Finding a therapist in Texas can feel harder than it should, particularly in a fast-growing state where many people live in major metro areas and demand for appointments may outpace local availability. Online therapy can make care easier to reach by helping people connect with licensed professionals serving those who live in Texas from home, whether they are in Houston, Dallas, Austin, or a smaller community. This can reduce barriers like commuting, long drives, and limited nearby openings while making it simpler to find a counselor in Texas who fits a person's needs.

BetterHelp offers entry to one of the world's largest networks of therapists, with more than 30,000 qualified providers globally, and many people are matched in 24 to 48 hours. Insurance options are available on BetterHelp, and eligible individuals pay an average copay of $23 per session, though availability and cost may vary by plan, provider, and state. For people looking for mental health therapists in Texas, online care can offer flexibility, a more discreet setting, and support that fits into daily life.

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This is Henry "Jay" Swedlaw's avatar and link to their profile

Henry "Jay" Swedlaw

Offering therapy in Texas
License: CA LPCC 22321, NH LCMHC 2837
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years of experience

As a licensed therapist in Texas, Florida, California, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

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Nekeshia Limuel

Offering therapy in Texas
License: TX LPC 79231
Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
10 years of experience

I am a passionate and hopeful Licensed Professional Counselor in Texas who loves to help facilitate change. For 10 years, I have worked with various populations from individual and families, women and children that survived domestic violence, adolescents at risk and those with substance use issues. One treatment approach that I believe in whole heartedly is Cognitive Behavior Therapy, being that our actions are rooted in what and how we think. It is not until a person restructures their thoughts that their actions change. I also think that Positive Psychology is vital to success. Most people seek therapists because there is a problem. I find it beneficial to focus on successes and strengths to get motivated to conquer life's challenges. I can help you identify ways to navigate through this journey of life. The clients who I find to be the best fit for my services are those who meet the following criteria: 1. They are READY & MOTIVATED to change: My ideal clients are those who have recognized the need for change and are highly motivated to take action. They have already taken the first step by seeking my assistance, and they are eager to get started on their journey towards personal growth and development. 2. They INVEST their TIME & RESOURCES in themselves: My clients are committed to investing their time, energy, and resources in their own personal development. They understand that achieving their goals requires effort and dedication, and they are willing to put in the work required to succeed. 3. They DESIRE to move from surviving to THRIVING: My clients have a clear vision of where they want to be and are determined to reach their full potential. They are not satisfied with simply getting by, but instead, they strive to live a fulfilling and meaningful life. 4. They have a GROWTH MINDSET: My clients have a mindset that is focused on growth and improvement. They are not afraid of challenges or setbacks, but instead, they see them as opportunities to learn and grow. They are open to feedback and are willing to make changes to their approach in order to achieve their goals.

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Rebecca Salazar

Offering therapy in Texas
License: TX LCSW 37261
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
23 years of experience

I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!

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Lanee Dejohnette

Offering therapy in Texas
License: TX LCSW 112573
Stress, AnxietyAnger managementDepression
16 years of experience

I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, & anger management. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Uriarte

Offering therapy in Texas
License: TX LCSW 51489
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
39 years of experience

My name is John Uriarte, and I am a Licensed Clinical Social Worker in Texas. I have been practicing clinical social work since 1987 when I graduated from the University of California, Berkeley with my Master’s in Social Welfare. My approach to counseling is simple, I am here to listen and to help anyone who has the courage to ask for help. If you are letting the past dictate your future, then call me. Help is here. I am a 24 year veteran of the U.S. Army and retired as Lieutenant Colonel . I treated soldiers and their family members who were dealing with the stressors of military life. When the war in Iraq started, I continued my counseling of soldiers in the war zone and when I returned, I was helping family members learning how to cope and deal with the changes in their loved ones. As a civilian, I continued my work with the VA. There I continued my work in helping veterans and their family members. If you are a vet, lets talk. If not, lets talk anyway. I am very good with phase of life problems and making transitions, like going from a marriage to divorce, a mid life crisis, etc. Specialties: PTSD Depression Anxiety Clinical Hypnotherapy Stress Coping with life changes Self Esteem Compassion Fatigue Also experienced in: Grief, Intimacy-related issues, sleeping disorders, Anger management, Career difficulties, ADHD, Aging and Geriatric Issues, Attachment Issues, Caregiver Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Emptiness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Midlife Crisis, Mood Disorders, Social Anxiety, Young Adult Issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Problem-Solving Therapy. Years of Experience: 34

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Michele San Martin

Offering therapy in Texas
License: TX LPC 60473
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Amy Svoboda

Offering therapy in Texas
License: TX LPC 59845
Stress, AnxietyTrauma and abuseBipolar disorderDepression
15 years of experience

My name is Amy Svoboda, LPC, CCTP, ASDCS and I am a licensed professional counselor, born and raised in North Texas, along with two amazing sons. I am a Certified Clinical Trauma Professional and an Autism Spectrum Disorder Clinical Specialist. As a therapist and director, I have worked with many patients and/or clients from different backgrounds. I have worked with many people including individuals, couples, and families in a number of settings. Patients with significant mental health histories, or individuals, couples, and families needing shorter term therapy. I have studied and taught many psychology courses and am passionate about combining knowledge and research to support and enhance the clients’ experience of therapy. I work with such issues as depression, anxiety, autism spectrum disorder, bipolar, grief, trauma, chronic pain/illness, and many more areas of concern or change. I have seen and experienced many aspects of mental health which influence the work I do. I am blessed to see clients that can learn and grow and become self-aware, moving towards more fulfilling lives. Described as kind, supportive, and knowledgeable, my clients and I work on finding and creating healthier ways to overcome past, present, and/or future issues. I use an integrated approach which pulls from several ways to best fit client needs, avoiding "one size fits all". If my style, experience, and method seem to meet your needs, I would be honored to work with you.

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Brandi Allen

Offering therapy in Texas
License: TX LCSW 62799
Self esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Glenzetta Hall

Offering therapy in Texas
License: LA LPC 6405, TX LPC 83166
Stress, AnxietyAnger managementSelf esteemDepressionADHD
12 years of experience

I see counseling as a process in which you and I having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I approach counseling from a cognitive behavioral perspective in that patterns of thoughts and actions are explored in order to better understand the clients' problems and to develop solutions. I work with clients in a variety of formats, including individually, as couples and as families. I also conduct group therapy. I have counseled clients of varying ages and in both school and clinical settings working together toward a desired positive outcome. I have worked to improve the lives of people since 2002, first as a teacher, later as a counselor. I am a Licensed Professional Counselor in Louisiana and Texas. I graduated in 1979 from Louisiana State University in Shreveport, Louisiana. After twenty-four years in the corporate world , I received my alternative teacher certification from Grambling State University. I earned a master’s in counseling from Louisiana Tech University in 2012, and a Master of Education in 2016. I also have an Educational Leadership Certification, a Louisiana and Texas Licensed Professional Counselor’s certification, and a National Certified Counselor certification. I've also worked for the Louisiana Department of Education as a Science Teacher Leader Advisor Instructional Materials Reviewer. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Una Howard

Offering therapy in Texas
License: TX LPC 87823
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jacqueline Paprzycki

Offering therapy in Texas
License: TX LPC 74432
Stress, AnxietyAnger managementBipolar disorderDepression
10 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Vionnette Maldonado

Offering therapy in Texas
License: TX LPC 90440, NV LCPC CP6398-R
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

Hello, I'm Vionnette Maldonado, a Licensed Professional Counselor (LPC) in Texas. I provide therapy services primarily in Spanish and focus on Spanish-speaking clients. My passion is supporting people on their journey of growth, healing, and self-discovery. I believe we all have the capacity to heal when we find a safe space where we can be heard without judgment . I work with adults facing anxiety, depression, stress, domestic violence, postpartum mothers, or those navigating significant life transitions. My approach is collaborative, empathetic, and strengths-based. I utilize tools from cognitive behavioral therapy, mindfulness, and emotion regulation techniques to help you reconnect with yourself and achieve emotional well-being. If you decide to begin therapy with me I offer a warm, authentic, and respectful space where you can explore your emotions and progress at your own pace. I am here to walk alongside you on this journey.

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Cammeya Blanks

Offering therapy in Texas
License: TX LPC 85831
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering young adults through transformative healing experiences, with particular expertise in addressing depression, anxiety, relationship dynamics, and self-esteem challenges. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and explore life purpose. I create a compassionate, affirming space where individuals can courageously examine personal struggles, heal from past experiences, and cultivate meaningful growth. Drawing from extensive clinical experience, I am committed to supporting clients through family conflicts, personal transitions, and emotional healing. My practice emphasizes self-love, forgiveness, and holistic personal development, with a dedicated approach to understanding each person's unique journey. I bring cultural insight and genuine empathy to our therapeutic relationship, ensuring you feel truly seen and supported throughout your healing process.

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Quanesha Brabham

Offering therapy in Texas
License: TX LCSW 112609
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

As a Licensed Clinical Social Worker (LCSW), I bring over 10 years of clinical experience working with individuals in both group and individual settings, along with 20 years of supporting families through crisis, life transitions, and end-of-life challenges. I am a Certified Trauma Competent Professional (CTCP) and Anger Management Certified. I specialize in helping teenagers, adults, and couples navigate trauma, anxiety, depression, relationship concerns, life transitions, grief, and substance use challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Psychodynamic Therapy.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Texas

Finding a licensed therapist near you in Texas can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 20,557,050, Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Texas for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Texas, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies finding a therapist near you in Texas, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Hill, Carson, Lubbock, Taylor, Hidalgo, Polk, Dawson, Lampasas, Harris, Dallas, Oldham, Potter, Parker, Nueces, Webb, Floyd, Brooks, El Paso, Bexar, Gray, Wood, Shackelford, Gillespie, Red River, Erath, Jim Wells, San Saba, Galveston, Collin, Brazos, Colorado, Wheeler, Ellis, Victoria, Brewster, Cherokee, Johnson, Brazoria, Wise, Zavala, Liberty, Lamb, Val Verde, Chambers, Grimes, Andrews, Navarro, Jones, Hockley, Trinity, Nacogdoches, San Patricio, Ector, Archer, Fort Bend, Titus, Denton, Tarrant, Coryell, Smith, Cameron, La Salle, Lamar, Dimmit, Stonewall, Henderson, Cass, Travis, Houston, Refugio, McLennan, Starr, Fannin, Callahan, Pecos, Runnels, Reeves, Bandera, Brown, Edwards, Irion, Ward, Williamson, Bowie, Bastrop, Hardin, Moore, Matagorda, Hays, Jefferson, Gonzales, Panola, Bee, Montague, Bell, Clay, Grayson, Austin, Milam, Limestone, Van Zandt, Duval, Robertson, Knox, Goliad, Marion, Hansford, Burnet, Jasper, Upshur, Reagan, Howard, Frio, Parmer, Nolan, Blanco, Newton, Cochran, Kendall, Wharton, Baylor, Lipscomb, Hutchinson, Mills, Rusk, Comal, Kinney, McCulloch, Scurry, Eastland, Hopkins, Palo Pinto, Hood, Stephens, Washington, Lavaca, Orange, San Augustine, Sabine, Coke, Waller, Terry, Anderson, Jack, Llano, Leon, Mitchell, Wichita, Angelina, Coleman, Hunt, Burleson, McMullen, Cooke, Real, Atascosa, Hemphill, Presidio, Randall, Childress, Tom Green, Hamilton, Fayette, Morris, Medina, Cottle, Falls, Shelby, Kerr, Hartley, Delta, Montgomery, Tyler, Hardeman, Rockwall, Karnes, Guadalupe, Kent, Donley, Gregg, Armstrong, Bosque, San Jacinto, Comanche, Kaufman, Uvalde, DeWitt, Crosby, Dallam, Crane, Foard, Caldwell, Harrison, Hudspeth, Yoakum, Freestone, Dickens, Lee, Castro, Live Oak, Walker, Collingsworth, Maverick, Rains, Concho, Hale, Jackson, Throckmorton, Schleicher, Young, Bailey, Hall, Aransas, Zapata, Ochiltree, Motley, Wilson, Jeff Davis, Mason, Borden, Glasscock, Somervell, Jim Hogg, King, Swisher, Wilbarger, Haskell, Deaf Smith, Menard, Calhoun, Kimble, Winkler, Kleberg, Willacy, Martin, Fisher, Gaines, Madison, Upton, Loving, Roberts, Midland, Franklin, Lynn, Camp, Crockett, Garza, Briscoe, Terrell, Kenedy, Sutton, Sterling, Sherman, Culberson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

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