Finding a therapist in Texas can feel harder than it should, particularly in a fast-growing state where many people live in major metro areas and demand for appointments may outpace local availability. Online therapy can make care easier to reach by helping people connect with licensed professionals serving those who live in Texas from home, whether they are in Houston, Dallas, Austin, or a smaller community. This can reduce barriers like commuting, long drives, and limited nearby openings while making it simpler to find a counselor in Texas who fits a person's needs.

BetterHelp offers entry to one of the world's largest networks of therapists, with more than 30,000 qualified providers globally, and many people are matched in 24 to 48 hours. Insurance options are available on BetterHelp, and eligible individuals pay an average copay of $23 per session, though availability and cost may vary by plan, provider, and state. For people looking for mental health therapists in Texas, online care can offer flexibility, a more discreet setting, and support that fits into daily life.

Read more
This is Ross Thompson's avatar and link to their profile

Ross Thompson

Offering therapy in Texas
License: TX LMFT 201161
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
17 years of experience

Please note: My hours are from 3pm-midnight. Hello, my name is Ross Thompson a Licensed Marriage and Family Therapist in Texas since 2008, and I look forward to working with you. Therapy model: I am a Client-Centered Therapist that is dedicated in creating a cooperative and respectful relationship to enhance the identification of your needs, goals, and progression towards them. I try my best to provide therapy style that fits your current state pulling from applicable models that resonate with my clients, such as: CBT, Collaborative, Narrative and Solution Focused models. Therapy approach: I believe in a holistic approach of mind and body affecting the greater outcome, so I may also bring in techniques from Mindfulness and physical health to enhance your treatment outcomes. These can help create solutions for long lasting changes. My priority is not just to reach your current goal, but stability that will last beyond counseling, where you can recognize and enhance your strengths and adaptability to deal with any issues that may present themselves on your own. Education: I have an MA and Ph.D classes in Marriage and Family Therapy since 2008 working with those self-reporting a wide range of concerns, including but not limited to many forms of: Depression, Anxiety, Relationship Issues, Emotional Trauma, Co-Dependency, Adultery/Cheating, and Motivation. I hope we can work together, I look forward to working with you!

This is Lawrence Story's avatar and link to their profile

Lawrence Story

Offering therapy in Texas
License: TX LMFT 4347
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
36 years of experience

I have over three decades as a leader by inspiring, coaching, speaking, and most importantly, leading by example, my views have been uniquely and carefully shaped. I embrace my “in the trenches” clinical approach and believe that leadership is a conscious decision made moment to moment, it supersedes gender, culture, position, or socio-economic status. I enjoy sharing my knowledge with everyone and every day…it’s how we should live. I am often referred to as a “Professor” for my ability to teach a group how to bring hope out of questionable times. I use “Frame of references” to bring clarity to change real-life circumstances where the loss of hope and fear have been predominant. The fusion of my personal stories through conversation helps me connect with my audience and clients on an intimate, intense, and individual level. I have served as Chief Executive Officer and /or a Senior Consultant for public and privately traded Healthcare organizations. In addition to being a Licensed Psychotherapist, Licensed Marriage Therapist, and Licensed Family Therapist, Certified in Non-Violent Crisis Intervention, Certified Personal Trainer and past owner of Lake Houston Gym and Fitness, I am the author of Living in Green Pastures with Life Storys, a published inspiration/motivational book, and co-publisher of “Treatment Effectiveness in Adult Partial Hospitalization”. Before my leadership efforts, I was a competitive collegiate football athlete and a champion both nationally and internationally in bodybuilding, health and fitness. I currently hold over 27 titles in bodybuilding and have conducted numerous workshops on Wellness / Fitness. Finally, I am a former consulting therapist for the National Basketball Association and served on the board of advisors for The Shoulder, Inc., Harris County, and awarded past Outstanding Young Men in America. I look forward to meeting you and designing a plan to help you meet your personal goals now and in the future. The Best, Lawrence Story

This is Rebecca Wedel's avatar and link to their profile

Rebecca Wedel

Offering therapy in Texas
License: TX LCSW 20320
AddictionsTrauma and abuseGriefSelf esteemDepression
9 years of experience

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist. I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab. My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand. Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable! Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate. I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together. Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue! Please let me know any questions or concerns and I would be happy to help. Best Regards Rebecca

This is Jacqueline Forde's avatar and link to their profile

Jacqueline Forde

Offering therapy in Texas
License: TX LPC 69417
Stress, AnxietyAddictionsRelationship issuesGriefAnger management
8 years of experience

My Name is Jacqueline Forde I am an LPC- LCDC in the State of Texas. Mental strength is not the ability to stay out of darkness, it is the ability to sit present in the darkness knowing the light will shine again. If you are seeking help often times, it can be an overwhelming and a humbling experience. Finding a therapist that you feel comfortable and at ease can be a challenging, but once it is a good match, you will be able to overcome obstacles. Remember you are the expert in your own life. I provide no pressure, safe setting so that you can be yourself without judgement. We would work together customize your therapy experience to gain the value you are seeking. Some people want to work on a specific issue that is blocking their way, while others want to look deeper into their life. My approach is holistic; helping you heal I use a combination of approaches including Cognitive behavioral psychodynamic inner child and humanistic modalities to help you see how the past is impacting some of your difficulties today. By facilitating a process of becoming aware, I will help you relinquish unconsciousness beliefs that are holding you back and identify what you need to make a change. Our wounds are often openings to the best and most beautiful part of ourselves.

This is Barbara Kirkman's avatar and link to their profile

Barbara Kirkman

Offering therapy in Texas
License: TX LPC 16754
Stress, AnxietyAddictionsFamily conflictsBipolar disorderDepression
40 years of experience

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. I graduated from the University of Tennessee with a Master's Degree in Counseling Psychology. I went back for my Masters because of my own addictions and my recovery. I am also a Domestic Abuse survivor. My first job after graduation was working in a recovery center After that, I worked as an Aftercare Supervisor where I helped clients maintain their recovery during the first crucial months. Next, I took a position as an outpatient therapist at a community mental health agency. Here I gained experience counseling people with various mental health disorders such as depression, anxieties, schizophrenia and trauma. I have a strong interest in counseling clients who are survivors or victims of Domestic Abuse as I am a survivor of both physical and emotional abuse. I have experience is a variety of approaches including cognitive-behavioral therapy, mindfulness, and trauma recovery. I am a liberal thinker and embrace life-style choices. My theory of recovery is that my clients are the experts and I offer them my experiences and help them find their own path to recovery. My hours are mostly day time hours with a few evening and weekend hours. I strive to accommodate my clients by being flexible. I encourage self-awareness and personal growth. I hope to help you find your best life full of meaning, joy and satisfaction. AREAS OF INTEREST STRESS/ANXIETY DEPRESSION TRAUMA-Domestic Abuse Survivor COPING WITH LIFE CHANGES COUPLES COUNSELING DOMESTIC ABUSE ADDICTION-Recovering Alcoholic BIPOLAR DISORDER ANGER MANAGEMENT GRIEF PTSD

This is Selene Gomez's avatar and link to their profile

Selene Gomez

Offering therapy in Texas
License: TX LPC 83452, ID LCPC LCPC - 10253
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nancy Elliot's avatar and link to their profile

Nancy Elliot

Offering therapy in Texas
License: TX LPC 14842
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
30 years of experience

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex life transitions, relationships, and emotional challenges. My practice centers on helping clients address stress, anxiety, relationship dynamics, and personal growth through a compassionate, faith-informed approach. I understand the unique emotional landscapes of midlife, aging, and significant life changes. My expertise spans supporting individuals through trauma recovery, relationship difficulties, self-esteem challenges, and periods of personal transformation. I'm particularly committed to working with women, older adults, and those seeking an active, goal-oriented approach to recovery. My approach emphasizes healing from past experiences, developing healthy communication strategies, and rediscovering personal purpose. I create a supportive environment where clients can explore difficult emotions like guilt, shame, and loneliness while building resilience and meaningful connections. Together, we'll work to transform challenges into opportunities for growth and understanding.

This is Nicole Juarez's avatar and link to their profile

Nicole Juarez

Offering therapy in Texas
License: TX LPC 77070
Stress, AnxietyAddictionsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is William Bernstein's avatar and link to their profile

William Bernstein

Offering therapy in Texas
License: TX LPC 17097
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
25 years of experience

After serving as Deputy Director of a Social Services agency for over 20 years I am focusing on the counseling aspect of my work. As a Licensed Professional Counselor in Texas with over 20 years of experience, I have helped clients with stress and anxiety, relationship issues, intimacy related issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Emily Flores's avatar and link to their profile

Emily Flores

Offering therapy in Texas
License: TX LPC 67540
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Amy Beyer's avatar and link to their profile

Amy Beyer

Offering therapy in Texas
License: TX LCSW 18525, CO LCSW CSW.09932319
Stress, AnxietyGriefSelf esteemCompassion fatigue
5 years of experience

I am licensed in Texas and Colorado with 5 years of professional therapy work experience. I have over 30 years experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I DO NOT WORK WITH ADDICTION. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Mallory Matt's avatar and link to their profile

Mallory Matt

Offering therapy in Texas
License: TX LPC 86321
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

Mallory Matt is a Licensed Professional Counselor (LPC) with a passion for empowering individuals to live more connected, fulfilling lives. With years of experience in the field, Mallory specializes in using mindfulness and humanistic therapies to help clients cultivate self-awareness, emotional resilience, and personal growth. Her approach is grounded in the belief that every person has the inherent capacity for healing and transformation. By integrating mindfulness techniques, Mallory helps clients develop present-moment awareness, reduce stress, and gain greater clarity about their thoughts, emotions, and behaviors. She also utilizes humanistic therapy, which focuses on the individual's unique experiences and potential, fostering a compassionate, client-centered environment where clients feel heard, understood, and supported. Mallory works with individuals experiencing anxiety, depression, relationship difficulties, trauma, and general life stress. She believes in creating a safe, non-judgmental space for clients to explore their concerns while empowering them to find their own path toward healing and growth. Whether you are seeking to deepen your emotional awareness, improve your relationships, or simply navigate life’s challenges with more ease, Mallory brings a compassionate, mindful approach to counseling that honors your unique journey.

This is Christin Dickinson's avatar and link to their profile

Christin Dickinson

Offering therapy in Texas
License: TX LPC 94576
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
7 years of experience

Hello, I’m Christin, and I believe mental health is mental wealth. I am passionate about helping individuals grow, heal, and thrive by creating a safe, supportive, and judgment-free space. Life can feel overwhelming at times, whether you’re navigating stress, anxiety, relationships, life transitions, or feeling stuck in old patterns. You don’t have to face those challenges alone. My approach is person-centered, compassionate, and practical. I focus on helping you build insight, develop coping skills, and move forward with confidence and clarity. I work with individuals who are ready to do the work, even if they’re unsure where to start. I also have experience supporting individuals navigating life transitions, family dynamics, emotional burnout, and personal growth. Whether you’re seeking healing, clarity, or simply someone to talk to, I am here to support you at your pace. Taking the first step toward therapy is a courageous decision, and I look forward to walking alongside you on your journey.

This is Sally Smith's avatar and link to their profile

Sally Smith

Offering therapy in Texas
License: TX LPC 90085
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
4 years of experience

As a dedicated therapist, I specialize in supporting individuals through life's complex challenges. My approach is compassionate and client-centered, focusing on helping people navigate stress, relationship dynamics, self-esteem concerns, and career transitions. I have extensive experience working with diverse populations, including young adults, individuals facing workplace challenges, and those managing life transitions. My therapeutic practice addresses a wide range of emotional experiences, including social anxiety, communication difficulties, personal growth, and healing from past traumas. I'm particularly passionate about supporting clients in developing self-love, understanding their life purpose, and working through complex emotional landscapes. I create a supportive, non-judgmental space where clients can explore their experiences, develop meaningful coping strategies, and cultivate personal resilience. Whether you're struggling with relationship issues, seeking personal growth, or working through challenging life moments, I'm committed to walking alongside you with empathy and professional guidance.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find Therapy Near You in Texas

Finding a licensed therapist near you in Texas can be a meaningful step toward improving your mental health and overall well-being. Whether you are dealing with anxiety, depression, relationship challenges, stress, or a major life change, working with a qualified mental health professional can offer real support.

With a population of 20,557,050, Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Search for a therapist by what matters to you

The search filters and location matching are built to handle specific, near-me searches. If you are looking for a therapist near you in Texas for anxiety, trauma, grief, LGBTQIA+ support, or another focus, you can filter by specialty, language, therapist identity, and other preferences to narrow the list to providers who fit what you need.

Why work with a licensed therapist near you?

A licensed therapist near you meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help people manage emotional challenges, build coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or life transitions. You do not need a mental health diagnosis to work with a therapist. Many people start therapy to improve communication, strengthen relationships, manage stress, or build greater self-awareness. Online therapy can be especially helpful for people living across Texas, where access to in-person care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near you who accepts insurance

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

If insurance is not part of how you want to pay, BetterHelp's subscription option is also available, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may be available for a lower price, and HSA and FSA funds can be used where eligible.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies finding a therapist near you in Texas, so you do not have to search through profiles on your own. Here is how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world's largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process. You can request a new therapist at no additional cost if your needs or preferences change.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Hill, Carson, Lubbock, Taylor, Hidalgo, Polk, Dawson, Lampasas, Harris, Dallas, Oldham, Potter, Parker, Nueces, Webb, Floyd, Brooks, El Paso, Bexar, Gray, Wood, Shackelford, Gillespie, Red River, Erath, Jim Wells, San Saba, Galveston, Collin, Brazos, Colorado, Wheeler, Ellis, Victoria, Brewster, Cherokee, Johnson, Brazoria, Wise, Zavala, Liberty, Lamb, Val Verde, Chambers, Grimes, Andrews, Navarro, Jones, Hockley, Trinity, Nacogdoches, San Patricio, Ector, Archer, Fort Bend, Titus, Denton, Tarrant, Coryell, Smith, Cameron, La Salle, Lamar, Dimmit, Stonewall, Henderson, Cass, Travis, Houston, Refugio, McLennan, Starr, Fannin, Callahan, Pecos, Runnels, Reeves, Bandera, Brown, Edwards, Irion, Ward, Williamson, Bowie, Bastrop, Hardin, Moore, Matagorda, Hays, Jefferson, Gonzales, Panola, Bee, Montague, Bell, Clay, Grayson, Austin, Milam, Limestone, Van Zandt, Duval, Robertson, Knox, Goliad, Marion, Hansford, Burnet, Jasper, Upshur, Reagan, Howard, Frio, Parmer, Nolan, Blanco, Newton, Cochran, Kendall, Wharton, Baylor, Lipscomb, Hutchinson, Mills, Rusk, Comal, Kinney, McCulloch, Scurry, Eastland, Hopkins, Palo Pinto, Hood, Stephens, Washington, Lavaca, Orange, San Augustine, Sabine, Coke, Waller, Terry, Anderson, Jack, Llano, Leon, Mitchell, Wichita, Angelina, Coleman, Hunt, Burleson, McMullen, Cooke, Real, Atascosa, Hemphill, Presidio, Randall, Childress, Tom Green, Hamilton, Fayette, Morris, Medina, Cottle, Falls, Shelby, Kerr, Hartley, Delta, Montgomery, Tyler, Hardeman, Rockwall, Karnes, Guadalupe, Kent, Donley, Gregg, Armstrong, Bosque, San Jacinto, Comanche, Kaufman, Uvalde, DeWitt, Crosby, Dallam, Crane, Foard, Caldwell, Harrison, Hudspeth, Yoakum, Freestone, Dickens, Lee, Castro, Live Oak, Walker, Collingsworth, Maverick, Rains, Concho, Hale, Jackson, Throckmorton, Schleicher, Young, Bailey, Hall, Aransas, Zapata, Ochiltree, Motley, Wilson, Jeff Davis, Mason, Borden, Glasscock, Somervell, Jim Hogg, King, Swisher, Wilbarger, Haskell, Deaf Smith, Menard, Calhoun, Kimble, Winkler, Kleberg, Willacy, Martin, Fisher, Gaines, Madison, Upton, Loving, Roberts, Midland, Franklin, Lynn, Camp, Crockett, Garza, Briscoe, Terrell, Kenedy, Sutton, Sterling, Sherman, Culberson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near you

How much does therapy cost near me?

Therapy costs depend on the provider, how you pay, and where you live. In-person sessions can cost $100 to $200 or more per session. BetterHelp's subscription option typically ranges from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, preferences, and therapist availability. Additional discounts or financial aid may be available for a lower price. BetterHelp also accepts insurance through many major insurance plans, and when sessions are covered, eligible members' average copay is about $23 per session. Coverage and pricing may vary by state, plan, provider network, therapist availability, and deductible status.

Does BetterHelp accept insurance?

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, therapist availability, and deductible status. When sessions are covered, eligible members' average copay is about $23 per session. Coverage details are shown during the sign-up process. When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups and classes, and select self-help tools.

Is online therapy effective?

Research suggests online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy connects you with a licensed therapist without commuting to an office, which can make it easier to keep regular sessions.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to start therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on your preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If your therapist is not the right match, you can request a different licensed provider at no additional cost. You can do this through the BetterHelp user portal by selecting the option to switch therapists.

Is online therapy discreet?

Yes. Online therapy through BetterHelp lets you connect with your therapist in a discreet setting through video, phone, or messaging tools, from the comfort of home.

Find the right therapist for your needs
Match with a qualified therapist