Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Rick Fulton

Offering therapy in Texas
License: TX LPC 18221
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
30 years of experience

Hello! My hours are Monday-Friday from 10am-7pm and on Saturday from 10am-1pm. Messages after 8pm will be answered the next morning as soon as I can get to you. I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental health and addiction issues for 29 years. I have worked with a variety of populations including people with grief issues, HIV and AIDS, dual diagnosis (addiction with a mental health disorder), couples, bipolar disorder, anxiety, depression and PTSD. I have experience in both inpatient and outpatient settings. I currently have a private practice in Meridian Texas. I practice exclusively online. I provide Christian counseling if you ask for it. My practice is all inclusive regardless of what you spiritual belief is or is not. I am trained in the stages of change and motivational interviewing techniques. I am certified to teach Developing Capable Young People, a course developed by the late Stephen Glen for caregivers of young people. "My goal for clients is to establish an alliance using love, acceptance, and support. "My hope is that client's can take something with them from each session that they can apply to their daily lives". Just a word about the no show policy I have. If you are going to miss an appointment for a live chat or video session please give me 24 hours notice. If you no show once I will attempt to reschedule the appointment. However after the second one in a row it is up to you to contact me about rescheduling. I believe in providing compassion, love,and support to my clients. Please make note that I do not provide counseling on demand. So if you send me a message in the middle of my night. I will respond to your post within 24 hours. I respond to all posts within that time frame

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Kathleen M Curran

Offering therapy in Texas
License: TX LPC 85290
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
31 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Sandra Webster-Brown

Offering therapy in Texas
License: CO LPC LPC.0015163, TX LPC 81682
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
7 years of experience

Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.

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Dr. Gary Ward

Offering therapy in Texas
License: TX LMFT 201768, TX LPC 66728
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years of experience

Hello, I am Gary Ward. I am a native Texan, am married with four adult children and ten grand children. I received my Masters in Professional Counseling in 2008 and went on to complete a Doctor of Ministry degree in Pastoral Counseling . During those years, I received three counseling licenses, and LPC, LMFT and and LCDC. I spent ten years in ministry working with families and individuals, and fifteen years in public education working with high schoolers coping with learning difficulties, and their families. I believe that though all of us have wide scope of relationships, nevertheless we are individuals with our own needs. Counseling is personal and I will treat everyone with compassion and respect. Though I am a Christian, my approaches to therapy are diversified and are applied to your needs and situation. I will help you connect with your strengths and abilities and work with you to find the outcomes your are seeking. Everyone of us is on a journey, has an ongoing story. Improving is a process. Making positive changes is very much possible. I look forward to meeting, hearing your story and coming along side and helping in any way I can.

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Ellice Lewis

Offering therapy in Texas
License: TX LPC 92598, IL LCPC 180017495
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
9 years of experience

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

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Mahogany Wilson

Offering therapy in Texas
License: TX LCSW 61015
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rachel Portlock

Offering therapy in Texas
License: TX LPC 82341
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience

Hi there! My name is Rachel Portlock. I have been counseling for 6 years. I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas. When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life. The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs. I'm open to finding the best approach you need to help you be the BEST you, you can be! I can't wait to journey beside you and help you become the best you possible. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

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Raegin Hart

Offering therapy in Texas
License: TX LPC 19978
Stress, AnxietyAnger managementDepression
20 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sylvia Villarreal

Offering therapy in Texas
License: TX LPC 13911
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am a Licensed Professional Counselor (LPC) in the state of Texas. I have 25 years of professional work experience that includes helping clients with stress and anxiety, depression, grief, intimacy related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Renee Braune

Offering therapy in Texas
License: MI LPC 6401224890, TX LPC 96687
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

I am licensed in Michigan and Texas with 3 years of professional counseling work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Pamela Parkman

Offering therapy in Texas
License: TX LPC 15226
Self esteemCareer difficultiesCoping with life changesCoaching
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, career difficulties, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Abigail Ibitoye

Offering therapy in Texas
License: TX LPC 83085
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tonya Boyett-Etheridge

Offering therapy in Texas
License: TX LCSW 57401
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

As a licensed therapist serving clients in Texas, I bring a compassionate and faith-informed approach to supporting individuals through life's complex challenges. During my 27 years in practice, I have worked in medical, including a Burn/Trauma/Surgical Intensive Care Unit; Mental Health as a clinician and supervisor for crisis services; hospice assisting patients navigating their final journey on this Earth; a contractor for an Air Force Base giving back to members and their family members needing help with relocation concerns. My professional background has helped me to assist people in navigating emotional struggles, including depression, anxiety, trauma recovery, and addiction. I specialize in creating a supportive environment where clients can explore difficult emotions like guilt, shame, and grief while developing stronger communication skills and self-understanding. My therapeutic approach integrates evidence-based practices with a Christian perspective, offering holistic support for those seeking healing and personal growth. My relationship with God is of utmost importance to me, and I would be privileged to share my journey with God; on the other hand, if clients do not share this same faith, I would still be honored to serve and help where I can. My commitment is to walk alongside you with empathy, respect, and understanding, helping you build resilience and discover pathways toward emotional wellness. Whether you're dealing with stress, relationship challenges, or past trauma, I'm dedicated to providing thoughtful, personalized guidance that honors your individual journey.

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Casey Stewart

Offering therapy in Texas
License: TX LPC 71988
Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
21 years of experience

As a licensed therapist in Texas, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on creating affirming, compassionate spaces for clients navigating diverse experiences, with specialized expertise in LGBTQ+ support, trauma recovery, and young adult transitions. I'm deeply committed to helping individuals explore personal growth, develop resilient coping strategies, and rediscover their sense of purpose. My approach honors each person's unique journey, with particular sensitivity to mood disorders, life transitions, and relationship dynamics. My therapeutic work focuses on empowering clients to understand themselves more deeply, build emotional strength, and create meaningful change. Whether you're processing past experiences, managing anxiety, or seeking greater self-understanding, I offer a supportive, non-judgmental environment where you can explore your authentic path forward. I welcome individuals from all backgrounds, with a special commitment to creating inclusive, respectful therapeutic relationships that center your lived experience and personal goals.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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