Finding a therapist in Texas can be challenging when distance, busy schedules, or provider availability make in-person care harder to access. Whether you live in Houston, Dallas, Austin, San Antonio, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed Texas therapist to work through concerns such as anxiety, depression, family conflict, stress, and life transitions. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. Many providers on BetterHelp now accept major insurance carriers in select states, and in Texas, some therapists may be in-network with certain plans, with insured members typically paying an average copay of about $19 per session when covered. Coverage varies by plan, provider, and therapist availability. Learn more and explore coverage options on our insurance page.

Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Dr. Ngozi Okose

Offering therapy in Texas
License: TX LPC 18111
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
22 years of experience

I am a psychotherapist in private practice in Houston, Texas. My goal is to provide my culturally diverse clients with the best personalized mental health assessment and care. I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the ultimate purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. My humanity finds expression in the compassion, empathy, patience, and care that I extend to my clients. With the belief that one cap does not fit all, and that what works for client A may not work for client B, I go eclectic and tailor my therapeutic approaches to accommodate individual differences while maintaining all therapeutic standards and clinical competences. I use my knowledge of various evidence-based and solution-focused treatment options to meet my clients’ mental health and emotional needs. As a teacher, I am passionate about your education and academic success. As a mother, I feel your pain and that of your child. As a wife, I can relate to your interpersonal relationship issues. All these, coupled with several decades of professional training and experiences, provide me with the expertise, tools and skills needed to navigate your problems with you. As an immigrant with multicultural training, I understand my clients issues from their cultural perspectives. I have a broad clinical experience with immigrants and refugees from Mexico, the Caribbean, El Salvador, Cuba, Brazil, Haiti, Somalia, Liberia, Eretria, Ethiopia, Nigeria, Cameroon, Ghana,…… I am here to guide you and walk with you on your emotional journey Work Experience I started my career as a core faculty member at the University of Nigeria. For over 12 years, I taught undergraduate and graduate level courses in counseling, coordinated counseling programs and curriculum development, supervised counselors in training, provided guidance and counseling services to members of the university community, attended professional conferences and institutes, presented numerous informative papers at conferences and institutes , and published several professional articles. I have been in private practice in Houston, Texas for over 17 years, following five years of intense clinical internship. Education/Training: My professional training and experience are interdisciplinary, spanning the broad areas of Education, French, Language Arts, Counseling and Management. I obtained my post graduate degrees from University of Ibadan, University of Nigeria, and Harvard University. I also spent a year of language training at Université de Nice in France. Specialized trainings: National Certified Counselor (NCC) by National Board for Certified Counselors (NBCC) Certified Clinical Mental Health Counselor (CCMHC) by National Board for Certified Counselors (NBCC) Post-doctoral training in Psychology with focus on Clinical Assessment, Walden University. Specialized training in Cognitive Behavior Therapy (CBT) at 
Beck Institute for Cognitive Therapy and Research in Philadelphia under Aaron and Judith Beck Trauma and Disaster Mental Health with Red Cross Foundation. Counseling in the Virtual World: Tele-Behavioral Health. American Counseling Association (ACA). Licenses Licensed Professional Counselor (LPC), Texas, 2003-Date. Licensed Professional Counselor-Supervisor, Texas- Active. Professional Affiliations I am affiliated with many professional organizations and, to maintain professional competence, I constantly engage in professional workshops and trainings with, and make presentations at some of these organizations. American Counseling Association American Mental Health Counseling Association International Association of Marriage and Family Counselors Association for Multi-cultural Counseling and Development Texas Counseling Association Counseling Practitioners’ Round Table of the International Association for Counseling; an organization with focus on improving global mental health and well-being.

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Tatia Miller

Offering therapy in Texas
License: TX LPC 13415
Stress, AnxietyParenting issuesAnger managementBipolar disorderADHD
29 years of experience

Tatia Miller, MA, LPC, LSOTP, CCM First, let me tell you just a bit about my personal self. I am Texas born and bred. I've only lived outside of this state I love for just three very short periods. I've always come back. My license is only in Texas. And, I've worked my entire adult life in the mental and behavioral health fields. I've been fortunate to always work, but I do have lots of hobbies. I've been married 35 years, have two grown daughters and two very very CUTE grandchildren. My two dogs keep me busy. I do think pugs are so adorable--but probably suffer a bit of ADHD themselves. I am in that age bracket that still worries about my aging dad. My philosophy for therapy and life is very simple. It’s like a recipe. If we take a little of that and a dab of this, we can create something, if not magical—at least edible. Life is not always easy or delectable, but it is usually, at least, a place where we can learn to improve our “recipe” for coping with any of life's struggles. While we can never change events which have occurred, we can develop a different view of what we’ve been through and a plan to create a better outlook- creating a “recipe” of healing and a better emotional state. In my life, I’ve been fortunate to have had the greatest experiences. While I thought I was just working to help take care of my family—feeling grateful to be working in a field I very much love, my path was creating a base and layers of experience which would afford me lots of success, a wealth of ideas and the wisdom to help others. Counseling is a more of a calling for me. I truly believe that without a higher power's direction, I would not be able to have helped others in confronting the experiences and challenges my clients and I have faced together throughout all these years. I'm a firm believer that no one person should spend all their time in therapy. While there are some instances that require a longer modality, most issues can be approached with shorter solutions. This doesn't believe that I think someone can be healed in 6 short sessions. What it does mean is that it is imperative that we use the skills we learn in therapy in our daily lives. Without this step, healing cannot occur. Thus, it is a two-part progression; learn the steps in therapy and then actually use them in daily living. As a result of working so long, I have been privileged to have worked with many populations: neurological disorders such as ADHD, TBI/ABI and autism; depression; chronic mental illness; personality disorders; work-related injuries and chronic health issues. I have worked with both men and women of all generations, as well as helped those who have been to prison/have legal issues; have dealt with grief/loss and have felt compromised by lost relationships such as divorce. If you are seeking a plan of health; a recipe of sorts, which might help you see that more fruitful outlook, I look forward to meeting with you and helping you learn to create the best “recipe” for you to flourish and in being your best self. Thank you for considering me. I so look forward to meeting you!

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Vicki Berk

Offering therapy in Texas
License: TX LPC 17824
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
24 years of experience

Hi, my name is Vicki Berk, I am a Licensed Professional Counselor and a Licensed School Specialist in Psychology with 22 years of counseling experience in Houston, TX area. My specializations include depression and anxiety, life’s transitions, grief and loss, work and career issues, addictions, parenting and family issues, and conflict resolution In regard to my clients, I want to meet them wherever they are in life and to utilize the various modalities of counseling that would be useful for them such as rational emotive therapy, cognitive behavioral, solution focused. I have counseled adults, children and teens in private settings, outpatient clinics, and hospitals. In addition, I have also worked on a Psychiatric Crisis Team where I would go to emergency rooms in hospitals to assess a psychiatric patient and determine their best placement. I believe that through my many years as an L.P.C. I have accumulated a wealth of knowledge in understanding the difficult situations my clients have experienced. I am a caring, friendly, open counselor that will never judge you, but will be a team player with you, helping you find your way to the best outcome/goal for your life. I believe through mutual trust, respect, honesty, and good communication, we can work toward a positive destination!

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Dr. Sovichan Scaria

Offering therapy in Texas
License: LA LPC 8571, TX LMFT 206021
Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issues
5 years of experience

Greetings! My name is Sovichan E Scaria. I am a licensed Marriage and Family Therapist from Louisiana. As you get a chance you can see my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. My therapy style is based on respect, understanding , caring and empathy. I meet people where they are and acknowledge their pain and go from there . I like to focus on the strengths, resilience and possibilities of the clients to overcome their obstacles. I will be a conduit for the clients to sort through the things that are difficult right now, and offer them a safe place to be open and honest with unconditional positive regard. I have been meeting clients of all ages and backgrounds for the past 30 years as a pastoral counsellor. From 2012 onwards, I have been meeting clients as an intern of the marriage and family therapy with my supervisors at the University of Louisiana, Monroe. I have received my Doctorate in Marriage and family Therapy in 2019 and I began to practice as a licensed Marriage and Family Therapist in 2020. My approach is solution-focused brief therapy where I work with the client as a team and focus on the resources and exceptions to the clients problems.

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Michelle Rittenour

Offering therapy in Texas
License: TX LPC 74046
AddictionsRelationship issuesCoping with life changes
11 years of experience

My approach to therapy centers on helping clients discover their purpose and meaning in life. I believe that the therapeutic relationship is a powerful tool for change, and I strive to create a supportive, collaborative space where clients feel empowered to make their own decisions and work toward their goals. In addition to my private practice, I have experience providing both individual and group therapy across a variety of clinical settings. Much of my work has involved supporting clients impacted by alcohol and drug dependency through group facilitation and prevention services. I earned my bachelor’s degree in Psychology and my master’s degree in Counseling and Development from Texas Woman’s University. I also hold a certification in Gerontology from the University of Texas at Arlington. My areas of specialty include: • Substance and alcohol abuse • Geriatric issues • Depression and anxiety • Women’s issues • Life transitions

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Gina Cardines

Offering therapy in Texas
License: TX LPC 80686, FL LMHC MH13862
Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years of experience

My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

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Dr. Esther Ogunjimi

Offering therapy in Texas
License: TX LCSW 40326
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Texas with over 20 years of professional social work and mental health-specific experience. I have experience helping clients with trauma and abuse, intimacy-related issues, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diana Reyes

Offering therapy in Texas
License: TX LPC 76898
Family conflictsSelf esteemCoping with life changes
10 years of experience

I am a Licensed Professional Counselor Supervisor in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to walking this journey with you

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Wynona Russ

Offering therapy in Texas
License: TX LPC 95165, LA LPC 8218
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to addressing stress, family conflicts, and individual healing. My therapeutic work focuses on helping clients develop self-love, improve communication, explore life purpose, and overcome social anxiety. I'm particularly committed to supporting women and men, young adults, and individuals from diverse cultural backgrounds through transformative personal journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My approach honors each person's unique story and strengths, providing personalized guidance toward personal empowerment and resilience.

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Arewa Banjoko

Offering therapy in Texas
License: TX LCSW 32425
Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
23 years of experience

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stacy Brown

Offering therapy in Texas
License: CA LPCC LPCC20476, TX LPC 69278
Stress, AnxietyFamily conflictsEating disordersAnger managementADHD
16 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Chris Jones

Offering therapy in Texas
License: TX LPC 78851
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I work with both teenagers and adults, offering a supportive space where you can be heard without judgement. I specialize in supporting clients struggling with anxiety, depression, past trauma, anger issues, behavior issues, issues related to ADHD & HFASD. I believe parents posses tremendous power to influence their child's well-being, my objective is help move through conflict and navigate difficult situations. Whether you're feeling overwhelmed or deal with intense feeling of guilt, regret, or shame we will attempt to make sense of it, reset, & increase your sense of peace and balance. My counseling style is person-centered, I believe you are the expert on you, I will tailor our work to fit your unique needs and goals. While I provide empathy and insight, I also take a solution-focused approach and together we can increase your self-awareness & identify the best strategies to help you move forward. My goal is to create a safe space and work together at a pace that allows you the comfort to explore, heal, and restore yourself to the old you, that part of us that sometimes gets lost in the chaos of life. If you are ready to take the first step let's start that journey, I'd be honored to walk with you.

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Glenda Bonilla

Offering therapy in Texas
License: TX LPC 90606
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
3 years of experience

Consejera profesional licenciada (LPC) bilingüe español/inglés con tres años de experiencia proporcionando servicios de salud mental compasivos y efectivos. Especializada en trabajar con adolescentes y adultos que enfrentan desafíos relacionados con ansiedad, depresión, autoestima y transiciones profesionales. Mi práctica está fundamentada en la Terapia Cognitivo-Conductual (TCC) y la Terapia Enfocada en Soluciones, enfoques basados en evidencia que empoderan a los clientes para identificar patrones de pensamiento poco útiles, desarrollar estrategias prácticas de afrontamiento y crear cambios significativos en sus vidas. Creo firmemente en la capacidad innata de cada persona para superar obstáculos y alcanzar sus metas. Trabajo colaborativamente con mis clientes para crear un ambiente terapéutico seguro, respetuoso y orientado a resultados. Mi enfoque es práctico y se enfoca en fortalecer las habilidades que mis clientes necesitan para manejar el estrés, mejorar su confianza personal y navegar exitosamente los desafíos profesionales y personales. Como terapeuta bilingüe, tengo el privilegio de servir a comunidades diversas, ofreciendo servicios culturalmente sensibles tanto en español como en inglés. Estoy comprometida con el desarrollo profesional continuo y mantengo los más altos estándares éticos en mi práctica clínica. Bilingual Licensed Professional Counselor (LPC) (Spanish/English) with three years of experience providing compassionate and effective mental health services. Specialized in working with adolescents and adults facing challenges related to anxiety, depression, self-esteem, and career transitions. My practice is grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, evidence-based approaches that empower clients to identify unhelpful thought patterns, develop practical coping strategies, and create meaningful changes in their lives. I believe that each person has an innate capacity to overcome obstacles and achieve their goals. I work collaboratively with my clients to create a safe, respectful, and results-oriented therapeutic environment. My approach is practical and focused on strengthening the skills my clients need to manage stress, improve their personal confidence, and successfully navigate professional and personal challenges. As a bilingual therapist, I have the privilege of serving diverse communities, offering culturally sensitive services in both Spanish and English. I am committed to ongoing professional development and maintain the highest ethical standards in my clinical practice.

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Natalie Arredondo

Offering therapy in Texas
License: TX LPC 82078
LGBTTrauma and abuseSelf esteem
7 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through social anxiety, panic disorders, post-traumatic stress, and attachment challenges. With a deep commitment to LGBTQ+ affirming care, I create a compassionate space for exploring personal growth, healing from trauma, and building resilience. My approach is grounded in understanding women's experiences, particularly around pregnancy, childbirth, and related emotional transitions. I'm dedicated to supporting clients in developing healthy self-esteem and processing mood-related challenges with empathy and expertise. Drawing from evidence-based practices, I aim to empower individuals to discover their inner strength, challenge limiting beliefs, and cultivate meaningful personal transformation. Every client's journey is unique, and I'm honored to walk alongside you with respect, understanding, and genuine support.

Find Therapy Near You in Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 20,557,050, Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Hill, Carson, Lubbock, Taylor, Hidalgo, Polk, Dawson, Lampasas, Harris, Dallas, Oldham, Potter, Parker, Nueces, Webb, Floyd, Brooks, El Paso, Bexar, Gray, Wood, Shackelford, Gillespie, Red River, Erath, Jim Wells, San Saba, Galveston, Collin, Brazos, Colorado, Wheeler, Ellis, Victoria, Brewster, Cherokee, Johnson, Brazoria, Wise, Zavala, Liberty, Lamb, Val Verde, Chambers, Grimes, Andrews, Navarro, Jones, Hockley, Trinity, Nacogdoches, San Patricio, Ector, Archer, Fort Bend, Titus, Denton, Tarrant, Coryell, Smith, Cameron, La Salle, Lamar, Dimmit, Stonewall, Henderson, Cass, Travis, Houston, Refugio, McLennan, Starr, Fannin, Callahan, Pecos, Runnels, Reeves, Bandera, Brown, Edwards, Irion, Ward, Williamson, Bowie, Bastrop, Hardin, Moore, Matagorda, Hays, Jefferson, Gonzales, Panola, Bee, Montague, Bell, Clay, Grayson, Austin, Milam, Limestone, Van Zandt, Duval, Robertson, Knox, Goliad, Marion, Hansford, Burnet, Jasper, Upshur, Reagan, Howard, Frio, Parmer, Nolan, Blanco, Newton, Cochran, Kendall, Wharton, Baylor, Lipscomb, Hutchinson, Mills, Rusk, Comal, Kinney, McCulloch, Scurry, Eastland, Hopkins, Palo Pinto, Hood, Stephens, Washington, Lavaca, Orange, San Augustine, Sabine, Coke, Waller, Terry, Anderson, Jack, Llano, Leon, Mitchell, Wichita, Angelina, Coleman, Hunt, Burleson, McMullen, Cooke, Real, Atascosa, Hemphill, Presidio, Randall, Childress, Tom Green, Hamilton, Fayette, Morris, Medina, Cottle, Falls, Shelby, Kerr, Hartley, Delta, Montgomery, Tyler, Hardeman, Rockwall, Karnes, Guadalupe, Kent, Donley, Gregg, Armstrong, Bosque, San Jacinto, Comanche, Kaufman, Uvalde, DeWitt, Crosby, Dallam, Crane, Foard, Caldwell, Harrison, Hudspeth, Yoakum, Freestone, Dickens, Lee, Castro, Live Oak, Walker, Collingsworth, Maverick, Rains, Concho, Hale, Jackson, Throckmorton, Schleicher, Young, Bailey, Hall, Aransas, Zapata, Ochiltree, Motley, Wilson, Jeff Davis, Mason, Borden, Glasscock, Somervell, Jim Hogg, King, Swisher, Wilbarger, Haskell, Deaf Smith, Menard, Calhoun, Kimble, Winkler, Kleberg, Willacy, Martin, Fisher, Gaines, Madison, Upton, Loving, Roberts, Midland, Franklin, Lynn, Camp, Crockett, Garza, Briscoe, Terrell, Kenedy, Sutton, Sterling, Sherman, Culberson, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Hill, Carson, Lubbock, Taylor, Hidalgo, Polk, Dawson, Lampasas, Harris, Dallas, Oldham, Potter, Parker, Nueces, Webb, Floyd, Brooks, El Paso, Bexar, Gray, Wood, Shackelford, Gillespie, Red River, Erath, Jim Wells, San Saba, Galveston, Collin, Brazos, Colorado, Wheeler, Ellis, Victoria, Brewster, Cherokee, Johnson, Brazoria, Wise, Zavala, Liberty, Lamb, Val Verde, Chambers, Grimes, Andrews, Navarro, Jones, Hockley, Trinity, Nacogdoches, San Patricio, Ector, Archer, Fort Bend, Titus, Denton, Tarrant, Coryell, Smith, Cameron, La Salle, Lamar, Dimmit, Stonewall, Henderson, Cass, Travis, Houston, Refugio, McLennan, Starr, Fannin, Callahan, Pecos, Runnels, Reeves, Bandera, Brown, Edwards, Irion, Ward, Williamson, Bowie, Bastrop, Hardin, Moore, Matagorda, Hays, Jefferson, Gonzales, Panola, Bee, Montague, Bell, Clay, Grayson, Austin, Milam, Limestone, Van Zandt, Duval, Robertson, Knox, Goliad, Marion, Hansford, Burnet, Jasper, Upshur, Reagan, Howard, Frio, Parmer, Nolan, Blanco, Newton, Cochran, Kendall, Wharton, Baylor, Lipscomb, Hutchinson, Mills, Rusk, Comal, Kinney, McCulloch, Scurry, Eastland, Hopkins, Palo Pinto, Hood, Stephens, Washington, Lavaca, Orange, San Augustine, Sabine, Coke, Waller, Terry, Anderson, Jack, Llano, Leon, Mitchell, Wichita, Angelina, Coleman, Hunt, Burleson, McMullen, Cooke, Real, Atascosa, Hemphill, Presidio, Randall, Childress, Tom Green, Hamilton, Fayette, Morris, Medina, Cottle, Falls, Shelby, Kerr, Hartley, Delta, Montgomery, Tyler, Hardeman, Rockwall, Karnes, Guadalupe, Kent, Donley, Gregg, Armstrong, Bosque, San Jacinto, Comanche, Kaufman, Uvalde, DeWitt, Crosby, Dallam, Crane, Foard, Caldwell, Harrison, Hudspeth, Yoakum, Freestone, Dickens, Lee, Castro, Live Oak, Walker, Collingsworth, Maverick, Rains, Concho, Hale, Jackson, Throckmorton, Schleicher, Young, Bailey, Hall, Aransas, Zapata, Ochiltree, Motley, Wilson, Jeff Davis, Mason, Borden, Glasscock, Somervell, Jim Hogg, King, Swisher, Wilbarger, Haskell, Deaf Smith, Menard, Calhoun, Kimble, Winkler, Kleberg, Willacy, Martin, Fisher, Gaines, Madison, Upton, Loving, Roberts, Midland, Franklin, Lynn, Camp, Crockett, Garza, Briscoe, Terrell, Kenedy, Sutton, Sterling, Sherman, Culberson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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