Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Leah Pavela-Mullins

Offering therapy in Texas
License: IL LCSW 149022843, FL LCSW SW7224
Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

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Sylvia Akingbade

Offering therapy in Texas
License: TX LPC 79599
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
8 years of experience

My name is Sylvia Akingbade, and I am a Licensed Professional Counselor in the state of Texas. I have worked in the mental health field for over seven years, providing support to children, adults, and individuals who are elderly or living with disabilities. Through these years of experience, I’ve come to deeply understand that we all need someone to help us process life’s challenges. Sitting with people from all walks of life, I’ve realized that this work is more than a career—it’s my calling. I approach therapy with a blend of Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. CBT offers a collaborative framework where we work together to identify and challenge unhelpful thoughts and behaviors, always keeping your goals at the forefront. Person-Centered Therapy allows you to take the lead in our sessions, creating a space that is driven by your needs and comfort level. I believe in meeting you where you are, with empathy and without judgment. In every session, my goal is to create a safe, supportive environment where you feel heard, respected, and empowered. You are in control of your journey, and I am here to guide and support you along the way. I believe that when we focus on you as a whole person, the path to healing becomes clearer. It takes courage to take the first step, and I encourage you to keep showing up—for yourself and for the growth you’re seeking. I look forward to walking alongside you on this journey.

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Jane Green

Offering therapy in Texas
License: TX LPA-IP 34339
Stress, AnxietyDepressionADHD
18 years of experience

I came to counseling later in life and strive to help my clients set and achieve their own dreams and goals. I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, intimacy related issues, anxiety & depression. I also have experience working with and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone deserves to be treated with respect. Asking for help is not a sign of weakness but of strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also well versed in dealing with adult ADHD and related coping strategies. I have experience in the psychological aspects of living with chronic health problems. I am not married to only one therapy type. Individual and varied issues often require varied approaches

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Jessica Skinner

Offering therapy in Texas
License: TX LCSW 42476
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years of experience

Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.

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Rhonda Kegerreis

Offering therapy in Texas
License: TX LPC 70654
Stress, AnxietyGriefAnger managementSelf esteemDepression
11 years of experience

I am a highly experienced counselor dedicated to supporting individuals across all age groups, including military families through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children (ages 10+), adolescents, and adults.

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Selene Gomez

Offering therapy in Texas
License: TX LPC 83452, ID LCPC LCPC - 10253
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brittney Campos

Offering therapy in Texas
License: TX LPC 80406, OR LPC C9424
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

My name is Brittney Campos and I am licensed therapist (LPC) in Texas and Oregon. My goal as a therapist is to create a supportive and encouraging space from the very beginning. I believe therapy is a collaborative journey, and I strive to foster a warm, welcoming environment where you feel safe, accepted, and heard. I offer a more conversational approach, hoping to build an atmosphere where you feel comfortable and more at ease. I value creating a non-judgmental atmosphere where you can let your guard down and show up as your authentic self. I will offer unconditional positive regard and am here to support you as you move through your unique process of healing and growth. While my primary therapeutic approach is Person-Centered, I understand that no two individuals are the same and will draw from a variety of modalities to tailor my approach to meet you where you are. I have experience working with individuals navigating stress and anxiety, grief, depression, self-esteem, and just life transitions. I truly believe that you are the expert of your own story. I am here to support you and to walk alongside you on your path forward.

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Marshella Stone Davis

Offering therapy in Texas
License: TX LPC 17294
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
24 years of experience

It takes courage to take the first step toward the life where you are successful and thriving! I appreciate you taking the time to understand my background. With two and decades of experience as a Licensed Professional Counselor, LPC-S, National Certified Counselor (NCC), and National Certified School Counselor (NCSC), in Texas, I provide counseling for individuals, couples, and families. I have a M. Ed from University of Houston-Victoria and a Bachelor's degree in English and Communication from Angelo State University. I strive to make my therapy environment genuine, respectful, positive and safe. I have worked with teens, parents, and adults working through life issues and my approach is solution focused, client centered and some Cognitive Behavioral Theory. In challenging beliefs and thoughts that may be unhelpful, I present different perspectives, behaviors, realities, and skills to improve a variety of issues. I believe clients possess the internal ability to improve their overall functioning in a productive and encouraging setting. I will support you in getting where you want to be. Therapy can be a place for you to develop skills and feel heard. You are the biggest part of the therapy process as you are the expert in your life journey. It takes courage to take the first step and I look forward to meeting with you and beginning to define the goals you have to achieve the life you are thriving in!

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Deidre Means

Offering therapy in Texas
License: TX LPC 80697
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Monica Alexander

Offering therapy in Texas
License: TX LCSW 65540
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy is brave and courageous and I am proud of you for getting started!

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Dinesh Shrestha

Offering therapy in Texas
License: TX LPC 85331
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carol Metcalfe

Offering therapy in Texas
License: TX LPC 17487
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
24 years of experience

I am a Licensed Professional Counselor in Texas with 23 years of professional work experience. My experience comes from providing mental health services to families, children, teens and adults. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to treat the therapeutic relationship with warmth, respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. A top priority for me is to meet you where you are and walk with you through the changes you wish to make in your life until you meet your goals and get to the place you desire to be. Whether you are working towards gaining insight, reducing symptoms or improving your day to day functioning, my hope is that we can collaboratively work together to achieve it. I applaud you for taking this first step.

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Enrique Munoz

Offering therapy in Texas
License: TX LPC 88624
Stress, AnxietyLGBTAnger managementSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Byanka Ramos

Offering therapy in Texas
License: TX LCSW 69041
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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