Finding a therapist in Washington can feel harder than it should, whether someone lives in Seattle or Tacoma or in a smaller community with fewer nearby options. For adults looking for a therapist in Washington, BetterHelp can make that search feel more manageable by connecting people with licensed providers across Washington state, including professionals who support concerns related to anxiety, depression, trauma, and stress. Because WA includes busy metro areas and communities spread across a wide region, online therapy can reduce common barriers like commute time, limited local availability, and difficulty finding a schedule that fits daily life.

For those exploring Washington therapists online, BetterHelp offers access to more than 30,000 qualified providers globally and a matching system designed to support a better fit. Adults seeking therapy in WA can meet with a licensed therapist by video, phone, or in-app messaging from home in a more discreet setting. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23* per session. If insurance is not available, subscription pricing typically ranges from $70 to $100 per week.

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This is Pamela Gray's avatar and link to their profile

Pamela Gray

Offering therapy in Washington
License: MI LPC 6401222969, TX LPC 75905
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years of experience

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joseph Guzzi

Offering therapy in Washington
License: WA LICSW LW61265406, UT LCSW 14189967-3501
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
30 years of experience

I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.

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Gary Grant

Offering therapy in Washington
License: WA LMHC LH 60198446
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
50 years of experience

With 50 years as teacher/educator, probation officer and mental health therapist, I am a member of The National Board of Certified Counselors and have been licensed in Montana, Oregon, Alaska. I am presently licensed in Washington State. I provide psychotherapy for individuals to include children, adolescents, and adults, as well as, couples and family therapy. My initial orientation began with Rogers and client-centered therapy, and moved to integrative, and recovery, utilizing client strengths moving to resilient mental health. My speciality is of a multi and cross cultural orientation given my Native American and African Heritage. I have amassed considerable experience working with gay, lesbian, bisexual, and same sex clients, and the unique psychological issues present in the Native/African American Heritage, I spent six years on The Salish/Kootenai Reservation in Montana and four years working with Alaskan Natives in Fairbanks, Alaska. My experience with adolescents has been in a residential“positive peer orientation” to include individual, group and family therapies, cross-culturally. Formal Education and Training: I hold the Bachelor of Arts Degree, with Majors in Psychology-Sociology, with (research in suicidality), Education, Theatre and Fine Arts from Western State College of Colorado; Master's Degree in Education, Psychology, Guidance and Counseling from the University of Northern Colorado; Masters of Fine Arts from The University of Montana, with major course work in theatre and group psychotherapy to include two independent studies with Robert Ammons Senior, Psychological Test Specialists, publisher of the KTSA. I also became a certified clinical hypnotherapist as I had gained experience as a hypnotherapist with Jack and Helen Watkins, utilizing "Ego-State Therapy. Finally, I completed major course work in clinical psychology toward the PsyD, at George Fox University, Newberg, Oregon. My most recent employment was as a group therapist providing “mindfulness “ training for emotional regulation, given a varied population to include those suffering depression and anxiety as a result of PTSD associated with violence and severe abuse. This has been inclusive of anger management associated with domestic violence and bipolar disorder. My specialization with cognitive therapy with schizophrenics was experiential over a five year period wherein I collaborated with the unit psychiatrist.

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Sarah Ross

Offering therapy in Washington
License: WA LMHC LH00008167
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
27 years of experience

Hello! My name is Sarah and I have been a licensed mental health counselor since 2003. I have also held many titles such as a certified thanatologist (grief and loss), clinical supervisor, and clinic director. I have worked in many settings besides private practice, including community mental health settings where I often worked with the chronically mentally ill, drug court where I worked together with substance use counselors to help people with addiction, and marital counseling centers where I taught communication skills to couples. I have treated clients who have struggled with depression, anxiety, relationship, and/or family issues, phase of life issues, grief and loss, and I have worked with many adult children of alcoholics and the challenge of low self esteem. Asking for help takes a lot of courage, and you should be proud of yourself getting to this point of choosing the right counselor for yourself. I strive to be a safe place for my clients, that they know that they are never judged, only given positive regard and encouragement. I am an interactive therapist, often looking for those "blind spots" my clients can't see are not in their best interest, and bringing them to light so my client can have those"light bulb" moments of new insight into themselves. I often remind my clients in the beginning that change in therapy is not a "drive through" fix, and it takes a commitment from both the client and the counselor to achieve the goals, outcomes, and change the client is wanting. My approach is very eclectic, learning with years of experience, that different clients learn in different ways. I tend towards the cognitive behavioral, Adlerian, (feelings create thoughts, thoughts create beliefs, and beliefs create belief systems) and psycho-dynamic approaches. I am flexible in my approaches knowing that some clients need a more coaching kind of approach with lots of cheer leading, while others need a more nurturing and gentle approach. I look forward to building a therapeutic alliance and relationship with you !

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Esther Steen

Offering therapy in Washington
License: WA LMFT 61147703
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years of experience

I am a fully Licensed Marriage and Family Therapist in Washington State. I help clients build resilience, self-awareness, and emotional well-being while working through challenges like depression, anxiety, need help grounding, and life transitions. Drawing from over a decade of experience, I focus on personal growth, trauma-informed care, and strengthening inner resources. I use evidence-based approaches including Solution-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, tailoring my work to each person’s unique journey. Change takes courage — I am here to guide and support you toward greater clarity, balance, and well-being.

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Youri Archer

Offering therapy in Washington
License: WA LMHC LH 60894252
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years of experience

I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.

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Lona Champagne

Offering therapy in Washington
License: NC LCSW C013894, OH LISW I.2204174
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
15 years of experience

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

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Alecia Ford (MA, NCC)

Offering therapy in Washington
License: TX LPC 85806, WA LMHC MHC.LH.70018325
Stress, AnxietySelf esteem
5 years of experience

I am a licensed professional in Texas with more than four years of dedicated experience in the field of mental health. My passion lies in working with a diverse range of individuals, including adults, young adults, adolescents, and women. I specialize in addressing various issues such as codependency, relationship disconnection, women's issues, effective communication, parenting challenges, and the impact of trauma. To provide the best support for my clients, I employ a variety of therapeutic approaches tailored to their unique needs. These approaches include psychoeducation, which helps clients gain a deeper understanding of their experiences; behavior therapy, focused on modifying harmful behaviors; group therapy, fostering connection and support among peers; person-centered therapy, emphasizing the individual’s perspective; and solution-focused therapy (SFBT), which concentrates on finding solutions and setting achievable goals. My goal is to create a safe and supportive environment where clients can explore their feelings and work towards personal growth and healing.

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Tommy Fletcher

Offering therapy in Washington
License: WA LICSW LW00004883
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepression
10 years of experience

I am licensed currently in New Mexico and Washington state with 10 + years of professional work experience in counseling adult and teen individuals, groups and couples. I have been in multiple social work positions dating back to 1987. Past experience includes many years in the legal system. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming beliefs, thoughts and prior actions that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have available sessions through the day and evening hours Monday-Thursday.

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Mariellen Anderson

Offering therapy in Washington
License: WA LICSW SWI.LW.00008222
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
20 years of experience

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tina Resneck

Offering therapy in Washington
License: WA LMHC LH 00006112
LGBTTrauma and abuseSelf esteemCoping with life changesCoaching
27 years of experience

As a licensed therapist in Washington with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and personal growth. My practice centers on creating a compassionate, affirming space for clients navigating challenges related to identity, relationships, trauma, and self-discovery. I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, survivors of trauma, and those experiencing life transformations. My approach is holistic and person-centered, focusing on areas such as self-love, communication, healing from past experiences, and building resilience. My therapeutic work spans a wide range of concerns, including workplace dynamics, family systems, sexuality, aging, and personal empowerment. I'm committed to helping clients explore their unique stories, overcome barriers, and develop meaningful strategies for emotional well-being and personal growth. I believe in meeting each person exactly where they are, offering supportive guidance that honors their individual journey and inherent strengths. Together, we can work collaboratively to create positive, sustainable change.

This is Billie Schwalbe's avatar and link to their profile

Billie Schwalbe

Offering therapy in Washington
License: WA LICSW LW61461186
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and skill building.

This is Shelby Newbauer-Hinders's avatar and link to their profile

Shelby Newbauer-Hinders

Offering therapy in Washington
License: WA LICSW LW 60420665
Trauma and abuseGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer Kapelos's avatar and link to their profile

Jennifer Kapelos

Offering therapy in Washington
License: WA LMHC LH 70009122
Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, & confidence. I also have experience working with depression, grief, and OCD. My techniques involve learning to regulate the nervous system using bottom-up techniques including Polyvagal. I love to provide psychoeducation because I believe knowing more is half the battle. I make use of Mindfulness, exposure therapy only for OCD, and EMDR I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Washington

Finding a licensed therapist near you in Washington can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 4,747,127, Washington is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Washington, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Washington for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Washington (WA). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Washington, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Washington with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Washington

When searching for a therapist near me in Washington, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Washington, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Washington.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Washington

BetterHelp simplifies finding a therapist near you in Washington, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Washington (WA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Washington

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Washington, including residents in Grays Harbor, Whatcom, Stevens, King, Lewis, Okanogan, Yakima, Spokane, Whitman, Pierce, Snohomish, Skagit, Mason, Lincoln, Douglas, Wahkiakum, Clark, Asotin, Kitsap, Chelan, Cowlitz, Benton, Ferry, Franklin, Pacific, Jefferson, Clallam, Adams, Grant, Klickitat, Thurston, Walla Walla, Island, Pend Oreille, Skamania, Kittitas, Columbia, San Juan, Garfield, Kalgoorlie/Boulder, Menzies, Leonora, Chapman Valley, Mount Magnet, Brookton, Albany, Cunderdin, Sandstone, Quairading, Bridgetown-Greenbushes, Cuballing, Tammin, York, Busselton, Narrogin, Victoria Plains, Yilgarn, Esperance Shire, Trayning, Wickepin, Harvey, Manjimup, East Pilbara, Mingenew, Yalgoo, Bruce Rock, Dalwallinu, Wyndham-East Kimberley, Wyalkatchem, Boddington, Northam, Collie, Coolgardie, Plantagenet Shire, Ravensthorpe, Woodanilling, Wongan-Ballidu, Goomalling, Narembeen, Port Hedland, Augusta-Margaret River Shire, Carnamah, Wiluna, Greater Geraldton, Williams, Boyup Brook, Mount Marshall, Karratha, Westonia, Toodyay, Armadale, Corrigin, Dardanup, Northampton Shire, Moora, Wagin, Derby-West Kimberley, Waroona, Lake Grace, Ngaanyatjarraku, Broomehill-Tambellup, Gingin, Wandering, Coorow, Murray, Merredin, Halls Creek, Cue, Stirling, Gnowangerup, Dundas, Three Springs, Cranbrook, Dumbleyung Shire, Nannup, Kulin, Kalamunda, Shark Bay, Perenjori, Jerramungup, Denmark, Kojonup, Morawa, Kent Shire, Pingelly, Bunbury, City of Perth, Swan, Meekatharra, Ashburton, Nungarin, Kondinin, Kellerberrin, Donnybrook-Balingup, Dowerin, Mundaring, Mukinbudin, West Arthur, Chittering, Laverton, Beverley, Mosman Park, Koorda, Bayswater, Katanning, Kwinana, Irwin, Carnarvon, Upper Gascoyne, Dandaragan, Peppermint Grove, Capel, Exmouth, Broome, Canning, Wanneroo, East Fremantle, Claremont, Belmont, Joondalup, Rockingham, City of Cockburn, Murchison, Mandurah.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Washington do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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