Music degree from The Southern Baptist Theological Seminary and a Master of Psychology Counseling with an emphasis in Marriage and Family Therapy from Palm Beach Atlantic University. I have a pet cat named Soxy, who loves me as much as I love her!

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Christine Nusser

Offering therapy in Tennessee
License: TN LCSW 284
Relationship issuesTrauma and abuseGriefSelf esteemDepression
30 years of experience

ABOUT ME Greetings: My name is Christine Nusser. I am a licensed clinical social worker with a private practice in Tennessee. I have an undergraduate degree from Lipscomb University (psychology major), an MSSW degree (clinical social work major) from the University of Tennessee School of Social Work, and an MBA (finance major) from the University of Tennessee at Chattanooga. I have been in practice for over 30 years. I am a seasoned therapist experienced in the provision of services for those with chronic mental illnesses, mood disorders, situational disorders, dual diagnoses, substance abuse, life crises, obsessive compulsive disorders, unresolved grief, anxiety disorders, and phobias etc. Services provided are designed to address each individual’s needs and preferences. I am trained and experienced in the use of an array of techniques and will use a specific technique upon request. The mission of my practice is to enable individuals to work towards achieving their goals including the lessening of or relief of symptoms, maintaining stability, achieving personal growth, and increasing self-actualization through the provision of quality, supportive, and affordable therapy. Feedback from clients has been consistently very positive. In fact, the majority of the referrals to the practice come from former clients. SPECIALTIES • Stress, Anxiety • Career difficulties • Bipolar disorder • Depression • Obsessions, compulsions, and OCD Also experienced in: Addictions, LGBT, relationship issues, family conflicts, grief, parenting issues, anger management, self-esteem, career difficulties, coping with life changes, gender dysphoria, HIV/AIDS, phobias, personality disorders, dual diagnosis Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Gestalt. Psychodynamic Therapy Years of Experience: 30 years LANGUAGES English

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Dr. Heide Schlack

Offering therapy in Tennessee
License: TN Psychologist 2524
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
25 years of experience

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the focus of my hour, and I want to learn as much about your story as I can. I also want to know where you want to take your story. Humor, curiosity, self-kindness, creativity and increased self-awareness (mindfulness) help in the process. Clients who do well are willing to entertain different perspectives of themselves and of their situations. New behaviors can be learned with practice. Sometimes what we mainly need to do is accept things we cannot change and let go of constricting beliefs and "rules" for ourselves. Sometimes our daily patterns are disconnected from our feelings and values. I try to help people gain more awareness of their feelings, life dreams and what is truly important to them. I offer systematic ways of exploring these issues and making plans to sort of knit together more coherently one's thoughts and feelings, past and present, and habits and values. We have self-healing capacities within ourselves that I try to facilitate and not get in the way of! I use strategies from cognitive-behavioral-mindfulness therapy, dialectical behavioral therapy, narrative therapy and trauma-informed therapy. Exploring our past interpersonal patterns can help us redirect our social behaviors to more satisfying relationships. Sometimes I might act more like a coach to help you spring forward from the present. I love working with ADD/ADHD clients. Dealing with my own ADD, I know intimately the challenges, struggles and even the upsides of ADD! Finding creative, ADD-informed ways to manage our space and time is something I often do with clients. Other frequent issues are depression, anxiety, social anxiety , lack of motivation, self-doubt, communication and relationship issues, sleep and weight, work issues, trauma and loss. I am also comfortable working with the LGBQ+ populations, transgender dysphoria and clients in polyamorous relationships. I look forward to meeting new clients and do not take personally decisions not to return. There are a number of reasons for client choices. Like most relationships, including work colleagues, we look for compatibility. And sometimes we glean things from one-time meetings.

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Dr. Richard Highland

Offering therapy in Tennessee
License: TN LPC-MHSP 5685, GA LPC LPC003343
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
27 years of experience

I am licensed in Georgia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Leah Shanks

Offering therapy in Tennessee
License: TN LPC-MHSP 3900
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
15 years of experience

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Theresa Bowler-Shopeyin

Offering therapy in Tennessee
License: TN LPC-MHSP 7209, OK LPC LPC04294
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience

My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

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Joe Cooper

Offering therapy in Tennessee
License: TN LCSW 947
Stress, AnxietyLGBTBipolar disorderDepressionCompassion fatigue
47 years of experience

I am a LCSW from Tennessee with forty seven years of experience in providing therapy to a wide range of clients . These patients have suffered from depression, anxiety, insomnia, PTSD, LGBT issues, and trauma as well as numerous other issues. If you chose to speak to me , you will find it a judgement free zone regardless of the situation. I consider myself almost" shock free" so don't hesitate to be as open as you feel comfortable. I am here to provide different perspectives and help you determine your next steps. Like most therapists, I use a mixture of therapy approaches but lean toward rational emotive therapy in general. I look forward to speaking with you. You have already completed the hardest step---you are seeking help.

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Elizabeth Windley

Offering therapy in Tennessee
License: TN LCSW 3399
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

I am a Licensed Clinical Social Worker in Tennessee with 27 years of professional work history. I have experience helping clients cope with grief, loss and life changes. I am experienced working with concerns of motivation, self esteem, confidence, & depression. I believe in treating others with respect, sensitivity, and compassion. Your sessions are personalized to meet your specific needs and goals. Therapy can take courage to reach out for help, begin the steps of change for a happier more filling life. I am here to support & empower you on this journey.

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Juli Johnson

Offering therapy in Tennessee
License: TN LPC 6100
Family conflictsTrauma and abuseAnger managementBipolar disorderCoping with life changes
9 years of experience

I am licensed in Tennessee with 9 1/2 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sherry Bougard

Offering therapy in Tennessee
License: TN LCSW 8634, TX LCSW 117516
Trauma and abuseSelf esteemDepressionCoping with life changesCoaching
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Simone Lampkin

Offering therapy in Tennessee
License: TN LPC 6362
AddictionsLGBTAnger managementSelf esteem
7 years of experience

Hello! My name is Simone. I am a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in the state of Tennessee. I received my Master's Degree in Clinical Mental Health Counseling from Lipscomb University in 2018. I enjoy working with clients who are looking for assistance regarding coping with addictions, navigating through LGBTQ+ related issues, anger management skills, improving motivation, self-esteem, and self-worth/confidence. I value treating everyone with respect, patience, and compassion. I will work with what you bring to the table with no judgement. Together, we will develop a plan for you to achieve your goals. Asking for help is not always easy, and I’m proud of you for taking the first step to a more fulfilling and satisfying life! I am here to support and empower you in your journey of change! Thank you for trusting me.

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Lakeasha Ford

Offering therapy in Tennessee
License: TX LCSW 117584, NC LCSW C019259
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
3 years of experience

As a licensed therapist in multiple states, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients work through depression, anxiety, stress, and life transitions with compassion and understanding. I'm particularly passionate about addressing communication challenges, family dynamics, and personal growth. My therapeutic practice focuses on empowering individuals to explore their inner experiences, overcome feelings of guilt and shame, and develop meaningful strategies for healing. I bring a dedicated, culturally responsive approach to supporting clients through diverse challenges, including caregiver stress, addiction recovery, and personal transformation. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, build resilience, and rediscover their sense of purpose. My goal is to walk alongside you, offering genuine support and collaborative guidance as you move toward personal growth and emotional well-being.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Tennessee does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Tennessee that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Tennessee therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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