Therapy can help you learn coping skills to overcome your unique challenges. If you’re interested in seeking therapy in Washington state, consider online treatment. While providers may be available in Washington cities like Seattle, Spokane, or Tacoma, a lack of available appointments and transportation challenges can make it difficult to find an in-person appointment. With an online platform like BetterHelp, you can meet with your therapist from home at a time that works for you.

BetterHelp therapists can help you with a variety of challenges, including managing the psychological effects of domestic violence or learning to manage the symptoms of mental health conditions like mood disorders, anxiety, and depression. 

BetterHelp does not currently provide group therapy or treatment modalities aimed at children and adolescents, like play therapy, but the professionals on the platform have extensive experience with a range of human services and solution-focused treatments, like commitment therapy, art therapy, of behavioral therapy.

If you’re looking for an online therapist, WA has many options available for telehealth services. The Washington therapists listed below are licensed to provide online mental health care across the Evergreen State. Connect with one of the following mental health providers to learn more about online therapy and take a step toward improving your overall well-being.

This is Jorie Wehrell's avatar and link to their profile

Jorie Wehrell

Offering therapy in Washington
License: MA,LMFT,CMHS
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years of experience

I began my work in the social service field more than a decade ago, working in a wide range of therapeutic settings before laying my roots as a marriage and family therapist. From therapeutic group homes and the juvenile justice system to community mental health and private practice, I have spent years working with individuals and families in a multitude of roles. I believe individuals, families and couples have the ability to support each other, meet each other's needs, and solve their own problems. However, sometimes circumstances arise which make this difficult. At other times, people either lose objectivity with old problems or try to solve new problems in old ways. This is when professional assistance can make a difference. I believe that we all have our own experiencing of the world around us and that these experiences shape our narrative of ourselves, our relationships with others, and how these pieces fit together in our lives. I help clients understand these narratives and past patterns of behavior, and work to find new coping skills and solutions and provide support along the way. My therapeutic approach is collaborative, client centered, and active. I believe the relationship between myself and a client sets the tone for therapy and is key to helping the client on a path to wellness and reaching their established goals. I believe in holding space for clients that feels safe and comfortable for sharing and collaboration in helping my clients reach their goals. When working with clients I generally use a combination of interpersonal psychotherapy (IPT) and cognitive behavioral therapy (CBT) to help clients form concrete goals with a time-limited approach. Additionally, I find a psychodynamic approach to working with clients to be helpful in meeting goals presented in our work together. I have worked as a therapist or counselor for more than ten years, have a BA in Psychology, a MA in Child, Couple, Family Therapy, and a MBA in Healthcare Management. I am a licensed marriage and family therapist in the state of Washington, as well as child mental health specialist and maternal mental health specialist.

This is Emily Priestaf's avatar and link to their profile

Emily Priestaf

Offering therapy in Washington
License: LMHC,LPC,MT-BC
Stress, AnxietyLGBTTrauma and abuseDepression
10 years of experience

Hello! My name is Emily, and I’m a licensed mental health counselor (LMHC) in the state of Washington, a licensed professional counselor (LPC) in the state of Wisconsin, and am a board certified music therapist (MT-BC) with an M.A. in clinical mental health counseling and music therapy. If you are struggling to cope with difficult emotions or have experienced stressful life experiences, connecting with a therapist can equip you with skills and support. Additionally, working with a therapist can help you build awareness around yourself and your relationships. I care deeply about the relationship I establish with my clients. I am supportive, empathetic and nonjudgmental, bring warmth and compassion to the work and enjoy working collaboratively. My treatment approach combines person-centered, cognitive behavioral therapy (CBT) and creative practices. You are an individual and know yourself best, so I like to be able to give options for how we can work based upon what you are hoping to focus on for goals. If you are the kind of person who needs a sounding board, I can be that for you. If you are a person who needs structure and support, we can use more CBT. If you like more of a creative approach with music, art, or other expressive avenues, we can utilize those in the therapeutic process. If all or none of those sound like they would be a good fit, I would love to hear what you need and will support you, because again, you know yourself and your needs better than anyone else. I will help you identify and meet your goals, challenge thought patterns, draw on your own strengths to problem solve and help you learn new tools to function effectively and fulfill your potential. I have a breadth of experience working with kids, teens, young adults, and adults. I look forward to hearing from you and learning about your challenges and goals for the future.

This is Farah Westbrook's avatar and link to their profile

Farah Westbrook

Offering therapy in Washington
License: LMHC,LPC,LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years of experience

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

This is Michael Rhine's avatar and link to their profile

Michael Rhine

Offering therapy in Washington
License: MS Counseling Psychology, LMHC
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCompassion fatigue
27 years of experience

I am a licensed Mental Health Counselor in Washington with over 25 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and trauma. I am also trained extensively in working with ACEs (Adverse Childhood Experiences) and addictions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and trauma informed practice. We will work together to develop a treatment plan to meet your unique and specific needs. It is a sign of strength to take the step you have taken to seek a counselor. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Randall Kahn's avatar and link to their profile

Randall Kahn

Offering therapy in Washington
Stress, AnxietyRelationship issuesDepressionCoping with life changes
30 years of experience

Hello. If you’re seeking a senior therapist, with many years of experience and continuing education, who is known for his compassion, wisdom, experience and sense of humor, you may have come to the right place. After some years as a carpenter, building and remodeling homes, I returned to school to complete a B.A. in psychology and social work followed by an M.Ed in counseling psychology. I’ve worked in a variety of settings as a therapist, starting as a psychiatric technician in a trauma care hospital in 1993, later developing a rural mental health clinic with five other therapists and my last eight years of practice in the student counseling department for the University of Wisconsin. I have been licensed in Washington state as well as in Wisconsin as an LPC. I also have a substance abuse treatment licensure. I’ve had a lot of training along the way and have learned a great deal from my clients as well. My approach to helping my clients is based in this experience, training and a caring sense of the uniqueness and value of every individual. I draw on a variety of technical models of therapy, based on what my clients seem to need and who they are. While I have provided therapy in several different settings utilizing several specialties, as a semi-retired counselor I am now focused on working with clients who are seeking support for wellness, personal growth and/or anxiety or depression, using MINDFULNESS based approaches. I consider myself very wholistic in my approach to therapy. I recognize that there is a seamless interaction of processes between the mind, body and spirit. I believe that if we fail to recognize these connections, we may miss the mark in achieving the healing and growth we're hoping for. My goal is to help you achieve this healing and growth. I look forward to working with you.

This is Jennifer Haney's avatar and link to their profile

Jennifer Haney

Offering therapy in Washington
License: Mississippi and Alabama Licensed Professional Counselor,NCC,BC-TMH
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.

This is Kelli Flanagin's avatar and link to their profile

Kelli Flanagin

Offering therapy in Washington
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderCoping with life changes
4 years of experience

Greetings! I am a licensed mental health counselor in Washington state with 3 years of professional work experience counseling a variety of people from diverse backgrounds and mental health needs. I have an additional 4 years in promoting suicide prevention education and activities in high stress environments. My experience includes helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. Respect, empathy, and compassion are the building blocks I use to create a safe therapeutic relationship, and I look forward to working together to find the best treatment plan to help you overcome and take hold of your happiness. Great job on taking the initiative to do something good for yourself! Let's make some progress together!

This is Zoe Wade's avatar and link to their profile

Zoe Wade

Offering therapy in Washington
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
6 years of experience

I am licensed in Georgia with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression/self esteem, & motivation, quarter life crisis, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Visit my website: https://www.redirectlifecounseling.com

This is Marissa Geraci's avatar and link to their profile

Marissa Geraci

Offering therapy in Washington
Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
9 years of experience

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lakira Williams's avatar and link to their profile

Lakira Williams

Offering therapy in Washington
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
12 years of experience

My name is Lakira Williams I am a Licensed Clinical Social Worker currently residing in North Carolina, by way of New York City. I received a Bachelor of Science degree in Psychology from Virginia State University and a Master of Social Work degree from Hunter College Silberman School of Social. I have 12 years of experience in providing counseling to individuals and families. I started my career providing counseling to youth in foster care, foster parents and birth parents working toward reunification with their children. I have also provided counseling to young mothers, clients struggling with addiction and teenagers with mild to severe behavioral concerns and mental health symptoms. I have worked with clients with a wide range of concerns including, but not limited to trauma, abuse, depression, anxiety, ADHD, familial relationship concerns and self esteem issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and I am well versed in Cultural Diversity and the impact it could possibly have on treatment. My approach combines Cognitive-behavioral, Psychodynamic and Client Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I look forward to working with you!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,747,127 people live in WA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Washington support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Washington?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist