Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Heather Watson

Offering therapy in Texas
License: TX LPC 19233
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years of experience

Welcome to BetterHelp! I am a Licensed Professional Counselor, Supervisor (LPC-S) licensed in Texas with 22 years of counseling experience working in various settings. I have worked with clients whose concerns include, but are not limited to: depression, anxiety, relationships, addictions, LGBTQ+ issues, loss and grief, career, spirituality, and personal growth and development. My counseling style is warm and collaborative. I strive to provide a safe and welcoming space that encourages clients to share what they need to share with me as comfortably as possible. My approach combines primarily cognitive-behavioral, humanistic, and psychodynamic modalities, but I am adept and familiar with others. Depending on your specific needs and readiness for change, you and I will discover your goals and identify ways best suited for you to achieve them. I will check in with you throughout the counseling process to ensure our work together feels like a good fit for you. It is important that you feel heard, understood, accepted, and empowered. It takes courage to reach out for help and to take the first step towards change. I applaud you! If you are ready to take the next steps, I am here to support you along your journey. I look forward to working with you! Heather

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Steven Gares

Offering therapy in Texas
License: TX LPC 69335
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mark Flores

Offering therapy in Texas
License: TX LCSW 58513
Stress, AnxietyAddictionsLGBTAnger managementDepression
20 years of experience

When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback. Ultimately I would like you to say everything. Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.

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Karen Possessky

Offering therapy in Texas
License: TX LCSW 51036
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
30 years of experience

I am licensed in Texas with 29 years of professional social work experience. I help clients with stress and anxiety, family conflicts, parenting, trauma and abuse, workplace issues, and more. I believe in treating everyone with respect, sensitivity, and compassion. I am very client-centered and outgoing. It takes immense courage when taking the first step to heal and discuss blocks that interfere with life fulfillment. I am here to support you and guide you towards your self-determined goal. Niche populations include: healthcare workers, first responders, lawyers, other counselors, military, parents, caregivers, men, and postpartum women. I am warm, enthusiastic, caring and friendly. I have a great sense of humor. I love working with people. I am also a huge animal lover. Every once in a while, my dog Golden Wizard May offer a supportive bark; my hope is that you do not have to hear him cite a neighborhood violation (his arch nemesis is the department of sanitation). My greatest interest is learning about you and helping you with whatever you want to achieve.

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Jessica Matisoff

Offering therapy in Texas
License: TX LPC 76701
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Yolanda Bouligny

Offering therapy in Texas
License: TX LPC 90885
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience

I am a licensed therapist in Texas. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression and complex PTSD. I also have experience working with clients who need help coping with life changes and who are dealing with faith issues. I'd like to offer support as you uncover, discover, and recover things about yourself that will lead to your increased health and wholeness.

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Joe Martinez

Offering therapy in Texas
License: TX LPC 59634
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, men's issues, career difficulties, & depression. I believe that you are the author of your story and that you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

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Kamia Esquerra

Offering therapy in Texas
License: TX LPC 70370
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Porschia Johnson

Offering therapy in Texas
License: TX LPC 86081, IL LCPC 180013557
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
8 years of experience

I am licensed in Illinois and Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & coping with life changes. My clinical focus is with working with women and/or femmes of color. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also use mindfulness techniques and somatic practices to help folks learn to regulate their bodies when feeling stressed and anxious. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Daniel C Walker

Offering therapy in Texas
License: TX LPC 10479
AddictionsRelationship issuesGriefSelf esteemDepression
34 years of experience

I am licensed in Texas with 34 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I retired from the Air Force in 1988, and began working in community mental health until 1999, when I started private practice, specializing in severe mental illness for individuals with developmental disorders. I spent a good part of my military career working with individuals with chemical dependency issues. In the past twenty two years, I have experienced significant medical issues; open heart surgery, with ongoing vascular issues, and a two time cancer survivor, with Kidney cancer, and recurring Kidney cancer. I have been cancer free for ten years, but live with that reality. I retired from my private practice over a year ago, but still want to help others, especially those who have issues similar to mine.

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Brianna Gaines

Offering therapy in Texas
License: TX LCSW 116818, OK LCSW 21714
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am a licensed therapist in the state of Oklahoma with over three years of experience supporting individuals through a wide range of life challenges. My background includes working with those navigating life transitions, trauma, abuse, relationship issues, anxiety, and self-esteem concerns. I take pride in offering a compassionate and adaptable approach, tailoring our work together to meet your unique needs. With a strong commitment to providing ongoing support and helpful resources, I strive to create a safe and empowering space for your healing and growth. My counseling style is relaxed and client-centered, creating a safe and open space for exploration. I have been described as supportive, caring and compassionate with a pretty good sense of humor. I like to focus on identifying individual strengths, while also helping to maximize the ability to overcome your obstacles.

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Raejean Estrada

Offering therapy in Texas
License: TX LPC 89748
Stress, AnxietyAnger managementCareer difficultiesDepressionCoping with life changes
3 years of experience

Welcome! I'm Raejean Estrada, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a Master of Education in Clinical Mental Health Counseling from the University of Houston-Victoria. I’m passionate about supporting individuals as they navigate life’s challenges and work toward healing and personal growth. I bring experience from working with the State of Texas and nonprofit organizations, where I’ve had the opportunity to support clients from diverse backgrounds who are committed to bettering themselves. I work with children, adolescents, teens, and adults, helping them address a wide range of concerns, including anxiety, trauma, depression, stress, and experiences of abuse. At the core of my practice is a belief that trust, safety, and confidentiality are essential to meaningful therapeutic work. I strive to create a secure, welcoming environment where you feel respected, heard, and empowered. My approach is grounded in empathy and compassion, and I tailor each session to your specific needs. I use evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Solution-Focused Brief Therapy to help you build resilience and move forward with confidence. No matter where you are on your journey, I am here to walk alongside you with an open mind and a non-judgmental presence. I truly look forward to supporting you on your path to healing and transformation.

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Frank Centonze

Offering therapy in Texas
License: TX LPC 67260
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
15 years of experience

As a Licensed Professional Counselor-Supervisor in Texas, I specialize in supporting individuals navigating personal, relaltional and life challenges. I’m comfortable with individuals and couples. My approach integrates compassionate, evidence-based strategies to help clients address depression, anxiety, trauma, and addiction. I understand the unique pressures men face and offer targeted support for stress, life transitions, and personal growth. My therapeutic practice focuses on creating a supportive environment where clients can explore communication challenges, social anxiety, and personal healing. I'm committed to helping individuals develop meaningful coping strategies, work through guilt and shame, and rediscover their sense of purpose. Drawing from extensive clinical experience, I provide nuanced support for diverse challenges including relationship difficulties, midlife transitions, and recovery from past traumas. My goal is to empower clients to build resilience, develop healthier patterns, and create positive change in their lives. If you're looking to obtain and implement new skills that activate change, the best way is homework exercises that reinforce what we talk about 😉.

This is Letitia Powell's avatar and link to their profile

Letitia Powell

Offering therapy in Texas
License: TX LPC 61735
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
20 years of experience

Our Journey I am always humbled and grateful when clients entrust me to join them on their journey to healing and empowerment, and I never take that trust for granted. I believe a professional partnership between a therapist and a client should be treated with respect, honesty, empathy, and integrity, and I strive to be a good steward of that partnership, as I am here to serve. I have over 20 years of counseling experience with men, women, children, adolescents, families, and couples. I have worked with individuals who are dealing with depression, anxiety, relationship issues, women's issues, and identity concerns, to name a few. I use an integrative approach to therapy, including cognitive-behavioral, person-centered, and solution-focused therapies. However, my most common approach is Cognitive-Behavioral Therapy (CBT). CBT is an approach that has been used and deemed effective when treating various mental illnesses and addressing many other issues or concerns. It is my most common method because it allows the client and me to explore their thought processes and other possible perspectives to address a situation or concern. It provides the flexibility to explore how we think, but it also allows us to examine how we act and our behavior patterns. CBT enables the development of healthy coping skills that can help resolve a conflict or issue. In addition to CBT, I may integrate some counseling techniques from the Person-Centered and Solution-Focused therapies. Using the person-centered approach allows me to be present and authentic with my clients. It also allows me to be empathetic and understand their plight, and to encourage them to explore possible solutions based on their understanding and experiences. The Solution-Focused approach allows us to work together, keeping the end in mind. During the session, our primary focus is on the solution and not the problem. We work to elicit positive emotions, behaviors, motivations, etc., to help the client achieve the desired goal/change. My goal is to provide a safe, supportive space where you can feel heard, build on your strengths, and move toward the life you want. I look forward to partnering with you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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