Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Jeffrey "Jeff" Simms

Offering therapy in Texas
License: TX LPC 93625, NC LCMHC 10896
Stress, AnxietyAnger managementBipolar disorderDepression
11 years of experience

I have been a Licensed Clinical Mental Health Counselor since 2014 and have worked with children, youth and adults from ages 5 to 94. I am licensed as a counselor in both North Carolina, Virginia and Texas and certified as an anxiety treatment professional. I have a Masters in Professional Counseling from Liberty University. I typically use as my main mode of therapy what is called cognitive behavioral therapy and motivational interviewing, but I also borrow ideas from other modalities of therapy if needed such as acceptance and commitment therapy or DBT. My philosophy of counseling is that I am a partner with the client in helping them to grow in self awareness. I have worked with adults, youth and children in a variety of settings both in the home and in a local agency in a variety of services including outpatient therapy, intensive in home services with families and with foster children. Many different issues have been addressed in these sessions including depression anxiety, bipolar, relationship issues, religious issues, family problems and anger issues just to name a few issues. It is important to me for me to respect your personal beliefs and customs and for no one to feel judged during our sessions. Everyone is unique and i want to try to help you build off of your strengths, unique gifts, abilities and beliefs. While I do pray for my clients, I do not pray with my clients during sessions. While I do not impose my beliefs on others, I do at times share with the clients permission scriptures or spiritual principles that I have learned to help people grow in their spiritual walk. Please be in an area when the live sessions start that is free from distraction and privacy so you can focus on the session. It is a good idea to test your computer or phone ahead of time with a video test to make sure it works properly. I will not see you if you are driving a car as I don't want you to have an accident, so please do not start session when you are driving. I will be using a headset to protect your privacy on my end so that I can hear you and that nobody else can. Please remember you must be in a state that I am licensed in at the time the session starts (NC, VA or TX).

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Jodee Lucero

Offering therapy in Texas
License: TX LPC 58060
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

Welcome! Let me first applaud you for reaching out for support, it takes a lot of strength and bravery to do so. Therapy is a wonderful tool to help make positive changes in your life. As a counselor, I feel like the therapeutic relationship is a key aspect of successful therapy. I also believe you are the expert on your life and goals and my role is to provide a safe and empathetic space for you to work towards being your best self. To do so I utilize various counseling theories including person-centered therapy, solution-focused therapy, and cognitive behavioral therapy. As a counselor, I will provide you with useful activities that help develop practical solutions and positive coping skills that can be utilized in various areas of your life. My educational background includes a Bachelor's of Science, specializing in psychology, a Master's of Education, specializing in counseling, both of which were obtained from Tarleton State University, and a licensed professional counselor through the state of Texas (Central Standard/Daylight Time). I have 20 years of experience working with families, domestic violence, sexual assault, and child abuse survivors as well as crisis intervention. I enjoy working with a diverse population, youth and adults alike. I hope to work with you and help you achieve your therapeutic goals!

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Jasmine Webbs

Offering therapy in Texas
License: TX LCSW 64218
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop self-love, improve communication, and overcome challenges like social anxiety, trauma, and relationship difficulties. With expertise in addressing depression, stress, and interpersonal dynamics, I create a compassionate space that honors each person's unique experiences. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds who are working through issues of identity, self-esteem, and personal growth. My therapeutic practice draws from evidence-based approaches, focusing on healing from past experiences while building resilience and understanding. I strive to help clients develop meaningful connections, process challenging emotions, and cultivate a deeper sense of purpose and self-acceptance. Whether you're struggling with anxiety, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with empathy, respect, and genuine support.

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Ursula Rice

Offering therapy in Texas
License: TX LCSW 30599
Family conflictsTrauma and abuseParenting issuesSelf esteemDepression
23 years of experience

Hello, I’m Ursula, a Licensed Clinical Social Worker who has been practicing since 1997. For more than two decades, I’ve had the privilege of working with adults, families, and communities in a variety of settings — including hospitals, schools, long-term care facilities, private practice, and telehealth programs. These experiences have given me a deep understanding of how mental, emotional, and physical health are connected, and how each person’s journey is unique. I specialize in women’s issues — supporting women through life transitions, relationship challenges, stress, identity struggles, and healing from past trauma. I also work with adults managing medical conditions, anxiety, and depression, helping them build coping tools and prevent crisis situations. My therapy style is warm, collaborative, and grounded in compassion. I often draw from cognitive behavioral therapy (CBT), solution-focused therapy, and strengths-based approaches. My goal is to create a safe and non-judgmental space where you can be open, discover your strengths, and move toward the life you want. If you’re ready to take the next step, I’d be honored to walk alongside you on your healing journey.

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Monica Alexander

Offering therapy in Texas
License: TX LCSW 65540
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is brave and courageous and I am proud of you for getting started!

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Yesenia Guerra

Offering therapy in Texas
License: TX LPC 65861
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
16 years of experience

Hello, my name is Yesenia, and I am a Licensed Professional Counselor (licensed in Texas), with 16 years of counseling experience (13 years, as a Licensed Professional Counselor). A majority of my counseling experience includes helping individuals with anxiety, life changes, relationship problems, and self-esteem issues. I will work with you to create a safe environment where your thoughts and feelings may be shared freely, while receiving constructive feedback, tools, emotional support, and unconditional positive regard, as needed, throughout the course of your therapy. Thank you for having the courage to seek help, and for taking the first critical and empowering steps toward self-improvement. I look forward to working with you and supporting you to achieve your goals. Regarding my schedule of availability for virtual or phone sessions, I am usually available on Sundays, from 1 PM to 6 PM, and you may schedule your weekly virtual/phone sessions 10 or more hours in advance. To schedule your sessions, you may click on my schedule of availability, and select a time slot (from the options provided) that will work best for you. As for message response time, I usually respond to messages at least once per work day, and do not usually respond to messages during my personal time (away from work). Upon my return to work, I will respond to your message at the start or end of that work day. If I do not respond immediately, please be patient, as I may be attempting to respond to other clients. If you are experiencing a crisis, are having suicidal thoughts, or you or someone else is currently in danger, and are needing immediate support or safety intervention, please call 911 ( emergency services) or 988 (Suicide and Crisis Lifeline), or go to the nearest hospital, accordingly. Lastly, regarding my preferred mode of communication for our therapy sessions, I prefer and strongly recommend virtual sessions, which allows me to observe your nonverbal communication, and to more fully understand what you are feeling &/or what you are trying to express. Most importantly, our virtual sessions may allow us to have a more personable experience, which may ultimately enhance your therapeutic process and outcome. However, if you prefer to opt out of the virtual sessions as our main form of communication, please feel free to address this concern with me, so that we may make appropriate arrangements. If necessary, you may consider requesting another therapist who may better suit your communication preference. Take great care, and I look forward to working with you soon.

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Thomas Cooper

Offering therapy in Texas
License: TX LPC 16767
Relationship issuesFamily conflictsGriefParenting issuesDepression
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rhonda Wade

Offering therapy in Texas
License: TX LPC 81193
Stress, AnxietyAddictionsTrauma and abuseAnger managementADHD
27 years of experience

As a licensed therapist in Texas, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse mental health concerns, including anxiety, trauma, addiction, and life transitions. I specialize in working with young adults, survivors of sexual assault, and individuals managing obsessive-compulsive patterns, process addictions, and postpartum experiences. My approach is deeply empathetic and tailored to each person's unique journey, drawing from evidence-based practices to foster healing and personal growth. With expertise in addressing challenges across the lifespan—from young adult issues to geriatric concerns—I am committed to creating a supportive, understanding environment where clients can explore their experiences and develop meaningful strategies for wellness. My background includes extensive work with diverse populations, always centering respect, cultural sensitivity, and individual strengths.

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Taylor Klump

Offering therapy in Texas
License: TX LPC 81032
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoaching
5 years of experience

I am a TX licensed therapist, EMDR and Accelerated Resolution Therapy enthusiast! I have experience in helping clients with stress and anxiety, PTSD, trauma, dissociation and dissociative disorders such as DID, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Raegin Hart

Offering therapy in Texas
License: TX LPC 19978
Stress, AnxietyAnger managementDepression
20 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Patrick Gibson

Offering therapy in Texas
License: TX LPC 10812, TX LMFT 3795
Stress, AnxietyGriefParenting issuesSelf esteemDepression
31 years of experience

I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shannon Jones

Offering therapy in Texas
License: AZ LPC LPC-24356, TX LPC 89398
Stress, AnxietyGriefAnger managementSelf esteemDepression
3 years of experience

I am licensed in Texas and Arizona with 3 years of professional work experience as a LPC. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Verronica Hudson

Offering therapy in Texas
License: TX LPC 91380
Relationship issuesFamily conflictsParenting issuesAnger managementCoping with life changes
3 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and emotional challenges. My professional approach centers on helping clients develop stronger communication skills, manage interpersonal conflicts, and build resilience during significant life changes. My clinical expertise focuses on relationship issues, family dynamics, parenting challenges, and emotional regulation. I am particularly passionate about supporting individuals experiencing mood disorders and caregiver stress. Through a compassionate, collaborative approach, I work alongside clients to develop personalized strategies for healing and personal growth. My therapeutic style emphasizes understanding each person's unique experiences and strengths. I create a supportive, affirming environment where clients can explore their emotions, develop coping mechanisms, and work towards meaningful personal transformation. I am committed to providing culturally responsive care that honors each individual's background and lived experience.

This is Frank Centonze's avatar and link to their profile

Frank Centonze

Offering therapy in Texas
License: TX LPC 67260
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
15 years of experience

As a Licensed Professional Counselor-Supervisor in Texas, I specialize in supporting individuals navigating personal, relaltional and life challenges. I’m comfortable with individuals and couples. My approach integrates compassionate, evidence-based strategies to help clients address depression, anxiety, trauma, and addiction. I understand the unique pressures men face and offer targeted support for stress, life transitions, and personal growth. My therapeutic practice focuses on creating a supportive environment where clients can explore communication challenges, social anxiety, and personal healing. I'm committed to helping individuals develop meaningful coping strategies, work through guilt and shame, and rediscover their sense of purpose. Drawing from extensive clinical experience, I provide nuanced support for diverse challenges including relationship difficulties, midlife transitions, and recovery from past traumas. My goal is to empower clients to build resilience, develop healthier patterns, and create positive change in their lives. If you're looking to obtain and implement new skills that activate change, the best way is homework exercises that reinforce what we talk about 😉.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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