Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Brian Kees

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesAnger management
8 years of experience

I am Brian Kees, a Board-Certified Psychotherapist. I have worked with individuals, groups, and families in private practice, hospitals, and addiction recovery centers. My therapeutic approach is eclectic. Depending on the individual and issue, I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Motivational Interviewing. I believe every human is capable of leading a life that is meaningful and full of purpose.

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Justin Salcedo

Offering therapy in Texas
License: LPC,MA
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
7 years of experience

Greetings! I'm here to help you find the perfect match for counseling, as evidence shows this is the most important factor for long term success. My primary goals are to help you alleviate suffering and live meaningfully. I am a Licensed Professional Counselor in Texas with several years of experience counseling in the mental health field since 2015. I graduated with a master’s degree in clinical psychology from Sam Houston State University. I have counseled students in a university setting, treated patients in a psychiatric hospital, worked with patients with severe substance abuse issues and co-occurring mental health issues, taught at the university level and supervised other therapists, and counseled individually in private practice. I've done psychotherapy with many different kinds of issues, such as mild to severe depression, suicidal thoughts, anxiety, traumatic stress, substance abuse and other addictions, psychotic disorders, mood disorders, grief and loneliness/meaninglessness. My approach to therapy ultimately begins with warm and non-judgmental support, no matter the problem. I seek to empower clients to make their own decisions and move towards valued-based living. I’ll be here for support, no matter what. Behind my approach is a cutting-edge technology in cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). My desire is to find the underlying processes that might be contributing to your suffering and individualize treatment together, using evidence-based methods, while also making sure you feel truly heard. Choosing the counselor that fits your needs and goals is crucial to your success in therapy. The counseling field has known for a long time now that the most reliable predictor of success in therapy is the therapeutic relationship itself. Make sure you feel good about your counselor—that you trust and respect them. Together we will create a unique space to talk about issues, learn to gain mental space from distressing thoughts, and build behaviors centered around your own values to invigorate your life with meaning and purpose. You’re not alone. It’s time to get out of your mind and into your life.

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Lisa Golightly

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
10 years of experience

I am a Licensed Professional Counselor licensed in Texas with over 10 years of experience working as a counselor. I have worked with clients with an array of concerns including relationship issues, depression, parenting problems, anxiety, stress. My counseling style is one of making sure that each client feels heard and safe. My belief is that it is very important to the counseling process that each client is respected and shown compassion. My approach combines cognitive-behavioral, solution-focused, and client-centered counseling. All communication and strategies will be designed to meet your individual needs. It is not always easy to admit that one may need help with navigating issues in life. I am here to offer you support in moving forward with finding the strength you may be seeking to regain your balance. I look forward to working with you!

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Veronica Viveros

Offering therapy in Texas
License: M.S.,LPC
Stress, AnxietyAnger managementSelf esteemDepressionADHD
20 years of experience

Hi! My name is Veronica and I am a Licensed Professional Counselor in the state of Texas. I have approximately 20 years of experience in the mental health field and have worked in a variety of settings, such as inpatient psychiatric hospitals, outpatient services and in private practice. I have experience working with a broad range of issues such as depression, anxiety, mild autism, immigration/acculturation issues, anger management and stress related issues. I use a person-centered, holistic, multicultural, and integrative approach in treatment. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I want to help you reach your goals and your full potential.

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Nicholas Eno

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
30 years of experience

I am a Licensed Professional Counselor in the state of Texas.I have over 27 years experience as a licensed counselor.I work with adults,couples and families from different backgrounds.They present issues ranging from Stress,Anger Management,Depression, Anxiety,Post Traumatic Stress Disorder(PTSD),Unresolved Grief,and Couples and Family Counseling. I work hard to form a therapeutic alliance with my clients and to create a safe space for growth to blossom. I consider it a privilege to work with you.!!

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Jessica Merrells

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
12 years of experience

I am licensed in Louisiana and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kimberly Hancock

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Angelic Setchell

Offering therapy in Texas
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with coping with mental health, trauma, addictions, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Hilda Denise Azani

Offering therapy in Texas
Stress, AnxietyGriefAnger managementSelf esteemDepression
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Samuel Baker

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.

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Jessica Aleman

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a Licensed Clinical Social Worker based in South Texas with 10 years of professional work experience. My experience comes from working with kids, teens and young adults providing counseling and support in the educational setting. I also have experience providing mental health and behavioral counseling with a variety of presenting issues, including anxiety, depression, gender identity, family issues, and trauma. I have worked in a variety of settings, from community mental health, school based counseling (K-12 and higher education), and private practice settings. I believe that people are not defined by their experiences or what has happened to them in their past. Some of us just need some help to move forward in our lives past those experiences. I try my best to treat you and our therapeutic relationship with respect and understanding. My treatment style draws from different techniques including Solution Focused, Mindfulness, and Cognitive Behavioral Therapy. I also am a strong believer in engaging in the systems you are a part of to utilize the resources available to you. I am fairly laid back, and I am told I have a good sense of humor. I will meet you where you are and tailor my approach to treatment and create a plan on what will work best to work together and achieve your goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lonnie Foster II

Offering therapy in Texas
License: LMHC,MCAP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years of experience

I have a 23+ year background in providing counseling and psychotherapeutic services to integrated behavioral health clients of all ages, from the chronically mentally ill, those who suffer from severe terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and additionally, I also equip clients with learning along the biochemical facet of clinical disorders.

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Jill Palmer

Offering therapy in Texas
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am a Licensed Clinical Social Worker based in the North East. During my 26 years of experience I have provided direct mental health and counseling for kids, teens and adults with a variety of needs including anxiety, depression, relationship issues, trauma, excessive stress and community violence. I served in the United States Navy for six years and I have a passion for supporting our Military and First Responder Communities and their families. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence, overcoming imposter syndrome, setting boundaries, increasing overall wellness & depression. I also have experience working with those who are coping with life changes, and working with teens. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I honor your journey and will provide support on your path to a happier healthier life.

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Samuel Bisset

Offering therapy in Texas
Stress, AnxietyLGBTCareer difficultiesCoachingADHD
12 years of experience

Hello! I’m so glad you’re here. I bring over 12 years of experience helping people navigate life’s challenges, and I believe therapy should feel like a collaborative, nonjudgmental space where you can explore, heal, and grow. I hold a B.A. in Classics with an emphasis on ancient languages from Texas Tech University (2010) and an M.A. in Clinical/Counseling Psychology from Midwestern State University (2012). Over the years, I’ve worked in a wide range of roles — from individual counseling to forensic assessment to clinical supervision — and I’ve supported clients facing everything from trauma and anxiety to identity exploration and life transitions. My primary therapeutic approach is Acceptance and Commitment Therapy (ACT), which focuses on helping you live a life aligned with your deepest values, even when difficult thoughts or feelings show up. I also draw from other modalities like psychodynamic therapy, motivational interviewing (MI), exposure and response prevention (ERP), and wilderness wellness techniques, tailoring my approach to your unique needs and goals. As a queer-affirming, LGBTQIA+ and BIPOC-inclusive therapist, I am deeply committed to creating a space where all identities and experiences are honored and supported. I understand that healing often means navigating not just personal struggles, but also the weight of societal pressures, cultural expectations, and systems that may have left you feeling unseen or unheard. Whether you’re here to work on mental health challenges, explore your identity, build coping tools, or reconnect with your sense of purpose, I’m here to walk alongside you. Together, we can create a path forward that feels authentic, empowered, and grounded in who you truly are.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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