Therapists in Texas

Hi, I'm Dr. G, I have 9 years of counseling experience through the lifespan from 6 to 96. I also hold degrees in Sociology and Women's Studies and Counselor Education with LPC licensing. I have a Ph.D. in Counselor Education. As a counselor, the therapies I use often include CBT, DBT, solution-focused, motivational interviewing, and narrative therapy. I am passionate about LBGTQIA+, college students, postpartum mothers, and other therapists. I am easy-going, flexible, and willing to listen. I am excited you stopped by today, seeking help is the hardest step, let's do the next steps together. Other considerations to help make your choice: I am available: M-F: 9 am - 2:00 pm for phone calls, and live messages I am unable to provide live video at this time. I am not available on weekends. I check all messages up until 5 pm each weekday All sessions are 30 minutes long **Video disclaimer: A "promise response" DOES NOT equate to a promise of treatment services.**

I am an empowerment specialist (Therapist) who assists clients in finding their own answers. I understand that most issues that people seek help for, at its core, is devalue. When we are devalued we become very angry and hurt. Therapy is primarily an educational experience in which the client is given new information. The client is able to see how influences from early experiences shape us into the person we have become. Some of those influences are helpful but others are not. In the therapy process we must identify the "schemas" or tendencies that we learned from the elders in our families that have not served us well. Therapy is a journey not a destination. Therapy places a person on a journey of self discovery, open mindedness, and self love. I have been a Licensed Professional Counselor for over 20 years. I hold a masters degree in Clinical Psychology, now known as Forensic Psychology. I seek to empower my clients and give them their "microphone", their voice back. I seek to assist clients to claim or reclaim their identity and give them permission to claim the original Identity given to them by the creator. A quality life requires tough decisions and courage. Asking for help takes courage. Open up and begin your journey.....the world is waiting on you!

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

Hello there, my name is Dr. Nichole Guadiano Nava. I am a Psychologist and Licensed Professional Counselor in Texas. I have my Doctor of Philosophy in General Psychology. I have two certifications, one in Violence Prevention and Intervention and the other in Criminal Justice. I have over 20 years experience in social services and education working with both children and families. I spent 8 years as a supervisor for Child Protective Services specializing in child abuse, neglect, and sexual abuse. I worked in education as an elementary teacher and school counselor for 11 years. I spent several years in private practice specializing in marital conflict, depression, anxiety, substance abuse, panic disorder, grief, and addiction. In today's society we are experiencing so much change, chaos, crises, and illnesses. It is absolutely common to feel fear, anxiety, confusion, and anger. It is also very common for these changes to cause challenges in communication with others. My passion is to help provide you with guidance, encouragement, and the tools for empowerment to find your own sense of normalcy and lead you down the road of growth and change.

Hello, my name is Ana Parra I am a Licensed Professional Counselor in the state of Texas. I have 10 years experience working in the field of mental health. Throughout my career I have worked with children ages 5-13 years of age, adolescents, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, low self -esteem, self-harm, substance abuse, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity and compassion. My goal is to provide all of my clients with a safe space in which they can freely express themselves without fear of judgement. My therapy style is warm and interactive. My approaches to therapy include client centered, solution focused, strengths based therapy, CBT, Behavioral Therapy and psychoanalytical therapy. Seeking help is not an easy thing to do. I applaud you for considering therapy and look forward to meeting with you.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression and anxiety. I have also worked with families having custody issues and have co-authored an educational book for family therapists to use in assessing families and children in difficult custody issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 8+ years of professional work experience. I have experience in helping clients with coping with mental health, trauma, addictions, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

I am a licensed mental health therapist in the great state of Texas with at least 7 years of professional work experience. I take exceptional pride of making sure each client has a free and protected space to feel vulnerable and safe to process raw emotions, feelings, thoughts, and experiences. I have experience in helping clients with stress and anxiety, bereavement, grief, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. From an Adlerian Therapy approach, I want to help encourage and empower clients to identify and use their strengths to attain their goals, with the power of learning their own positive psychology. I use the Adlerian interventions of early recollection to explore lifestyle assessments, family traditions, beliefs, and values, to better understand who the client is. Together we will also learn mindfulness skills such as grounding techniques to help you identify positive emotions and feelings to self-regulate depression and anxiety. To add, I can help you to identify and process negative emotions and feelings, that often lead to unhealthy choices and behaviors. Together, we will collaborate a treatment plan that can help you thrive and live a more purposeful and meaningful life. My goodness-CONGRATULATIONS to you! It takes courage to seek help-and I am here to support & empower you through your journey of healing! So let healing BEGIN, right here! I want to hear your story! Right now! <Side Notes> *Unfortunately, I am only able to offer 5-7 hour a week-however, I am willing to discuss how to better accommodate days/hours as needed. *I cannot do paperwork for FMLA or any other documentation that you may need per BH rules. *I do not prescribe medications.

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.