Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Read more
This is Ingrid Johnson's avatar and link to their profile

Ingrid Johnson

Offering therapy in Texas
License: MA, LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
21 years of experience

Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors. I look forward to helping you uncover the tools you already posses to improve and manage your life. Generally, I respond to messages during the evening hours as quickly as I can. However, on the rare occasion it takes me longer, I may be attending to other clients and or professional/personal responsibilities. I sincerely appreciate your patience. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let's begin our work on the journey to your healing process. You deserve to have the life you envision. In my spare time, I love to jog and walk my dog. I am married with two daughters.

This is Oyeyemi Alabi's avatar and link to their profile

Oyeyemi Alabi

Offering therapy in Texas
License: MA Guidance and Counseling,LPC
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
3 years of experience

Life is what we make out of it. All my life, I have always been eager to help others reach their maximum potential. I pursued a profession in counseling because I wholeheartedly believe that it is the best way to positively impact the lives of children and adults around the world but I am also extremely passionate in the field of both mental health and special education. I am a Licensed Professional Counselor (LPC) in the state of Texas. I also specialize in providing services for parents whose children have Intellectual Disabilities (ID), Autism (AU), Attention Deficit Hyperactivity Disorder (ADHD), and Emotional Distress (ED). For the past 10 years, I have worked in a variety of settings, helping individuals as well as families to help develop a growing relationship with the individuals’ environment as well at their emotional and social well-being. My style is very warm and respecting, I will not only actively listen, empathize, and create a safe therapeutic environment for you but I will also tailor my methods and treatments specifically to meet your unique situation. I have worked in various settings including schools, private. We will work collaboratively by using techniques such as Cognitive Behavior Therapy, which focuses using hands-on practical approach to changing reflective thought that will help develop change towards behavior and emotions. I also use Solution-Based Therapy to help grow the perspective of focusing on the present and future rather than the past in problem-solving. I also provide faith-based counseling services for those clients who have a strong religious belief and practice in Christianity. I am happy you clicked on my profile and are taking the step to seek help because it takes a lot of courage. Reach out and work with me because I am here to serve you. Years of Experience: 10

This is Fred (Frederick) Theobald's avatar and link to their profile

Fred (Frederick) Theobald

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

You are endowed with the power and energy to overcome any obstacle in life but sometimes when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals and couples struggling with life transitions, those who are walking through loss, those who are struggling with PTSD or other trauma-related issues, and those struggling with addictions and/or substance abuse.

This is Verna Humphrey's avatar and link to their profile

Verna Humphrey

Offering therapy in Texas
License: LCSW
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
25 years of experience

Verna Humphrey, is a Licensed Clinical Social Worker with more than twenty years of experience working with families and individuals. She is a graduate of the University of Louisiana, Monroe, Louisiana. Grambling State University, Grambling, Louisiana; and Le Tourneau University, Houston, Texas. Verna works extensively with individuals to change negative thought patterns and enhance their quality of life using Cognitive Behavioral Therapy and other treatment modalities.

This is Dina Garza's avatar and link to their profile

Dina Garza

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Elizabeth Schobitz's avatar and link to their profile

Elizabeth Schobitz

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years of experience

Welcome! I am a clinical social worker licensed in Texas with over 15 years of experience. I have worked with clients both in inpatient and outpatient settings with a wide range of concerns including: trauma, PTSD, sexual assault (female and male), depression, anxiety, bipolar disorder, schizophrenia, substance use disorders, relationship problems, family problems, and career challenges. I have worked in various hospitals and clinics to provide evidenced based treatments to soldiers, veterans, their families, and non-military connected civilians. My therapy style is warm, authentic, and collaborative. I believe in treating everyone with dignity, respect, and compassion. My therapeutic approach combines cognitive-behavioral, solution focused, and acceptance and commitment therapy. My clinical passion is working with people who have experienced trauma and working with clients with complex mental health concerns and significant life stressors. I believe that it is important for you to have an active roll in your treatment. We will work together to develop a treatment plan based on your unique strengths and and needs. I look forward to working with you!

This is Anthony Palomo's avatar and link to their profile

Anthony Palomo

Offering therapy in Texas
Stress, AnxietyAddictionsIntimacy-related issuesCoping with life changesCompassion fatigue
13 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Mary Joy Ebirim's avatar and link to their profile

Mary Joy Ebirim

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. LaShonya Williams's avatar and link to their profile

Dr. LaShonya Williams

Offering therapy in Texas
Family conflictsTrauma and abuseIntimacy-related issuesAnger management
22 years of experience

I am licensed in Texas with many years of professional work experience. I have experience in helping clients with family conflict, trauma and abuse, and intimacy related issues. I also have experience working with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am happy that you are getting started!

This is Luis "Lou" Valdez's avatar and link to their profile

Luis "Lou" Valdez

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
6 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Eboney Roney's avatar and link to their profile

Eboney Roney

Offering therapy in Texas
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

Hello! I welcome you to a safe place to discuss the struggles life throws at us. Sometimes we feel like no one understands, no one really listens, or that no one cares. I am willing to work along side you to understand where these feelings come from and to challenge those negative thoughts. Together we will develop a plan that will help you overcome the issues you are facing, rather its stress, anxiety, trauma and abuse, parenting issues, motivation, self esteem, confidence, anger or substance use. I have experience working with youth, adults, and families and am skilled at meeting you where you are. You the client will always be the center of treatment. Don't feel like you have to be alone on this journey. I have 3 years of professional licensed experience though have been working with adults and youth for 13+ years. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Don Baccus's avatar and link to their profile

Don Baccus

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rebecca Smith's avatar and link to their profile

Rebecca Smith

Offering therapy in Texas
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
16 years of experience

As a dedicated mental health professional licensed in Texas, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life's challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it's the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision.

This is Shondreka Amos's avatar and link to their profile

Shondreka Amos

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist