Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

Read more
This is Wenona Wray's avatar and link to their profile

Wenona Wray

Offering therapy in Texas
License: TX LPC 79763
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
18 years of experience

Compassionate, Caring and Empathic Counselor and Team member. Yes, Team member. I having been performing counseling for many years, as a Non-Commissioned Officer in the United States Air Force and now, professionally. I understand that counseling is 'not a one type or one style fit all'. I am here to assist YOU though counseling, guidance and empowerment, so You can gain more skills, insight and other perspectives at reaching your goals or solving dilemmas. I use Dialectal Behavioral Therapy, which is a cognitive approach to counseling that helps YOU replace negative or bad thoughts, and behaviors with more positive plans of action , and thought processes. I also use psychotherapy techniques to just discuss the issues in a neutral and respectful place. Together as a team, We can accomplish much!!

This is Robert "Pat" Casey's avatar and link to their profile

Robert "Pat" Casey

Offering therapy in Texas
License: TX LPC 1991
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
40 years of experience

I am licensed in the state of Texas with 40 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, & self-esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Chris Goetz's avatar and link to their profile

Chris Goetz

Offering therapy in Texas
License: TX LPC 64301
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience

My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that to this day I enjoy very much. I have approximately 20 years of experience and am licensed in the state of Texas. In addition to counseling couples, I have also worked with persons coming out of the sex industry. It is my passion to work with those who struggle with severe trauma and emotional abuse, as well as major depressive disorders, bipolar I & II, schizoaffective, co-occurring and substance abuse disorders. I have a great deal of experience working with dissociative, borderline and personality disorders. I am well-versed and extremely comfortable working with persons of different cultures. My motto is, “reveal the root, expose the lie and heal the wounded spirit.” I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration and am certified by the FBI National Academy in resiliency training. I also enjoy training local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. My goal is to help you become all that you were created to be!

This is Anthony Garza's avatar and link to their profile

Anthony Garza

Offering therapy in Texas
License: TX LPC 69750
Stress, AnxietyRelationship issuesFamily conflictsGriefCoaching
13 years of experience

"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort." -Mr. Fred Rogers. Awareness is the main goal in all my counseling sessions. If you are not aware of what needs to be worked on, discussed, overcome, or addressed, then you will never be equipped with the proper tools needed to resolve or work through challenges. I will help you peel back the layers of your life and discover who you truly are in order to help you tap into the best version of yourself. I offer another perspective that is sometimes needed when decisions need to be made or situations arise in life that are difficult to comprehend. Other times you just need someone to listen or affirm what you are believing. In any case, I can be an objective voice of reason. Counseling is not one-size-fits-all. I have always felt that I possess the innate ability to not just connect with people but to always provide them with a tailored counseling experience.

This is Karina Rocha Vasquez's avatar and link to their profile

Karina Rocha Vasquez

Offering therapy in Texas
License: TX LPC 77797
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
4 years of experience

I am licensed in Texas with 4 years of professional work experience who is also fluent in Spanish. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, and compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to listen, support and empower you in that journey. I look forward to meeting you and I appreciate you considering me to join you in your journey. Hope to meet you soon!

This is Samantha Thornton's avatar and link to their profile

Samantha Thornton

Offering therapy in Texas
License: TX LPC 83108
AddictionsTrauma and abuseBipolar disorderDepression
30 years of experience

Life can change us for the better, or for the worse. We can become stuck. While we have labels for these things, the bottom-line is we get stuck and we can become unstuck. I am s seasoned helper who has been in the mental health field for over 30 years. I have worked with all age groups and diagnoses. I have worked in hospitals, clinics and in the community. I have a strong background in addiction, trauma and life transitions. I have made a life of breaking out of the boxes and labels, professionally and personally. I am well versed in clinical and professional approaches; but my strengths are Cognitive Behavioral Therapy (CBT), Motivational Interviewing/Change Theory, Solution-Focused Therapy and EMDR. But, I believe there are many ways to getting unstuck found in ones own personal curiosity, creativity, and experiences. I am interested in those I serve being able to describe their experiences in the own words, through their own expression, and though their own lived experience. I believe a person's history is social, cultural, spiritual, and emotional. I believe healing comes from a personal journey and making sense of things. Let's work together as collaborators!

This is Gregory Rico's avatar and link to their profile

Gregory Rico

Offering therapy in Texas
License: TX LPC 19026
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesADHD
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy/sexual related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Matthew Mobley's avatar and link to their profile

Matthew Mobley

Offering therapy in Texas
License: TX LPC 90290
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
22 years of experience

I am licensed in Texas with over twenty years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, anger management, communication issues, career difficulties, and many other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Janell Brown's avatar and link to their profile

Janell Brown

Offering therapy in Texas
License: LA LPC 2650, TX LPC 63330
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
21 years of experience

I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Brianna Gaines's avatar and link to their profile

Brianna Gaines

Offering therapy in Texas
License: TX LCSW 116818, OK LCSW 21714
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am a licensed therapist in the state of Oklahoma with over three years of experience supporting individuals through a wide range of life challenges. My background includes working with those navigating life transitions, trauma, abuse, relationship issues, anxiety, and self-esteem concerns. I take pride in offering a compassionate and adaptable approach, tailoring our work together to meet your unique needs. With a strong commitment to providing ongoing support and helpful resources, I strive to create a safe and empowering space for your healing and growth. My counseling style is relaxed and client-centered, creating a safe and open space for exploration. I have been described as supportive, caring and compassionate with a pretty good sense of humor. I like to focus on identifying individual strengths, while also helping to maximize the ability to overcome your obstacles.

This is Christina Rodriguez's avatar and link to their profile

Christina Rodriguez

Offering therapy in Texas
License: TX LPC 18038
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
22 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tracey Moore's avatar and link to their profile

Tracey Moore

Offering therapy in Texas
License: TX LPC 75723
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
7 years of experience

My name is Tracey, and I am a licensed professional counselor in Texas with seven years of experience supporting individuals through life’s challenges. I earned my BA in Psychology in 2012 and my MS in Clinical Psychology in 2015. Since 2018, I have been practicing as a clinician, working with adults, children, and adolescents. My areas of focus include PTSD, depression, anxiety, trauma, abuse, parenting concerns, anger management, and trauma-related issues. I am trained in EMDR, CBT, and TF-CBT, and I see our work together as a team effort, with your input at the core of the process. My goal is for you to get the most out of our time together, and I will encourage you to grow and gain new perspectives. I will consistently inform and listen to you throughout our work, ensuring that therapy stays aligned with your unique needs. Taking steps toward a more fulfilling and meaningful life requires courage, and I am here to walk alongside you supporting and empowering you on your journey of growth and change.

This is Lorena  Quintana Gallion's avatar and link to their profile

Lorena Quintana Gallion

Offering therapy in Texas
License: TX LCSW 105386
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
6 years of experience

I am licensed in Texas with 6 years of professional work experience. With a deep-rooted passion for personal growth and a heart for service. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & despression. I also have experience working with compassion fatigue. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I blend therapeutic insight with empathetic and compassionate, focused on healing and growing from within to help individuals learn about their potential, navigate life's transitions, and grow within themselves with intentionality and purpose. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is JoAngela Jimenez's avatar and link to their profile

JoAngela Jimenez

Offering therapy in Texas
License: TX LCSW 67148
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist