Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Adrian Lory

Offering therapy in Texas
License: TX LPC 69414
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years of experience

Hi! I am a licensed counselor based in Austin, Texas. My style is friendly, focused, and down-to-earth. I aim to be helpful with each individual I work with, and take pride in designing a therapy that will really work for you. I’ve trained in a variety of approaches and find that virtually all approaches offer something valuable. However, I believe the classic fundamentals of therapy - empathy and a good collaborative therapeutic relationship - are the primary basis for effective therapy and therefore I put a lot of effort into these. One of my views about life is that it is often asking for various forms of balance: Balancing kindness and strength, tenderness and toughness, openness and clarity, relaxation and alertness. And so in therapy, I always strive to create the right balance for you of supportiveness and challenge. And, I invite and encourage your candid feedback about the process (and by candid I mean candid - really!) so I can make appropriate adjustments. Therapy, like life, can be a wonderful adventure and I’m glad for the opportunity to support you in the journey. *** Education: St. Edwards University, Masters in Counseling, 2012.

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Christopher Stewart

Offering therapy in Texas
License: TX LPC 68147
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesDepression
19 years of experience

As a licensed therapist in Texas, I bring nearly two decades of professional experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing a wide range of life experiences, including workplace stress, social anxiety, communication difficulties, and transitions such as divorce or midlife transitions. My approach is deeply compassionate and tailored to each individual's unique journey, with a particular focus on supporting young adults, veterans, and first responders. Drawing from a Christian perspective, I offer a holistic approach that honors each person's spiritual and emotional well-being. My goal is to create a supportive environment where clients can explore self-love, overcome shame, develop healthier relationships, and rediscover their sense of purpose and connection. I am committed to walking alongside you as you develop stronger coping skills, build self-understanding, and move toward more fulfilling personal and professional relationships.

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Gina Cardines

Offering therapy in Texas
License: FL LMHC MH13862, TX LPC 80686
Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years of experience

My name is Gina Cardines and I have been a Licensed Mental Health Counselor (LMHC) in the state of Florida for 7 years and a Licensed Professional Counselor (LPC) in Texas for 3 years. With a total of over 20 years experience in the mental health field and 7 years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, substance abuse, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other trauma, including those who have served in the military. During sessions, you can expect honesty and unconditional positive regard, with no need to worry about monitoring expressions of self, feelings, language, or reactions. Though I have a base in Cognitive-Behavioral Therapy, I tailor each session to meet the needs of the client, and utilize an eclectic approach with multiple modalities and interventions to create a safe space, free from judgment, to put each client at ease and help clients to engender genuine change in their lives. I look forward to walking with you on your journey. I am able to see clients in both Florida and Texas, and I am available for video, phone, and chat sessions.

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Sheryl Mahon

Offering therapy in Texas
License: CA LPCC 16568, AZ LPC LPC-22911
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
18 years of experience

Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals. I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.

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Quynh Lee

Offering therapy in Texas
License: TX LPC 78513
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years of experience

What I enjoy most about being a therapist is that each session is a collaborative effort in which both the client and therapist leaves the session with learning experiences that contributes to discovery and growth. Life is about living, learning, loving, and liberating. I believe that all experiences (good, bad, ugly) are for the purpose of learning and letting go of thoughts, feelings, and actions that no longer serve us or others well. Therapy is one of the best ways to explore what needs to be learned and let go so a sense of worth and purpose can be fully realized and experienced. I am a licensed professional counselor working in the state of Texas for over nine years. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, psychosis, addiction, low self worth, and shame issues that have impacted their ability to thrive in relationships with self and others from a place of self-worth, self-confidence, and self-compassion. My therapy style is compassionate, caring, and person-centered. I seek to create an environment free of shaming, blaming, and judging of self and others to promote connectivity, collaboration, courage, creativity, and confidence in self and others. My approach is grounded in cognitive behavioral approaches that include internal family systems and dialectical behavioral therapy. If you are ready to let go of the burden and chaos that has kept you feeling stuck, unable to find yourself staying in the present moment and lacking in calm, contentment, clarity, courage, and creativity, then I would be grateful for the opportunity to guide you in healing those parts of you seeking liberation from that which no longer serve you well. Give yourself the gift of knowing you are safe, protected, blessed, and loved. I look forward to working with you!

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Carter Ross

Offering therapy in Texas
License: TX LPC 14362
Stress, AnxietyGriefSelf esteemDepressionADHD
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Latoya Johnson

Offering therapy in Texas
License: AZ LCSW LCSW-21894, LA LCSW 15095
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
23 years of experience

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

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Brian Couch

Offering therapy in Texas
License: TX LPC 81137
LGBTRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges related to depression, relationship dynamics, trauma recovery, and LGBTQ+ experiences. I offer a compassionate, affirming approach that honors each person's unique journey and identity. My therapeutic work focuses on addressing diverse concerns including communication difficulties, isolation, shame, panic disorders, attachment issues, and workplace stress. I am particularly committed to supporting individuals through life transitions, relationship complexities, and personal healing processes. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My approach is collaborative, respectful, and tailored to meet the individual needs of each person who seeks support.

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Jane Byers

Offering therapy in Texas
License: TX LPC 10021
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Olga Vera

Offering therapy in Texas
License: TX LPC 66409
Stress, AnxietySelf esteemDepressionCoping with life changes
13 years of experience

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply rooted in understanding diverse experiences, with specialized expertise in addressing depression, anxiety, and self-esteem concerns. I am committed to creating a compassionate, inclusive therapeutic environment that honors each person's unique journey. My professional approach integrates multicultural sensitivity with evidence-based practices, allowing me to support clients navigating a wide range of experiences—from managing obsessive-compulsive patterns to addressing age-related transitions and interpersonal dynamics. I am particularly passionate about supporting individuals confronting prejudice, discrimination, and complex emotional landscapes. Whether you're seeking support for personal growth, managing life changes, or working through intricate emotional challenges, I offer a warm, non-judgmental space where you can explore your experiences authentically. My bilingual background in English and Spanish enables me to connect with a diverse range of clients, ensuring culturally responsive and meaningful therapeutic support.

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Maddisson Elizardo

Offering therapy in Texas
License: TX LPC 86964
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
7 years of experience

I am licensed in Texas with 6 years of professional work experience. I am in the process of becoming EMDR trained. In addition, I am a CPTT candidate which focuses on healing from past and present betrayal trauma. I have experience in helping clients with stress and anxiety, coping with addictions (sex and substance use), trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Oluremi Ladeji's avatar and link to their profile

Oluremi Ladeji

Offering therapy in Texas
License: TX LPC 87220
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work with adults and children to overcome anxiety and depression through group and individual counseling. I also work with groups and individuals struggling in marriage. I counsel children whose parents are going through divorce or separation to minimize the short- and long-term effects of divorce on children’s schoolwork, emotional health, and spiritual life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Keith Boudreaux's avatar and link to their profile

Keith Boudreaux

Offering therapy in Texas
License: TX LPC 69199
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
14 years of experience

I believe strongly in the resiliency of the human spirit and, as a therapist, I look for ways to build upon the unique strengths each person or couple brings into the counseling office. It is essential that clients feel accepted and understood and begin to experience freedom from guilt and shame. Guilt is resolved through forgiveness and shame through self-acceptance. I always feel humbled by the courage my clients exhibit as they share their deepest struggles and honored for the trust they give to me. For several years I worked as a therapist in a psychiatric hospital in Houston gaining thousands of hours of experience in counseling individuals, families, and groups. Therefore, I am very familiar with the problems of depression, anxiety, chemical dependency, and mood problems such as bipolar disorder. I have completed Level 3 of the Gottman method in couples therapy and have found it to be an excellent approach in fostering that emotional connection which is essential to a satisfying and loving relationship.

This is Stacie Borchert's avatar and link to their profile

Stacie Borchert

Offering therapy in Texas
License: TX LPC 93103
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

Hi, I’m Stacie — a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC). I became a therapist after a lifelong journey of living with and overcoming chronic illness and pain. That experience gave me deep empathy for others navigating similar challenges — the physical pain, emotional toll, and often invisible weight that can come with it. I’m passionate about supporting individuals who live with chronic pain, disabilities, and long-term health conditions, as well as those facing substance use challenges, anxiety, and life transitions. My goal is to help clients find hope, self-compassion, and practical ways to cope — even when life feels heavy or uncertain. I believe healing is not one-size-fits-all. In sessions, I can integrate creative expression and simple art-based techniques (like card making) to help clients process emotions and find calm. Whether we’re working through trauma, loss, or daily stressors, I strive to create a space that’s safe, genuine, and empowering. If you’re ready to move toward healing — at your own pace and with someone who truly understands the ups and downs of the journey — I’d be honored to walk alongside you.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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