Finding therapists serving Texas can feel harder than it should. In a fast-growing state like Texas (TX), people in major metro areas such as Houston, Dallas, Austin, and San Antonio may face long waits when looking for in-person care, while those in smaller communities may want broader options than a local search can offer. BetterHelp helps people connect with licensed therapists serving Texas through online therapy, making it easier to find support that fits real life. For those looking for a therapist in Texas for ongoing stress, low mood, trauma, or ADHD-related challenges, online care can reduce travel time and open the door to a wider range of licensed professionals.

BetterHelp accepts insurance through many major insurance plans, and eligible members' average copay is $23* per session. BetterHelp also offers a subscription option that typically ranges from $70 to $100 per week. With more than 30,000 qualified providers globally and average match times of 24 to 48 hours*, BetterHelp can make it easier to find online therapists in Texas who fit a person's needs, schedule, and preferences. This added flexibility may be helpful across TX, whether someone lives in a busy city or wants care from home in a more discreet setting.

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This is Kathleen Bass's avatar and link to their profile

Kathleen Bass

Offering therapy in Texas
License: TX LPC 16270
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
25 years of experience

I am licensed in the state of Texas with 25 +years of professional work as a therapist. I have experience helping individuals and couples work through the following issues: communication problems, relationship issues, stress, anxiety and depression, coping with grief, & loss, and anger management. I believe in treating everyone with respect, sensitivity, non-judgement and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Felicia Bessman's avatar and link to their profile

Felicia Bessman

Offering therapy in Texas
License: TX LPC 70625
Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issues
10 years of experience

I am licensed in Texas with 10 years of professional counseling experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cindy Hannigan's avatar and link to their profile

Cindy Hannigan

Offering therapy in Texas
License: TX LPC 73820
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
12 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and past trauma. I'm particularly skilled at addressing workplace stress, relationship issues, and helping individuals rediscover their sense of purpose and connection. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their deepest challenges—from mood disorders and attachment issues to life transitions and personal identity. My approach is collaborative, respectful, and tailored to each individual's unique journey of healing and self-discovery.

This is Lorraine Poole's avatar and link to their profile

Lorraine Poole

Offering therapy in Texas
License: TX LPC 81566, WA LMHC LH 61167234
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Daffney Tchassem's avatar and link to their profile

Daffney Tchassem

Offering therapy in Texas
License: TX LCSW 55055
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
16 years of experience

Hello, I’m Daffney a Licensed Clinical Social Worker. Taking the first step toward therapy can feel overwhelming, and finding the right therapist is an important part of the journey. My goal is to create a space where you feel seen, heard, valued, and supported from our very first conversation. As a Licensed Clinical Social Worker with more than 20 years of clinical experience, I provide counseling services for individuals, couples, and families across the lifespan—from children and adolescents to adults and older adults. I believe that every person’s story is unique, which is why I use an individualized approach to therapy that is tailored to your specific needs, strengths, and goals. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and other therapeutic approaches, I work collaboratively with clients to help them gain insight, develop coping skills, strengthen relationships, and move toward meaningful change. Throughout my career, I have supported individuals facing a wide range of challenges, including anxiety, depression, trauma, grief and loss, life transitions, relationship concerns, stress management, addiction, behavioral issues, ADHD, autism spectrum support, bipolar disorder, PTSD, perinatal mental health, anger management, OCD, eating disorders, chronic medical conditions, and more. I am passionate about meeting people where they are and helping them discover their resilience, even during life’s most difficult seasons. My approach is warm, compassionate, and nonjudgmental. I believe healing happens within a trusting therapeutic relationship where clients feel safe enough to explore challenges, celebrate progress, and embrace growth. Together, we will work toward helping you build the tools and confidence needed to navigate life's obstacles and create a more balanced, fulfilling life. Beyond my professional experience, I understand the complexities of life through my own roles as a wife, mother, sibling, and friend. These experiences allow me to bring not only clinical expertise but also genuine empathy and understanding to the counseling process. Whether you are seeking support for a specific challenge or simply looking for guidance during a difficult time, I would be honored to walk alongside you on your journey toward healing and wellness. You do not have to face life's challenges alone. When you're ready, I'm here to help.

This is Jannell Taylor's avatar and link to their profile

Jannell Taylor

Offering therapy in Texas
License: TX LPC 63147
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

I am a Licensed Professional Counselor with a Masters in Education Psychology and Counseling (M. Ed) I am also a Christian Counselor with an emphasis on Biblical Scripture and prayer. I use Cognitive-Behavioral Therapy primarily to teach Coping Skills, build Self-Esteem and Self-Identity, Anger Management, and Communication skills. I have been in Therapy for 15 years. I am experienced with working with Teens, Adults, Couples, and Individuals in most areas of Mental and Behavioral Health concerns. I encourage you to become the unique individual you were designed to be, while helping you find purpose and hope for the future. I see counseling as a way to frame your life as a puzzle; taking it apart and putting the pieces back together to bring health and wholeness so that you can be and do all that you can be and do. SPECIALTIES: Depression Anxiety Relationships Communication Grief Trauma

This is Donald Boyle's avatar and link to their profile

Donald Boyle

Offering therapy in Texas
License: TX LPC 70586
Stress, AnxietyAnger managementBipolar disorderDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kendall Altheimer's avatar and link to their profile

Kendall Altheimer

Offering therapy in Texas
License: CA LCSW 29195, TX LCSW 24285
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
10 years of experience

I am licensed in California and Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jamie Crow's avatar and link to their profile

Jamie Crow

Offering therapy in Texas
License: TX LPC 101251, OK LPC LPC04118
Stress, AnxietySelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Oklahoma and Texas with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rachael Hayles's avatar and link to their profile

Rachael Hayles

Offering therapy in Texas
License: TX LPC 87038
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
6 years of experience

If you're the person everyone depends on, but you're quietly running on empty, you're not alone. Maybe you've become so used to being "the strong one" that asking for help feels uncomfortable. You keep showing up for everyone else while carrying anxiety, self-doubt, relationship stress, or emotional exhaustion behind the scenes. I work with adults who are navigating anxiety, depression, trauma, burnout, low self-esteem, relationship challenges, and life transitions. Many of my clients are high-functioning on the outside but overwhelmed on the inside. Together, we'll explore what's keeping you stuck while building practical tools that help you feel more confident, balanced, and connected to yourself again. My style is warm, honest, and collaborative. I want therapy to feel like a place where you can let your guard down, feel genuinely understood, and leave each session with insights and strategies you can use in everyday life. You don't have to have everything figured out before starting therapy. If you're ready to stop carrying everything on your own, I'd be honored to support you.

This is David Benavidez's avatar and link to their profile

David Benavidez

Offering therapy in Texas
License: TX LMFT 203349
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years of experience

I'm David Benavidez. Throughout my time as a therapist, I have come to learn to see myself as a relationship consultant. It's been my experience that people often lose connection with not only others but themselves during their struggles. I hope to help people assess and restore those connections, while exploring the potential to enhance the quality of those bonds. I a draw from both modern and postmodern approaches, mostly utilizing collaborative therapy and cognitive behavioral therapy in conjunction with one another. I also draw from the font on Jungian psychology to add perspective to my client's situations. I've been in the business for six years- I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. Therapy can feel like a daunting process, but I will treat you with respect and empathy each step of the way.

This is Terri Hipps's avatar and link to their profile

Terri Hipps

Offering therapy in Texas
License: TX LPC 19820
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
23 years of experience

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cheryl Duke's avatar and link to their profile

Cheryl Duke

Offering therapy in Texas
License: TX LPC 63168
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Daphne Henderson's avatar and link to their profile

Daphne Henderson

Offering therapy in Texas
License: TX LCSW 31256
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping people develop deeper self-understanding, overcome social anxiety, and cultivate meaningful connections. I'm passionate about guiding clients through challenges related to isolation, communication difficulties, and personal growth. My therapeutic work focuses on creating compassionate spaces where individuals can explore their life purpose, work through feelings of guilt and shame, and develop stronger self-love. I draw from evidence-based practices to help clients build resilience, practice forgiveness, and develop more authentic interpersonal skills. With a commitment to culturally responsive care, I strive to create a welcoming environment that honors each person's unique experiences and identity. My goal is to support you in developing greater emotional clarity, confidence, and meaningful life strategies.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Texas

Finding a licensed therapist near you in Texas can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 20,557,050, Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Texas for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Texas, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies finding a therapist near you in Texas, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Hill, Carson, Lubbock, Taylor, Hidalgo, Polk, Dawson, Lampasas, Harris, Dallas, Oldham, Potter, Parker, Nueces, Webb, Floyd, Brooks, El Paso, Bexar, Gray, Wood, Shackelford, Gillespie, Red River, Erath, Jim Wells, San Saba, Galveston, Collin, Brazos, Colorado, Wheeler, Ellis, Victoria, Brewster, Cherokee, Johnson, Brazoria, Wise, Zavala, Liberty, Lamb, Val Verde, Chambers, Grimes, Andrews, Navarro, Jones, Hockley, Trinity, Nacogdoches, San Patricio, Ector, Archer, Fort Bend, Titus, Denton, Tarrant, Coryell, Smith, Cameron, La Salle, Lamar, Dimmit, Stonewall, Henderson, Cass, Travis, Houston, Refugio, McLennan, Starr, Fannin, Callahan, Pecos, Runnels, Reeves, Bandera, Brown, Edwards, Irion, Ward, Williamson, Bowie, Bastrop, Hardin, Moore, Matagorda, Hays, Jefferson, Gonzales, Panola, Bee, Montague, Bell, Clay, Grayson, Austin, Milam, Limestone, Van Zandt, Duval, Robertson, Knox, Goliad, Marion, Hansford, Burnet, Jasper, Upshur, Reagan, Howard, Frio, Parmer, Nolan, Blanco, Newton, Cochran, Kendall, Wharton, Baylor, Lipscomb, Hutchinson, Mills, Rusk, Comal, Kinney, McCulloch, Scurry, Eastland, Hopkins, Palo Pinto, Hood, Stephens, Washington, Lavaca, Orange, San Augustine, Sabine, Coke, Waller, Terry, Anderson, Jack, Llano, Leon, Mitchell, Wichita, Angelina, Coleman, Hunt, Burleson, McMullen, Cooke, Real, Atascosa, Hemphill, Presidio, Randall, Childress, Tom Green, Hamilton, Fayette, Morris, Medina, Cottle, Falls, Shelby, Kerr, Hartley, Delta, Montgomery, Tyler, Hardeman, Rockwall, Karnes, Guadalupe, Kent, Donley, Gregg, Armstrong, Bosque, San Jacinto, Comanche, Kaufman, Uvalde, DeWitt, Crosby, Dallam, Crane, Foard, Caldwell, Harrison, Hudspeth, Yoakum, Freestone, Dickens, Lee, Castro, Live Oak, Walker, Collingsworth, Maverick, Rains, Concho, Hale, Jackson, Throckmorton, Schleicher, Young, Bailey, Hall, Aransas, Zapata, Ochiltree, Motley, Wilson, Jeff Davis, Mason, Borden, Glasscock, Somervell, Jim Hogg, King, Swisher, Wilbarger, Haskell, Deaf Smith, Menard, Calhoun, Kimble, Winkler, Kleberg, Willacy, Martin, Fisher, Gaines, Madison, Upton, Loving, Roberts, Midland, Franklin, Lynn, Camp, Crockett, Garza, Briscoe, Terrell, Kenedy, Sutton, Sterling, Sherman, Culberson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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